64 episodes

Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.

The OCR Underground Show Mike Deibler

    • Fitness
    • 4.8, 16 Ratings

Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

Mtlank ,

New to OCR

I’m new to OCR and I’ve really appreciated some of the tips and training advice from Mike. Some cool info about new scientific studies that come out, the foam rolling one is worth checking out.

BigBrotherSpartan ,

Well informed guidance

I got my start in OCR from Mike and his buddy Nick (who turned me on to Mike’s gym) and without Mike’s patient guidance I would not be where I am at today. I started listening to this podcast just a few days ago and I have already gone through two full shows, both of which he highlighted research informed training advice and interviews with experienced coaches. One thing I appreciate and enjoy about Mike’s shows and coaching are his humble approach. He makes learning easy. I recommend

MStefano ,

Fantastic for Spartan Training!

I only recently stumbled upon this show but I have since gone through and listened to more than half of his previous episodes. While the show focuses pretty much exclusively on Spartan Race the interviews, race recaps, and various training studies are more than enough for me to come back for more, aroo!

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