The Open Nesters

The Open Nesters
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Re-Imagining the Empty Nest

  1. The Plan is… No Plan (S6 | E237)

    1D AGO

    The Plan is… No Plan (S6 | E237)

    The Plan is… No Plan (Season 6 | Episode 237) with Dave and Veronica In this episode of the Open Nesters podcast, we revisit a compelling conversation from January 2021, featuring David and Veronica James, famously known as the Gypsy Nesters. Despite the lingering uncertainties of the pandemic, David and Veronica’s adventurous spirit shines through as they share their journey transitioning from traditional home life to full-time globetrotting. As pioneers of the midlife travel movement, they emphasize their philosophy of flexibility, explaining how the motto “the plan is no plan” has colored their experiences while navigating global exploration. The Plan is… No Plan (S6 | E237) David and Veronica’s story began as they faced the empty nest dilemma. Instead of succumbing to traditional fears associated with this life transition, they chose to sell everything and embark on their first big adventure, which they lovingly referred to as their “victory lap” when their youngest child left for college. Travel enthusiasts at heart, the couple has traversed six continents and over 60 countries in the last decade, inspiring other couples to rediscover themselves beyond their parenting roles. We delve into their empowering narrative about what it means to embrace life’s endless possibilities, especially as a couple rediscovering their bond after years of focus on their children. 0:47  Open Nesters: A New Adventure 22:30  Skydiving: Conquering Fear 27:54  Embracing the Empty Nest 29:58  Reconnecting as a Couple 34:55  Inspiring Journeys Ahead Their journey not only illuminated the excitement of travel but also highlighted the deeper connections they forged with each other and their adult children. We discuss how the couple’s unique strategies for maintaining open, honest communication with their kids allowed for richer relationships post-nesting. Veronica reflects on her initial apprehensions as a helicopter mom and how stepping out of her comfort zone through travel and shared experiences rebuilt her connection with David. Their candid discussions reveal the importance of not just the adventures they embarked on, but the joy of togetherness, making memories, and growing alongside each other. Throughout the episode, David and Veronica recount their myriad of travel experiences—from the funny to the frightful—like their daunting skydiving attempt on Valentine’s Day, which highlights the couple’s comical yet brave approach to conquering fears together. Listeners will appreciate the balance of humor and introspective advice the Gypsy Nesters provide, encouraging couples to step into new adventures and prioritize shared experiences that rekindle their relationship. As the couple discusses their transition to living on a boat in Southern California, listeners are reminded that travel doesn’t always have to mean constant movement but can also symbolize a way to embrace new lifestyles and choices, even from a dock. As they close, the Gypsy Nesters offer deeply insightful advice on what it means to be open nesters, emphasizing the importance of allowing adult children the freedom to grow while continuing to nurture the romantic bond with each other. Their book, “Going Gypsy: One Couple’s Adventure from Empty Nest to No Nest at All,” serves as a resource for couples seeking inspiration in the next chapter of their lives. Head to their website, gypsynesters.com, for more about their exciting journey, real-life experiences, and lessons learned. This episode serves as a celebration of love, adventure, and the transformative power of embracing life’s unpredictable turns together. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    38 min
  2. Turning on the Light of the Inner Child (S6 | E236)

    APR 30

    Turning on the Light of the Inner Child (S6 | E236)

    Turning on the Light (Season 6 | Episode 236) with Tami Nora and Karen Yadovsky In this episode, I continue my enlightening conversation with Karen and Tammy, who previously joined us to discuss the transformative journey of embracing our roles as open nesters. We delve into the poignant theme of reclaiming self-worth while exploring the powerful concept of nurturing our inner child. We begin by reflecting on how our past experiences shape our understanding of relationships, particularly in the context of motherhood and the complex dynamics often at play with our family members. Turning on the Lightl (Season 6 | Episode 236) Tammy opens up about her childhood struggles, detailing her quest to heal from emotional suffering and alleviate the pain of others. She emphasizes the importance of self-respect and boundaries, especially in difficult familial relationships, sharing her personal journey of reaching out to her elderly mother—a woman who has been both a source of love and conflict. Through her story, Tammy highlights the profound realization that love can exist even amidst dysfunction, and that we have the agency to cultivate healing within ourselves, regardless of others’ actions. 1:23 Journey of Self-Worth 6:53 Healing Through Relationships 13:58 Lessons from Motherhood 23:24 Cleaning Negative Thoughts 29:56 Embracing Your Inner Child 36:57 Becoming the Mother Within 38:05 Rewriting Your Next Chapter Karen expresses her own experiences with self-acceptance, illustrating a parallel journey through the challenges of personal and familial expectations. She reflects on a childhood where she felt diminished by the perceptions of her teachers, and how these experiences fueled her drive to empower her children to embrace their individuality without comparison. She shares the importance of offering unconditional love as a parent, emphasizing the necessity of allowing our children space to grow—even if it includes phases of friction and conflict. We dive deeper into the importance of inner work and the spiritual journey that can arise in midlife. The conversation shifts towards practical tools for personal growth, where Tammy introduces the concept of Ho’oponopono—an ancient Hawaiian practice of reconciliation and forgiveness. She discusses how this practice empowers us to take responsibility for our experiences and encourages a deeper connection with our inner selves. By becoming the “mother” of our inner child, we can nurture that part of ourselves that longs for love, acceptance, and healing. Throughout our discussion, we touch upon the relevance of ‘cleaning our thoughts’ and recognizing the impact of negative beliefs instilled during our formative years. Tammy stresses that acknowledging these thoughts without judgment is the first step to transcending them, thus enabling a larger sense of self-love and acceptance. As we explore various breathing techniques and mindfulness practices, the importance of being present and cultivating a higher consciousness is reiterated. The episode culminates in a shared appreciation for the empowering journey of reevaluating our relationships and self-perceptions as we navigate the challenges of life transitions. Karen and Tammy emphasize that through conversations and practices, we can rewrite our narratives and foster resilience within ourselves, ultimately thriving not only as individuals but also as mothers and mentors to others. Listeners are invited to join our growing community on social media platforms, reflecting the shared intention of nurturing and uplifting one another as we embark on this incredible journey of self-discovery and transformation. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

  3. The Team of Your Soul (S6 | E235)

    APR 23

    The Team of Your Soul (S6 | E235)

    The Team of Your Soul (Season 6 | Episode 235) with Tami Nora and Karen Yadovsky [TESSA] In this episode of The Open Nesters Podcast, we delve into the concept of “open nesting” as a transformative stage of life post-parenthood. As my partner and I embraced this new chapter after our children left home, we discovered a world of possibilities waiting for us. Instead of viewing ourselves as empty nesters, we chose to remain open to new experiences, broadening our horizons through travel and deeper connections with family and friends. This mindset shift has not only enriched our lives but has also enhanced our relationships with our children and each other. The Team of Your Soul (Season 6 | Episode 235) Join me as I introduce Tami Nora and Karen Yadovsky, two incredible mentors who specialize in helping individuals navigate life with purpose and authenticity. Tami, a spiritual teacher, therapist, and author, brings a unique blend of artistry and insight to empower others in manifesting their potential. Karen, a business mentor and expert in human behavior, complements Tami’s insights with practical strategies for personal growth and interpersonal connections. Together, they illuminate the intricate dynamics of friendship and mentorship, highlighting how authentic connections can profoundly impact our lives. 0:54 Meeting Our Mentors 2:33 The Power of Friendship 11:29 Courage in Relationships 21:16 Evolving Friendships 36:49 The Role of Generosity 40:21 Inspiration and Mentorship 41:44 Community and Connection In this episode, we explore the significance of friendship as a vital conduit for personal growth. The conversation touches on my upcoming book, “The Five Doors of Friendship,” which examines various facets of friendship, including play, inspiration, and generosity. As Tami and Karen share their experiences, we delve into how friendship can serve as a reflection of our self-worth and personal growth. The dialogue reveals that true friendships thrive when built on mutual respect and a shared vision for growth, serving as a support system during challenging times. Tami and Karen also emphasize the importance of mentorship, discussing how their long-standing friendship has allowed them to grow both individually and collectively. Their journey together illustrates how life’s challenges can forge deeper bonds and inspire transformative changes. Through their stories, we gain insights into how to attract meaningful relationships by elevating our own frequencies and being open to connections that align with our values and aspirations. As they discuss the challenges of maintaining self-worth while navigating relationships, Tami and Karen provide strategies for individuals seeking to cultivate new friendships or mentorships. They encourage listeners to recognize their inherent value and to seek out those who reflect their energies and ambitions. Throughout the episode, we touch on the dual nature of friendship—how it requires both courage and vulnerability, and how, at times, the friction within relationships can ultimately lead to greater understanding and growth. The episode is rich with insights on the power of friendship as a source of strength and inspiration, resonating with the theme of our community’s growth. As we look toward the future and the release of my book, I’m excited to share this journey and encourage listeners to open themselves to the possibilities that await through authentic relationships. The conversation continues into the next episode as we further explore the transformative power of mentorship and inspiration, inviting you to join us in discovering the doors that lead to deeper connections and personal growth. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    43 min
  4. No Shame Tackling Sex Taboos (Season 6 | Episode 234)

    APR 16

    No Shame Tackling Sex Taboos (Season 6 | Episode 234)

    No Shame Tackling Sex Taboos (Season 6 | Episode 234) with CJ and Linwood [TESSA] In this episode of the Open Nesters podcast, we delve into the rich and intricate world of modern relationships through the lens of our remarkable guests, CJ (Carmen) and Linwood. Their story began with an online meeting that blossomed into a deep connection spanning continents—from Australia to California—demonstrating that love knows no borders. We explore their unique journey through non-monogamy, the courage to redefine relationships, and the ongoing discoveries about their identities. Meet CJ and Linwood No Shame Tackling Sex Taboos (Season 6 | Episode 234) As we revisit CJ and Linwood’s candid conversation, they share insights into their lives as open nesters, emphasizing the idea that rather than feeling empty, they see themselves as open to new experiences and possibilities. They articulate how important it is to maintain vibrant relationships with their children and communicate openly about their evolving dynamics. CJ, who has embraced her bisexuality and the concept of non-monogamy, discusses how this openness has influenced her interactions with her sons, creating a dialogue about relationships that transcends traditional boundaries. 1:52 Meet CJ and Linwood 15:53 Discovering Kinks and Connections 27:15 Exploring Life as Open Nesters 34:57 The Work of a Sex Coach 38:03 Advice for Open Nesters 43:29 Reflections on Courage and Adventure The episode paints a vivid picture of CJ and Linwood’s journey—navigating love, kink, and their respective roles within a DS dynamic. CJ shares her fascinating backstory, recounting how her exploration into her own desires led her to Linwood, and how their relationship grew despite the challenges imposed by distance and external circumstances like the pandemic. Linwood reflects on his Australian roots and the cultural differences that have shaped their dynamic, adding his unique perspective to the conversation. Throughout the discussion, they unpack what it means to communicate boundaries and desires in relationships. Their experiences reveal the importance of honest dialogue, especially when exploring non-monogamy. Their take on defining relationships and expectations fosters a profound understanding of what it means to create a meaningful partnership today. CJ also touches on her work as a sex coach, highlighting her desire to assist individuals who grapple with shame around their sexuality. She shares how her journey as a phone sex operator has provided her with an unexpected understanding of men’s desires for connection and submission. The episode emphasizes the need for honest communication and the exploration of personal identities, making it clear that transformation often begins with the courage to ask difficult questions. As we bring the episode to a close, both CJ and Linwood offer invaluable advice to those navigating similar paths. They underscore the importance of self-awareness and the need to cultivate an open mind as one transitions into the open nesting stage. With their story serving as a beacon of hope and inspiration, listeners are encouraged to embrace their authenticity and forge connections that reflect their true selves. By the end of this captivating episode, it becomes evident that for CJ and Linwood, love is not bound by convention or geography. Rather, it is an evolving adventure, ripe with endless possibilities and the continual pursuit of fulfillment and joy in life and relationships. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    50 min
  5. Sex and Science with Dr. Laurie Mintz

    APR 8

    Sex and Science with Dr. Laurie Mintz

    Sex and Science (Season 6 | Episode 233) with Dr. Laurie Mintz [TESSA] In this episode, we dive deep into the transformative journey of life as open nesters, exploring how the post-childrearing phase can open doors to new relationships and adventures. As my partner and I embrace this new chapter, we firmly believe that it is not just a transition, but an opportunity to enrich our lives beyond the conventional notions of empty nesting. The conversation aims to inspire others to see this stage as a vibrant exploration of personal growth, travel, and connection with family and friends. Meet Dr. Laurie Mintz. Sex and Science (Season 6 | Episode 233) I have the pleasure of welcoming Dr. Laurie Mintz, a renowned psychologist and sex therapist, who brings a wealth of knowledge about women’s sexuality, especially as they navigate aging and menopause. Dr. Mintz shares her insights on maintaining intimacy and sexual connection in long-term relationships, emphasizing the importance of presence and communication. She discusses her personal experiences as a mother to adult daughters and how these experiences enrich her understanding of the desire to lead a fulfilling life both within and outside of the bedroom. 3:21 Embracing Aging and Sexuality 11:54 Understanding Menopause and Sexual Health 15:28  Navigating Vaginal Health Solutions 19:43 Exploring Orgasm Diversity 23:13 Mental Blocks to Sexual Pleasure 26:03 Connecting with Dr. Laurie Mintz A significant theme of our discussion is the intersection of sexuality and aging. Dr. Mintz offers valuable advice on managing the physical changes that come with menopause, addressing issues that many women face regarding sexual health and pleasure. She explains the concept of genitourinary syndrome of menopause, demystifying its effects on intimacy and providing practical solutions, including hormone treatments and the importance of using lubricants and vibrators to enhance sexual experience. We explore the impact of SSRIs (Selective Serotonin Reuptake Inhibitors) on sexual health, as Dr. Mintz opens up about her own journey of managing the side effects of medication that affected her orgasmic capacity. She shares breakthroughs she discovered through her connections in the medical community, including innovative products designed to enhance women’s sexual health. Her passion for empowering women to reclaim their sexual pleasure is evident as she discusses the upcoming launch of a groundbreaking program aimed at helping women who have experienced sexuality challenges due to various factors, including stress and hormonal changes. Throughout our conversation, we emphasize the importance of novelty and creativity in intimate relationships. Dr. Mintz reveals the science behind how engaging in new experiences together can enhance intimacy and connection, proving that maintaining an exciting sex life requires effort, but it is utterly rewarding. We touch on the mental aspects of sexual pleasure, encouraging listeners to cultivate mindfulness and to focus on sensations rather than distractions in order to fully embrace their experiences. The episode concludes with actionable advice for women seeking to navigate their changing bodies and relationships, coupled with the reminder that open communication is paramount for intimacy. I leave listeners with the hope that they will approach their own transitions with an open heart, inspired by the possibilities of this expansive life phase. For those interested in furthering their understanding of these themes, Dr. Mintz provides information on how to connect with her through social media and her website, where followers can learn more about her work. The insights gained in this episode are not just informative; they invite reflection and dialogue on the beauty of aging and the pivotal moments that define our journey as individuals and partners. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    30 min
  6. Midlife Love Out Loud (Season 6 | Episode 232)

    APR 2

    Midlife Love Out Loud (Season 6 | Episode 232)

    Midlife Love Out Loud (Season 6 | Episode 232) Why Vulnerability is Your New Superpower with Junie Moon [TESSA] Today we delve into the transformative journey of navigating midlife, relationships, and the complexities of self-discovery with the insightful Junie Moon. Together we explore the concept of being “open nesters” rather than empty nesters, shedding light on how this perspective opens doors to new experiences, deeper connections with family, and the excitement of re-entering the dating scene. Meet June Moon. Midlife Love Out Loud (Season 6 | Episode 232) Junie shares her vision of midlife as a reboot, a time to reflect on our identities after years of nurturing others. Through her personal anecdotes, she illustrates the emotional complexities associated with this stage of life, including the bittersweet experiences of grief and loss, as well as the exhilarating possibilities for renewal and reinvention. We discuss the importance of self-awareness and building healthy relationships, addressing the challenges that many face upon leaving traditional roles behind. 2:14  Navigating Change and Growth 4:37 Finding Your Authentic Self 8:20 Co-Parenting After Divorce 12:36 The Importance of Shadow Work 23:48 Embracing All Emotions 29:05 Closing Thoughts and Resources 37:02 Learning from Dating Experiences The episode invites listeners to discover their “love avatar,” a concept designed to help individuals understand their desires and navigate the often daunting world of dating. Junie recounts her own experiences with love, relationships, and the process of developing a deeper understanding of what truly makes her happy. The discussion extends to the dynamics of partnership as we age, reflecting on how our needs, desires, and definitions of love evolve over time. Throughout the conversation, we unpack the concept of shadow work, a transformative practice that allows individuals to confront their fears and insecurities. Junie emphasizes the importance of being gentle with oneself during this process, encouraging listeners to acknowledge their emotions—be it grief, joy, or vulnerability—as part of the larger human experience. She offers practical insights on how to cultivate emotional strength and resilience in the face of life’s uncertainties. The episode challenges cultural norms around relationships and encourages open dialogue about desires and preferences. As we navigate the complexities of dating, Junie reminds us to embrace authenticity and hold space for both our flaws and strengths. This journey towards self-discovery and love is not just about finding a partner but about understanding and healing oneself first. Listeners leave this episode with a roadmap for their next chapter, inspired by Junie’s wisdom and guidance. The conversation elucidates the need to be kind to oneself while journeying through life’s transitions, underscoring the beauty that comes from embracing vulnerability and celebrating every emotional experience. Whether you are just starting to explore midlife or seeking to deepen your existing relationships, this episode serves as an essential guide to understanding the transformative power of love and self-acceptance. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    40 min
  7. A New Path to Dating (Season 6 | Episode 231)

    MAR 25

    A New Path to Dating (Season 6 | Episode 231)

    A New Path to Dating (Season 6 | Episode 231) with Jason McGarva [TESSA] In this episode, we delve into the transformative journey of embracing life after children with Jason McGarva, a seasoned dating and confidence coach. As my partner and I step into our new roles as Open Nesters, we explore the concept of conscious dating and the potential for deeper connections during this stage of life. Jason shares his insights on how our past experiences shape our current relationships and how we can cultivate authentic confidence to navigate the dating world effectively. Meet Jason McGarva on INSTAGRAM A New Path to Dating (Season 6 | Episode 231) Jason discusses his unique approach to coaching, focusing on conscious communication and self-esteem. Drawing from his background, which includes influences from the pickup artist community, he emphasizes the importance of authenticity over tactics. We dive into the distinction between feeling one’s true value and resorting to tricks or strategies that may mask insecurities. Jason illustrates this point with personal anecdotes, recounting his own transformation from feeling socially awkward to confidently engaging in relationships. 0:59 Meet Jason McGarva 4:06 Learning to Connect 11:36 Dating After Divorce 17:13 Decision-Making and Dating 26:50 The Shift to Authenticity 30:33 Transformative Coaching 36:16 The Importance of Authenticity 41:06 Reflections on Dating The conversation shifts to the nuances of dating in our later years, particularly for women as they navigate a landscape where societal expectations often undervalue them. Jason expresses empathy towards their struggles and highlights the significance of developing a supportive network. We discuss the metaphor of a seesaw to explain relational dynamics, where the way we present ourselves can impact how we are perceived and valued in social contexts. The principles he outlines serve as a guide for those looking to improve their relational experiences—encouraging curiosity and openness while reducing the tendency to engage in negative self-talk. Throughout the episode, we touch on common frustrations faced by individuals re-entering the dating scene. Jason provides actionable advice aimed at building genuine connections through improved social skills and emotional awareness. He encourages listeners to recognize their intrinsic worth, emphasizing that it is not only about finding a partner but also about creating richer, more satisfying experiences with those around us. By learning to communicate authentically and confidently, we open doors to better relationships not only with potential partners but also with ourselves and our families. As we wind down the conversation, Jason shares his own story of vulnerability and growth, underscoring the importance of being authentic in romantic pursuits. His journey through personal challenges and eventual transformation highlights the deep connections that can form when we show our true selves. We conclude with a call to action, encouraging individuals to seek communities that foster growth and connection during these pivotal stages of life—further proving that life after kids can indeed be life wide open, filled with potential and enriching experiences. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    42 min
  8. Kim DeYoung Voice of Choice (Season 6 | Episode 230)

    MAR 19

    Kim DeYoung Voice of Choice (Season 6 | Episode 230)

    Voice of Choice (Season 6 | Episode 230) with Kim DeYoung [TESSA] In this episode of the Open Nester Podcast, we engage with Kim DeYoung, a choice coach and author, who shares her insights on navigating life transitions in the open nester phase. As we explore the themes of vibrant health, relationships, and self-discovery, Kim illustrates how redefining our perspectives on aging can lead to a life full of possibilities. She emphasizes the transformation from being “empty nesters” to “open nesters,” highlighting a newfound freedom to seek new adventures and experiences as children leave home. Kim DeYoung Voice of Choice (Season 6 | Episode 230) We delve into the concept of choice, focusing on Kim’s philosophy and methodologies surrounding decision-making. With her own rich life experiences as a newly remarried mother of three young adults, Kim has developed a unique framework that encourages individuals to become more intentional in their choices. She discusses her journey of writing “The Book of Choice,” which blossomed from her decade-long dedication to understanding how choices can shape our lives. The book offers practical tools, including a technique known as choice mapping, guiding readers to explore the depth of their decisions. 1:10  The Power of Choice 5:18  Navigating Relationships with Intention 9:50  Supporting Our Children’s Choices 11:58  The Art of Choice Mapping 14:27 Balancing Risk and Reward 17:21  Parenting Without an Agenda 34:32  The Book of Choice 36:41  Reflecting on Our Choices Through a thought-provoking conversation, we touch upon the nuances of fostering deeper relationships with family. Kim shares personal anecdotes about guiding her children through their own decision-making processes, emphasizing the importance of cultivating autonomy. This aspect of her coaching methodology taps into the innate courage required to embrace risk and lean into uncertainty, especially for those in the late 50s and 60s who are exploring new chapters in their lives. We further reflect on the dynamics of modern parenting and intergenerational relationships; Kim offers guidance on allowing grown children to experience their choices without parental attachment to outcomes. The dialogue showcases the profound impact that curiosity and compassionate inquiry can have on our relationships, shifting the focus from control to understanding. Kim believes in the power of asking intentional questions to encourage her children and clients to unravel their desires and aspirations. Throughout the episode, we tackle the complexities of risk and the idea of stepping into the unknown. Kim gives practical examples of how one can innovate their life path while grounding decisions in self-awareness and authentic values. Listeners are encouraged to take small yet significant steps toward realizing their passions, whether it’s dating after divorce or exploring new career options—a testament to the idea that life is about trial and error and continuous discovery. To conclude our conversation, Kim invites everyone to connect with her through her vibrant presence on social media and to look out for her book, which serves as a comprehensive guide to navigating choices across various life stages. We hope this episode inspires you to embrace your open-nester journey with an open heart and a curious mind, reminding you that every choice holds the potential for remarkable growth and fulfillment. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

    42 min
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5
out of 5
31 Ratings

About

Re-Imagining the Empty Nest

Information

  • Creator
    The Open Nesters
  • Years Active
    2021 - 2026
  • Episodes
    237
  • Rating
    Explicit
  • Copyright
    © The Open Nesters 2021
  • Show Website
    The Open Nesters

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