The Optimistic Agenda

Mausam

Hello and Welcome! Thank you for being here. The Optimistic Agenda Podcast is all about helping you realise that you are so much more powerful than you were made to believe! I am here to empower and inspire you to reclaim your power and design a life you love to live.

  1. 03/20/2025

    21. How I Handled A Day That Didn't Go As Planned

    Welcome back to another episode of the podcast! If you've ever had a day where things didn't go as planned and it stirred up intense feelings, this one's for you. In this episode, I share: What events took me by surpriseThe guilt, shame, anger and helplessness I feltHow I navigated those emotionsA pattern I discovered that was not serving meWhat I learnt along the way Did this resonate with you? Share your thoughts and biggest takeaway with me on ⁠⁠⁠⁠⁠Instagram - @theoptimisticagenda⁠⁠⁠⁠⁠. ____ If you loved what you heard, make sure to hit that subscribe button so you never miss an episode. I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on ⁠⁠⁠⁠⁠Instagram @theoptimisticagenda⁠⁠⁠⁠⁠ where I also share more inspiration and behind-the-scenes moments. If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five! Remember, you are so much more powerful than you were made to believe! Access the ⁠⁠⁠⁠⁠⁠⁠Radical Self Love Workbook here⁠⁠⁠⁠⁠⁠⁠ - etsy.com/shop/theoptimisticagenda. I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ for all the updates.

    25 min
  2. 03/10/2025

    20. Birthday Special! 🎂 15 Lessons I've Learnt In The Past Year

    🎉 It’s my birthday! And you know what that means… another annual birthday special where I share the biggest lessons I’ve learned over the past year. Some are mindset shifts, some are life hacks, and some are the kind of lessons I learnt the hard way (so hopefully, you don’t have to). So grab your favourite drink, get comfy, and have a listen about all the wild, wonderful things this past year has taught me 🚀💖 Which one resonated with you the most? Let me know on Instagram - ⁠⁠@theoptimisticagenda _____ If you loved what you heard, make sure to hit that subscribe button so you never miss an episode. I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on ⁠⁠⁠⁠⁠Instagram @theoptimisticagenda⁠⁠⁠⁠⁠ where I also share more inspiration and behind-the-scenes moments. If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five! Remember, you are so much more powerful than you were made to believe! Access the ⁠⁠⁠⁠⁠⁠⁠Radical Self Love Workbook here⁠⁠⁠⁠⁠⁠⁠ - etsy.com/shop/theoptimisticagenda. I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ for all the updates.

    13 min
  3. 11/16/2024

    19. Personal Development Burnout And How To Navigate It

    Welcome back to another episode! Today's episode is another Instagram Live I did with my friend Adilea De Sa all about Personal Development burnout and how to navigate it. In this episode, we share: Why we experience personal development burnout Our individual journeys with it and how we navigated it Implementation and coming out of fix-it energy Tapping! 😉 and how it can help What we’re doing differently now and so much more!!! Did this resonate with you? Share your thoughts and biggest takeaway with us on ⁠⁠⁠⁠Instagram - @theoptimisticagenda⁠⁠⁠⁠ and ⁠@createyourlifeacademy⁠ ____ If you loved what you heard, make sure to hit that subscribe button so you never miss an episode. I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on ⁠⁠⁠⁠Instagram @theoptimisticagenda⁠⁠⁠⁠ where I also share more inspiration and behind-the-scenes moments. If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five! Remember, you are so much more powerful than you were made to believe! Access the ⁠⁠⁠⁠⁠⁠Radical Self Love Workbook here⁠⁠⁠⁠⁠⁠ - etsy.com/shop/theoptimisticagenda. I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ for all the updates.

    1h 12m
  4. 04/02/2024

    15. Stop resisting your feelings

    Welcome back to another episode of The Optimistic Agenda Podcast! Today's episode is from an Instagram Live I did around feeling your feelings (and emotions) instead of resisting them. In this episode, I share: Using your emotions and feelings to heal Make your feelings your superpower Why should you feel your feelings The stories we're told around our feelings, and how that impacts us now Using Tapping as a tool to process your emotions quickly and effectively Allowing yourself to sit in the discomfort for a short time Feel to heal. Heal yourself, your lineage and your ancestors and future generations. Getting curious with the discomfort and the feelings Feel to manifest. Did this resonate with you? Share your thoughts with me on ⁠⁠Instagram - @theoptimisticagenda⁠⁠ ____ If you loved what you heard, make sure to hit that subscribe button so you never miss an episode. I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on ⁠⁠Instagram @theoptimisticagenda⁠⁠ where I also share more inspiration and behind-the-scenes moments. If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five! Remember, you are so much more powerful than you were made to believe! Access the ⁠⁠⁠⁠Radical Self Love Workbook here⁠⁠⁠⁠ - etsy.com/shop/theoptimisticagenda. I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ for all the updates.

    23 min
  5. 03/10/2024

    14. Birthday Special! 4 Lessons For 34 (+1 Bonus Lesson)

    Welcome back to another episode of The Optimistic Agenda Podcast! Today's episode is celebrating another year around the sun, and sharing some lessons that have brought about some massive shifts, changes and upgrades over the past 12 months. So here are 4 lessons for 34 and a bonus one that I couldn't leave out (that's my favourite and most impactful one). Did any of these resonate for you? Which one landed the most? Let me know on Instagram - ⁠@theoptimisticagenda _____ Listen to last year's birthday special episode (number 5) here. If you loved what you heard, make sure to hit that subscribe button so you never miss an episode. I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on ⁠⁠Instagram @theoptimisticagenda⁠⁠ where I also share more inspiration and behind-the-scenes moments. If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five! Remember, you are so much more powerful than you were made to believe! Access the ⁠⁠⁠⁠Radical Self Love Workbook here⁠⁠⁠⁠ - etsy.com/shop/theoptimisticagenda. I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ for all the updates.

    12 min

About

Hello and Welcome! Thank you for being here. The Optimistic Agenda Podcast is all about helping you realise that you are so much more powerful than you were made to believe! I am here to empower and inspire you to reclaim your power and design a life you love to live.