26 episodes

The Optimizing Mothers Podcast is here to optimize the chinuch of our daughters by inspiring, uniting and celebrating the foundations of Bais Rivkah’s families.

This podcast is a branch of the BRANCHES INITIATIVE by Bais Rivkah School.

Sara Blau, a mother like you will lead you on a journey that’s focused on optimizing everything you are already doing and making it better.

Enjoy both conversational and solo style episodes.

For more info on this initiative, go to: bethrivkah.edu/brpodcast or bethrivkah.edu/branches

The Optimizing Mother's podcast Sara Blau

    • Education
    • 4.9 • 15 Ratings

The Optimizing Mothers Podcast is here to optimize the chinuch of our daughters by inspiring, uniting and celebrating the foundations of Bais Rivkah’s families.

This podcast is a branch of the BRANCHES INITIATIVE by Bais Rivkah School.

Sara Blau, a mother like you will lead you on a journey that’s focused on optimizing everything you are already doing and making it better.

Enjoy both conversational and solo style episodes.

For more info on this initiative, go to: bethrivkah.edu/brpodcast or bethrivkah.edu/branches

    Ep 24: Parenting With Presence with Mrs. Chaya Raskin

    Ep 24: Parenting With Presence with Mrs. Chaya Raskin

    In Episode 24 of theOptimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Chaya Raskin opens up about her experiences as a busy mother of eight children and a proud Shlucha in Ellenville, NY. 
    Given the constant juggling act of work, motherhood, cooking, and managing our to-do lists, it can be easy to fall into a pattern of self-criticism. 
    What is the key to switching from feeling frustrated to truly valuing the moments?
    Tune in for an inspiring conversation, guided by the wisdom of Torah and Chassidus, as we discuss practical strategies for embracing the imperfect yet beautiful journey of motherhood. Tune in and feel empowered and inspired by this engaging and authentic dialogue.
    Through her blog thegiftofchildren.com, Chaya shares her experiences, together with insights from Torah and the Lubavitcher Rebbe, aiming to empower mothers and challenge stigmas about family size seeping in from modern American culture. She has compiled her writings into a book called The Gift of Children, available for purchase now thon MosaicaPress.com.
     

    • 51 min
    Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg

    Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg

    Tune into Episode #23 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Shterna Ginsberg talks about guiding children in making minute to minute choices & showing them how their Neshama is their truest self. Her goal is to help mothers help their kids understand their inner voices according to Tanya.
    Are there skills I can teach my child to help them navigate their inner voice?
    "All my friends are smarter than me!"
    “Chani made me so mad today in school!”
    “My principal keeps on insulting me and making me cry!”
    Should I just validate them or is there something more to do?
    Have you ever thought about this?
    Listen in as Sara & Shterna explore empowering ourselves to flip a switch in the way you and your children think and make choices.
     

    • 1 hr 6 min
    Ep 22: Beyond the Behavior with Mrs. Hinda Sosover

    Ep 22: Beyond the Behavior with Mrs. Hinda Sosover

    In this episode, Mrs. Hinda Sosover, a certified parenting coach, brings a unique and valuable perspective to parenting through her combination of Chassidus and life coaching.
    Are you losing patience when your child stubbornly refuses to go into the shower?
    "I'm clashing with my child. Is relating to my child even possible?" 
    Look at your child. What does he/she need?
    Tune in as Hinda and Sara explore the ups and downs of motherhood. Mothering is not easy, yet it is the most rewarding. Learn to slow down and find out what your children are really all about. Discover practical ways to look beyond the antics of your child's behavior and how to preempt chaos in daily family life. 
    Find out the secret to harmonious connection.
    See Mrs. Hinda Sosover's work: www.chinuchwithconnection.com
     

    • 40 min
    Ep 21: Out of the Box Bonding with Mrs. Dina Rosenfeld

    Ep 21: Out of the Box Bonding with Mrs. Dina Rosenfeld

    In Episode 21 with Mrs. Dina Rosenfeld, an accomplished writer and educator, discusses ways to enhance mothering with creativity. 
    How often do you tell your children personal stories?
    Is bedtime a power struggle?
    Childhood lasts for a very brief amount of time. The clock is ticking on transmitting the Rebbes values. Mrs. Rosenfeld shares how you can impart valuable lessons in Chinuch through creative mediums such as art, music and storytelling.
    In this practical conversation, learn how thinking slightly out of the box can ease your daily mommying routine. Mrs. Rosenfeld shares a wide buffet of ideas to choose from that can expand your child's creative expression and foster a deeper connection. 
     

    • 47 min
    Ep 20: Faith Over Fear with Mrs. Batsheva Cohen

    Ep 20: Faith Over Fear with Mrs. Batsheva Cohen

    Am Yisroel is in trying times.
    Our children need a role model to know how to act and what to do.
    So, What's the secret to raising fearless children?
    In this remarkable episode, we have the privilege to hear firsthand from the pioneer Shlucha of Chevron, Mrs. Batsheva Cohen on how she is a beacon of light and strength for her family and the soldiers in Chevron.  
    Despite the destruction, mortality, and immense havoc surrounding them, Mrs. Cohen remains fearless. She empowers the chayalim and her family to add positivity and goodness and live with unwavering faith.
     

    • 35 min
    Special Edition: Ep 19: Happiness from The Birds Eye View with Mrs. Chaya Sofer

    Special Edition: Ep 19: Happiness from The Birds Eye View with Mrs. Chaya Sofer

    How do you cope when your world suddenly plummets?
    Tune into Mrs. Chaya Sofer's story as she discovers what it means to be present in her life and the lives of her children. Chaya delves into her inner bitachon and discovers how to tap into Hashem's Higher Power.  
    She redefines her connection.
    She lives in the present.
    Listen to this phenomenal episode as Chaya conveys profound lessons she has gained from her journey. Chaya lets us in on how we can use these tools in trusting in the Aibishter in our daily lives as mothers and women. 
    Please say tehillim for the speedy recovery of  חיה ברכה צירליא בת רסיה.

    • 33 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

kkristo613 ,

Wonderful podcast

I really enjoy the content of this podcast. However the sound quality is lacking which makes it tiring for the ears and head to listen to. Is it possible to improve the sound quality? Otherwise amazing stuff!

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