The Orbital Tribe

Mignon
  • 4.9 (44)
  • MENTAL HEALTH
  • UPDATED WEEKLY

A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their full selves, unabashedly. 

  1. JAN 23

    The Orbital Tribe X Aaya Samadhi B.

    In this episode of the Orbital Tribe, Aya discusses her upbringing in a spiritually open family, contrasting her experiences with fear-based doctrines often found in traditional religious settings. She reflects on her spiritual awakening during the pandemic, which led her to explore the Bible and discover profound connections between neuroscience and the teachings of Jesus. Aya emphasizes the importance of developing a personal relationship with God, moving away from fear-based beliefs, and fostering intimacy in spiritual practices. The conversation delves into the significance of forgiveness, the impact of fear on mental health, and how understanding neuroscience can enhance one's spiritual journey. Aya shares her insights on how scientific principles align with biblical teachings, particularly regarding love, forgiveness, and the importance of critical thinking in faith. This episode discusses the necessity of personal relationships with God, the role of prayer, and the importance of fostering a sense of wonder and curiosity in spirituality.

    52 min

  2. JAN 16

    The Orbital Tribe X Kelley Bonner

    In this conversation, Kelley Bonner, host of the Black Girl Burnout podcast, shares her journey through burnout and the unique challenges faced by black women in the workplace. She discusses the importance of redefining black excellence, the impact of generational trauma, and practical steps to combat burnout through joy practices and somatic techniques. The conversation emphasizes the need for community support and the normalization of seeking help for mental health issues. 00:00 Introduction to Kelly Bonner and Her Work 02:54 The Birth of the Black Girl Burnout Podcast 06:13 Understanding Black Girl Burnout 08:49 The Impact of Cultural Conditioning on Black Women 11:53 Redefining Black Excellence 14:56 The Role of Joy in Healing 17:55 The Intergenerational Transmission of Trauma 21:00 Practical Steps to Combat Burnout 23:59 The Importance of Joy Practices 32:22 Cultivating Joy in Everyday Life 34:53 Understanding Somatic Practices 38:16 Practical Somatic Techniques for Well-being 46:13 Navigating Burnout and Depression 51:33 Fun Self-Care Preferences

    56 min

  3. JAN 9

    The Orbital Tribe x Trinity Whiteside

    Trinity Whiteside sits down with us and discusses his journey. And you won't believe where he started! Tune in and get inspired.

    1h 2m

  4. 12/12/2025

    The Orbital Tribe X Raquel the Capacity Expert

    You can follow RaQuel at https://www.instagram.com/raquel_the_...

    1h 2m

  5. 12/05/2025

    The Orbital Tribe with Chef Razia

    In episode 2 of this season of The Orbital Tribe, I'm joined by celebrity chef Razia Sabour for a cooking session and great conversation on how she found success and the importance of eating healthy. Make sure to follow her on Instagram @chefraziasabour and check out the full video on The Orbital Tribe's YouTube. 1 Corinthians 6:19-20 — Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

    57 min

  6. 11/28/2025

    Small steps are still steps

    Do it afraid, but do it anyway!

    13 min

  7. 11/21/2025

    Be Strong and Courageous

    Joshua 1:9 "Have I not commanded you? Be strong and courageous! Do not be terrified nor dismayed, for the Lord your God is with you wherever you go.”

    23 min

  8. 11/14/2025

    God Says "Your warfare Has Ended"

    Coming out of Isaiah Chapter 40. The Gospel means good news and God has good news for His.

    18 min
See All (22)

4.9
out of 5
44 Ratings

About

A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their full selves, unabashedly. 

Information

  • Creator
    Mignon
  • Years Active
    2024 - 2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2026 The Orbital Tribe
  • Show Website
    The Orbital Tribe

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