The Peaceful Home

Pam Godbois
  • 5.0 (28)
  • PARENTING
  • UPDATED WEEKLY
The Peaceful Home

The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal but mostly we learn about who we are and we learn all about how to create for ourselves, and our kiddos, the Peaceful Home you have always dreamed of. 

  1. 6D AGO

    Episode 109: Too Much or Not Enough: Healing the Beliefs We Carry and Pass On

    Why You Always Feel Like You’re “Too Much” or “Not Enough” Have you ever felt like you're too sensitive, too emotional, too loud… or somehow just not enough? You're not alone—and you're not broken. In this episode of The Peaceful Home Podcast, we’re pulling back the curtain on one of the most universal and unspoken wounds carried by women and passed down through generations: the belief that we are either “too much” or “not enough.” We explore: ✨ How these beliefs are planted in girlhood and r...

    24 min

  2. APR 4

    Ep 108 Breaking the Good Girl Curse

    Episode Summary: Were you raised to be a “good girl”? To be polite, agreeable, and put others’ needs ahead of your own? If so, you’re not alone. In this episode, we’re unpacking the deep-rooted Good Girl conditioning many of us inherited and how it affects our ability to set boundaries, express needs, and feel truly seen. We’ll explore: ✅ How we were trained to be good girls—and why that meant suppressing our true selves. ✅ The hidden costs of this conditioning: emotional suppression, dysregu...

    18 min

  3. MAR 28

    Episode 107: Carrying the Mental & Emotional Load – Why Moms’ Bodies Hold More Stress

    Carrying the Mental & Emotional Load – Why Moms’ Bodies Hold More Stress Ever wonder why you feel like you’re carrying the weight of the world—while everyone else in your family seems fine? The truth is, moms don’t just juggle schedules and chores—we carry the invisible mental and emotional load of our entire household. We anticipate everyone’s needs, track all the small details, and absorb stress from our kids, our partners, and even the world around us. And when we don’t release it? Our...

    23 min

  4. MAR 21

    Episode 106: How Early Relationships Shape Our Nervous System

    What if your biggest parenting struggles aren’t just about your child—but about your own nervous system? Those moments when you snap, shut down, or feel completely overwhelmed? They’re not just random. They’re your body’s stress responses, shaped by the attachment patterns you learned long before you became a mom. If you grew up feeling unseen, unheard, or like your emotions were too much, your nervous system may still be running on survival mode—affecting how you react to your child today. I...

    20 min

  5. FEB 27

    Episode 105: When Your Body Speaks: Learning to Heal Before It Breaks

    What if your body has been trying to talk to you this whole time? That chronic pain, exhaustion, or unexplained illness—it’s not random. It’s your body holding onto stress, emotions, and unprocessed experiences that were never given space to move through. And if we don’t listen? The body will find a way to make us. In today’s episode, we’re diving into the ways stress and emotions show up physically, why women are more likely to take on emotional burdens in the body, and how you can start tun...

    29 min

  6. FEB 21

    Episode 104: How Your Nervous System is Controlling More Than You Think

    Ever feel like no matter how hard you try to stay calm, you keep snapping, shutting down, or feeling completely overwhelmed? You’re not alone. In today’s episode, we’re diving into how your nervous system is running the show—without you even realizing it—and how this directly impacts your child’s emotions, anxiety, and stress levels. Your kids are syncing with your nervous system whether you mean for them to or not. If you want to help your child handle pressure, anxiety, and overwhelm better...

    17 min

  7. FEB 14

    Episode 103: Why You Keep Hitting a Wall No Matter How Hard You Try

    Feeling like no matter how hard you try, you just keep hitting a wall? You’re not alone! In this episode of the Peaceful Home Podcast, we’re uncovering why—even when you plan, organize, and give it your all—you still feel overwhelmed and burnt out. The truth is, your brain and body are working overtime to keep you safe. If you’ve ever wondered why pushing through sheer willpower doesn’t seem to work, this episode is for you! What’s Inside This Episode: The Hidden Truth Behind Burnout: Discove...

    23 min

  8. 12/05/2024

    Ep 102 From Power Struggles to Peace: Transform Your Parenting with Universal Laws

    Feeling like every conversation with your teen turns into a showdown? You’re not alone! But here’s the good news: there’s a way to break free from the constant power struggles and create a home filled with more connection, mutual respect, and yes—peace. In this episode, we’re unpacking how the Universal Laws can help you shift from controlling your teen to collaborating with them. If you’ve ever wondered how to parent with less stress and more trust, this is the episode for you! What’s Inside...

    15 min
See All (110)

    5
    out of 5
    28 Ratings

    About

    The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal but mostly we learn about who we are and we learn all about how to create for ourselves, and our kiddos, the Peaceful Home you have always dreamed of. 

    Information

    • Creator
      Pam Godbois
    • Years Active
      2022 - 2025
    • Episodes
      110
    • Rating
      Explicit
    • Copyright
      © 2025 The Peaceful Home
    • Show Website
      The Peaceful Home

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes, and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada