50 episodes

So many of us are emotionally exhausted—we’re in stale or broken relationships and we aren’t reaching our potential. But no one should have to struggle with these challenges.

Your hosts, Karl Lindsay and Filip Milosavljevic, want to help you to live a more abundant and overflowing life. The Overflow Podcast will take you on a personal journey based in Scripture towards emotional and spiritual growth that will impact you and all those you’re in relationship with.

If you wish you were more capable of loving others then this podcast is for you. New episodes drop on Mondays with Biblical principles and takeaways to empower you with the Gospel. Take the conversation further with the reflection guides available at our website, choosetooverflow.com.

The Overflow Podcast Karl Lindsay and Filip Milosavljevic

    • Religion & Spirituality
    • 4.8 • 31 Ratings

So many of us are emotionally exhausted—we’re in stale or broken relationships and we aren’t reaching our potential. But no one should have to struggle with these challenges.

Your hosts, Karl Lindsay and Filip Milosavljevic, want to help you to live a more abundant and overflowing life. The Overflow Podcast will take you on a personal journey based in Scripture towards emotional and spiritual growth that will impact you and all those you’re in relationship with.

If you wish you were more capable of loving others then this podcast is for you. New episodes drop on Mondays with Biblical principles and takeaways to empower you with the Gospel. Take the conversation further with the reflection guides available at our website, choosetooverflow.com.

    Living Out Your Part in God's Story with Benjamin Lundquist

    Living Out Your Part in God's Story with Benjamin Lundquist

    This is the final part of our series of presentations by Benjamin Lundquist to the Young Adults at our church here in Southern California. In this episode, he wraps up the ideas presented in the previous episodes and reminds listeners that their life is a part of God’s grand story. Benjamin encourages each of us to embrace discomfort and step into the unknown, knowing that we are not the heroes of the story, but that we all have a unique role to play in shining the spotlight on Jesus.



    Connect with Benjamin



    Benjamin Lundquist is the director of the young adult department of the Oregon Conference of Seventh-day Adventists and is the host of the Rise and Lead Podcast. You can find him speaking life and wisdom on Facebook, Instagram, and Twitter.



    Identity Statements PDFGet access to a list of Biblical truths and let God speak into your life on a daily basis. Print it out and take a moment every day to write out one of these truths about who you are and Whose you are in your journal.Get Access Now!
    The post Ep 48. Living Out Your Part in God’s Story with Benjamin Lundquist appeared first on The Overflow Podcast.

    • 46 min
    Living a Life That Counts with Benjamin Lundquist

    Living a Life That Counts with Benjamin Lundquist

    This is part four of our five-part series sharing some presentations by Benjamin Lundquist to the Young Adults at our church here in Southern California. In this episode, Benjamin helps listeners work through the difficult question of what one should do with their life, exploring the intersection of one’s calling and career. He identifies the two callings that are placed on each of us and then uses the Biblical story of Nehemiah to illustrate the importance of following God’s calling and seeking His favour.



    Connect with Benjamin



    Benjamin Lundquist is the director of the young adult department of the Oregon Conference of Seventh-day Adventists and is the host of the Rise and Lead Podcast. You can find him speaking life and wisdom on Facebook, Instagram, and Twitter.



    Identity Statements PDFGet access to a list of Biblical truths and let God speak into your life on a daily basis. Print it out and take a moment every day to write out one of these truths about who you are and Whose you are in your journal.Get Access Now!
    The post Ep 47. Living a Life That Counts with Benjamin Lundquist appeared first on The Overflow Podcast.

    • 1 hr
    How to Build a System of Habits with Benjamin Lundquist

    How to Build a System of Habits with Benjamin Lundquist

    This is part three of our five-part series sharing some presentations by Benjamin Lundquist to the Young Adults at our church here in Southern California. In this episode, Benjamin continues where we left him last week, giving us a five-step process for bringing about significant personal and relational growth in your own life. He explores the importance of casting a new vision for your life and building a system of habits to support the vision. His practical steps will help you make progress in the areas of your life that matter most.



    Connect with Benjamin



    Benjamin Lundquist is the director of the young adult department of the Oregon Conference of Seventh-day Adventists and is the host of the Rise and Lead Podcast. You can find him speaking life and wisdom on Facebook, Instagram, and Twitter.



    Resources Mentioned



    The Andy Stanley Leadership PodcastMaxwell Leadership PodcastCraig Groeschel Leadership PodcastCarey Nieuwhof Leadership Podcast



    Identity Statements PDFGet access to a list of Biblical truths and let God speak into your life on a daily basis. Print it out and take a moment every day to write out one of these truths about who you are and Whose you are in your journal.Get Access Now!
    The post Ep 46. How to Build a System of Habits with Benjamin Lundquist appeared first on The Overflow Podcast.

    • 48 min
    Value-Based Self-Leadership with Benjamin Lundquist

    Value-Based Self-Leadership with Benjamin Lundquist

    This is part two of our five-part series sharing some presentations by Benjamin Lundquist to the Young Adults at our church here in Southern California. In this episode, Benjamin explains that leading oneself well is not about trying to achieve value, but recognising that we are already valuable. It involves stewarding different aspects of our lives, such as finances, relationships, opportunities, and even our inner-most thoughts. He shares three practical take-aways and five self-assessment questions for leading oneself well so that we can serve others in a healthy way and live an overflowing life.



    Connect with Benjamin



    Benjamin Lundquist is the director of the young adult department of the Oregon Conference of Seventh-day Adventists and is the host of the Rise and Lead Podcast. You can find him speaking life and wisdom on Facebook, Instagram, and Twitter.



    Resources Mentioned



    The following resource was mentioned during this episode. Please click the title to see more details or purchase them from Amazon. Purchasing using these affiliate links help support the podcast in a small way.



    The Ruthless Elimination of Hurry by John Mark Comer



    Identity Statements PDFGet access to a list of Biblical truths and let God speak into your life on a daily basis. Print it out and take a moment every day to write out one of these truths about who you are and Whose you are in your journal.Get Access Now!
    The post Ep 45. Value-Based Self-Leadership with Benjamin Lundquist appeared first on The Overflow Podcast.

    • 47 min
    The Power of Knowing Your Identity with Benjamin Lundquist

    The Power of Knowing Your Identity with Benjamin Lundquist

    This is part one of a short series sharing some presentations by Benjamin Lundquist. In this episode, Benjamin shares his thoughts on the power of knowing one’s true identity. He talks about how easy it is for people to forget who they are because of what others have spoken over their lives and emphasizes that there is only one person who has the right to name us, determine our worth and value, and give us our identity. And that is God. He encourages listeners to claim their identity and worth as reality over their own lives, even if they don’t feel it. Benjamin also shares his own experience of how he has anchored his identity over the years, going back again and again to what God has said about him.



    Connect with Benjamin



    Benjamin Lundquist is the director of the young adult department of the Oregon Conference of Seventh-day Adventists and is the host of the Rise and Lead Podcast. You can find him speaking life and wisdom on Facebook, Instagram, and Twitter.



    Identity Statements PDFGet access to a list of Biblical truths and let God speak into your life on a daily basis. Print it out and take a moment every day to write out one of these truths about who you are and Whose you are in your journal.Get Access Now!
    The post Ep 44. The Power of Knowing Your Identity with Benjamin Lundquist appeared first on The Overflow Podcast.

    • 52 min
    Season Review & Holiday Update

    Season Review & Holiday Update

    We can’t believe that Christmas is just around the corner and that the year is almost over. In this short bonus update, Karl and Filip sat down for a look back at the last 8 episodes and a quick look ahead into our plans for 2022 and where we’re headed.



    We’d love to hear about your favourite episodes and how they have got you thinking over the last few months, so please message us on Instagram @choosetooverflow or drop us an email at hello@choosetooverflow.com.



    Watch this update:






    The post Bonus: Season Review & Holiday Update appeared first on The Overflow Podcast.

    • 5 min

Customer Reviews

4.8 out of 5
31 Ratings

31 Ratings

Speedybw ,

A breath of fresh air

I don’t usually listen to podcasts on spirituality—I figure one sermon a week is enough. 😆 But I recently discovered this podcast, and after finishing the first season I can say I highly recommend it! It is spiritual without being preachy, and practical without being dry. I appreciate how the hosts share about their own struggles so that I don’t feel alone or inferior. Listening to this podcast is like a refreshing breath for my soul.

Yogi_boy123 ,

Life Changing and Insightful

I really loved listening to this podcast especially the episode that death with living life with meaning. The concept of overflow was brought up which I found interesting and insightful. I had never thought about how God in his infinite love and grace blesses us with an abundance, an overflow, that is very hard not to share with others. In sharing in the blessings that God has given us with others we are fulfilling the gospel and sharing the love of God.

kulevyajenn ,

Wonderful

What an inspiration and great input for Sharing and engaging! I’ll be listening more and looking forward to Season 4!

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