The Pace & Pattern Podcast

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Short, weekly episodes with practical tips and Subscribe to stay caught up on new episodes! www.paceandpattern.com

  1. ١ يناير

    New Years Goals: Balancing shoulds and wants

    Happy New Year! The Pace & Pattern Goal-Setting Workbook

    ١٠ د

  2. ٢٢‏/١٢‏/٢٠٢٥

    The story we tell ourselves

    Thoughts on how the story we tell ourselves shapes the way we experience our lives. The Pace & Pattern goal-setting workbook

    ٢٧ د

  3. ٠١‏/١٢‏/٢٠٢٥

    How we can pursue contentment

    This episode is all about actions when we are facing discontentment.

    ٢٩ د

  4. ١٨‏/١١‏/٢٠٢٥

    Contentment and God's Providence

    I brought Joseph (my husband) on for this episode on how understanding God's providence can help us experience more joy and peace.

    ١٥ د

  5. ١٣‏/١١‏/٢٠٢٥

    Fighting for Contentment

    This is the first in a series on contentment. This episode is focused on removing barriers that keep us from being content. www.paceandpattern.com The Rare Jewel of Christian Contentment by Jeremiah Burroughs

    ١٥ د

  6. ٠٤‏/١١‏/٢٠٢٥

    Tiny Habits

    Today's episode is all about 30 second habits and why they're awesome.

    ١٣ د

  7. ١٨‏/١٠‏/٢٠٢٥

    Being more consistent.

    This episode explores ideas to help us as we try to be more consistent with goals that just won't stick.

    ١٨ د

  8. ٠٣‏/٠٩‏/٢٠٢٥

    Flow for a Fuller Life: Embracing Goals, Challenges, and Presence

    In this episode of The Pace & Pattern Podcast, we explore what it means to live a full life by learning to enter a state of flow. Drawing on Charlotte Mason’s idea of “a large room” and Mihaly Csikszentmihalyi’s research on flow, we look at how to find joy even in everyday tasks like laundry and dishes. You’ll learn three key conditions for creating flow—eliminating distractions, setting clear goals, and adjusting the level of challenge—and discover practical ways to apply them to your daily rhythms.

    ١١ د
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Short, weekly episodes with practical tips and Subscribe to stay caught up on new episodes! www.paceandpattern.com

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