The Parenting 411 Podcast

Carol Muleta
  • 5.0 (2)
  • PARENTING
  • UPDATED WEEKLY

When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.

  1. 2D AGO

    The New Reality with Money After Divorce

    For this conversation, I just had to bring Donna Cates back. You'll recall she's a financial expert and certified divorce financial analyst who knows her stuff. Our conversation is short but loaded with nuggets divorcing moms need to know. We talk about the emotional and practical impacts of divorce on children, focusing on how parents can manage financial disparities and communicate effectively to maintain stability for their kids. Donna offers insights on handling alimony and child support, emphasizing the importance of predictability and creating positive experiences. The discussion highlights tools like Our Family Wizard to facilitate co-parenting communication. Tune in for valuable advice on leading with wisdom and fairness during challenging times. Connect with Donna: • Website: MoneyMattersWealth.com • Social: Money Matters Wealth Solutions (and “Donna Cates”)   CHAPTERS 00:00 Welcome 00:33 Special Invitation: Ministry of Mom Experience 01:06 Introducing Financial Expert Donna Cates 01:53 Discussing Lifestyle Adjustments with Children 04:20 Understanding Child Support and Alimony 07:19 Ongoing Practices for Co-Parenting 08:44 Financial Truths Children Need to Hear 10:51 Connecting with Donna Cates 13:11 Final Thoughts #KidsAndDivorce #CoParenting #EmotionalWellbeing #PeacefulParenting #DoItForTheKids The Parenting 411: Motherhood can be beautiful and heavy at the same time. The Ministry of Mom Experience is a space for moms to breathe, connect, and be renewed—spiritually and emotionally. Learn more: https://www.ministryofmom.com Ulta - Dermalogica:   Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks #DivorceFinancialPlanning #DivorceSupport #WomenAndMoney #SingleMomSupport #CoParenting #ChildSupport #529Plan #FinancialEmpowerment #DivorceAdvice #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    14 min

  2. FEB 3

    Divorce and Money Matters

    Divorce can feel like the ground shifts under your feet—emotionally and financially. In this episode of The Parenting 411 Podcast, I talk with Donna Cates, a Certified Divorce Financial Analyst (CDFA), about the money decisions that can shape your next chapter—and your child’s future. Donna breaks down the most common financial blind spots women face during divorce, what to gather before negotiating anything, and how to stay practical when emotions are running high. You’ll also hear smart guidance around child-related expenses, child support realities, 529 college savings, lifestyle changes, and how to find support even when you feel you “can’t afford it.” What You’ll Learn • The #1 financial blind spot women face early in divorce • Why the person who initiates divorce often has an advantage—and how to catch up • The key documents to gather (and why doing it early can save attorney fees) • How to manage emotions without letting them derail financial decisions • Child support vs. “real life” kid expenses: extracurriculars, tutoring, trips, instruments, etc. • How to protect your child’s future through smart planning (including 529 accounts) • The truth about maintaining the same lifestyle after divorce—and what to do instead • Practical ways to pay for professional support Key Takeaways • Don’t negotiate in the dark. Knowing what you own, owe, earn, and spend changes everything. • Divorce is emotional—but your decisions must be informed. • Put kids’ extras in writing. Understand that child support often covers basics only. • Plan for two households. Two fridges, two sets of clothes, duplicated costs—it adds up fast. • Support exists. Donna shares resources, including a free virtual workshop for women. Connect with Donna: • Website: MoneyMattersWealth.com • Social: Money Matters Wealth Solutions (and “Donna Cates”) Chapters 00:00 Welcome to the Parenting 411 Podcast 00:33 Special Invitation: Ministry of Mom Experience 01:06 Navigating Divorce: Emotional and Financial Challenges 01:49 Introducing Donna Cates: Financial Guidance for Women 02:55 Understanding Financial Blind Spots in Divorce 06:16 Gathering Key Financial Documents 14:44 Protecting Your Children's Financial Future 21:18 Common Mistakes in Maintaining Lifestyle Post-Divorce 24:08 First Steps to Gain Clarity and Confidence 26:44 Resources and Support for Women 31:53 Conclusion and Final Thoughts   Check out our brand partners for this episode:   The Parenting 411: The Ministry of Mom Experience Motherhood can be beautiful and heavy at the same time. The Ministry of Mom Experience is a space for moms to breathe, connect, and be renewed—spiritually and emotionally. Learn more: https://www.ministryofmom.com   Ulta: Dermalogica Moms can keep their skin refreshed with Phyto Nature Firming Serum by Dermalogica. Grab yours from Ulta with link: https://bit.ly/4nj6Ezd   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks    #DivorceFinancialPlanning #DivorceSupport #WomenAndMoney #SingleMomSupport #CoParenting #ChildSupport #529Plan #FinancialEmpowerment #DivorceAdvice #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    35 min

  3. JAN 27

    Wellness for Parents in a Wired World

    In this episode, I discuss navigating the complexities of modern motherhood and maintaining wellness in a technology-driven world. I share my personal experiences and offer valuable tips for parents on how to embrace technology without letting it overwhelm your lives. My key points include the importance of setting boundaries, leveraging technology as a tool for convenience, protecting family privacy, and balancing screen time with offline activities. By the end of the episode, you will gain insight into making technology an ally in their wellness journey.    CHAPTERS 00:00 Introduction 01:00 Embracing Technology in Parenting 01:51 The Evolution of Technology in Our Lives 03:45 Managing Technology for Family Wellness 05:55 Setting Boundaries with Technology 08:07 Balancing Screen Time and Real Life 08:57 Conclusion and Final Thoughts   Check out our Brand Partner for this episode: Columbia:  Columbia – Whether you’re bundling up or peeling a few layers. Columbia has you covered no matter the weather!  You’ll find what you need right here:  https://bit.ly/3K2fxiV   The Parenting 411:  Join us for The Ministry of Experience on May 2 in Washington, DC.  Click here for more information:  https://www.ministryofmom.com Want to sponsor?  Click here:  https://www.ministryofmom.com/sponsors   #WellnessinAWiredWorld #ParentingInTheDigitalAge #MentalHealth #SelfCare #TechLifeBalance #ParentingTips #TheParenting411 #TheParenting411Podcast

    10 min

  4. JAN 20

    Breaking Generational Patterns for Intentional Parenting Today

    For this conversation, I sit down with licensed professional counselor and intuitive healer Marsha Evans to discuss the complexities of parenting and the importance of breaking unhealthy generational cycles. We dive into the pressures parents face, particularly in highly competitive environments, and offers practical advice on how to let children evolve into their true selves. We also talk about the power of family systems, handling teenage rebellion, and the importance of parents doing the inner work to avoid passing down harmful patterns. Marsha also introduces tools like genograms to help parents understand their family history and offers actionable steps for creating a healthier, more intentional family dynamic.   CHAPTERS 00:00 Welcome 02:15 Letting Your Child Evolve 05:48 Understanding Your Child's World 08:46 Generational Patterns and Family Systems 17:23 Creating a Parenting Philosophy 27:20 Recognizing and Embracing Your Child's Personality 35:21 The Impact of Parental Background on Parenting 37:16 Creating New Family Patterns and Legacies 43:50 Final Thoughts and Encouragement for Parents 49:28 Conclusion and Additional Resources   Check out our BRAND PARTNERS for this episode: Chewy – Keep your pet well-fed, well-dressed, and most of all, well loved with all the things you need at Chewy. Shop here: https://bit.ly/4nVp7Sv The Parenting 411 - Mother’s Work is never done. My mini motherhood memoir shares gems I’ve learned as a mom from the toddler years to young adulthood. Grab a free copy PLUS bonuses at http://www.mothersworkthebook.com **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: https://www.youtube.com/@TheParenting411    #GenerationalHealing #ConsciousParenting #BreakTheCycle #ParentingWithPurpose #FamilySystems #IntentionalParenting #ParentingWisdom #RaisingWholeChildren #InnerWorkForParents #TheParenting411 #TheParenting411Podcast

    52 min

  5. JAN 13

    When to Worry: A Parental Guide to Child Emergencies

    In this episode, I welcome Dr. Kailey Buller, a double board-certified physician in Emergency and Family Medicine and a mom of two, to discuss common childhood illnesses and injuries. Dr. Buller provides invaluable insights on when to seek emergency care versus managing at home, shares the ABCs of emergency situations, and explains common scenarios parents face, such as handling fevers, injuries, and respiratory issues. She also highlights her decision chart and ABC guide for simplifying those critical, anxiety-filled moments. Additionally, We share personal anecdotes, advice on preparedness, and an emphasis on equipping parents with the knowledge to confidently navigate their child's health crises.   CHAPTERS 00:00 Introduction to the Parenting 411 Podcast 01:23 Introducing Dr. Kailey Buller 02:41 Common Parental Concerns: Injuries and Illnesses 07:23 Recognizing Serious Symptoms: The ABCs 11:19 Managing Fevers and When to Seek Help 13:53 Emergency Room Visits: What Parents Need to Know 15:00 Understanding Lacerations and When to Seek Help 17:29 Concussion Protocols and Head Injuries 23:32 Top Symptoms That Require Immediate ER Visits 25:13 Final Thoughts and Resources for Parents   Check out our BRAND PARTNERS for this episode: Walgreen’s - Stay on top of cold and flu season by stocking up on tried and true remedies your children will need. No more stuffy noses and nagging coughs with Mucinex for Children’s Cough and Congestion. Just click this link to stock up now: https://bit.ly/3KXP9H6 Walmart – Step out in style with Sofia Vergara Flares. Sometimes, casual; sometimes, Chic. Always comfortable. Always cool. Slip into a pair. Click this link: https://bit.ly/4oVqwZH   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks   Click these links for resources from Dr. Kailey Buller ER Flowchart (under 1yr old) https://www.vitalswithdrbuller.com/infant-er-flowchart ER Worthy Issues (under 1yr old) https://www.vitalswithdrbuller.com/infant-injury-guide ER Flowchart ( above 1yr old) https://www.vitalswithdrbuller.com/er-flowchart ER Worthy Issues (above 1yr old) https://www.vitalswithdrbuller.com/child-injury-guide ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    28 min

  6. JAN 7

    Raising Whole Humans: Identity, Letting Go, and Parenting Young Adults

    In this episode, I welcome award-winning actress, career coach, and motivational speaker, Lydia Nicole, to delve into the journey of parenting young adults. Lydia shares her personal experiences of balancing a demanding career in the entertainment industry while raising her daughter. She discusses the critical lessons she learned about maintaining identity beyond achievements, the importance of mentoring over controlling, and the value of reinvention without losing oneself. Lydia also highlights the significance of community support and intentional parenting. This powerful conversation is filled with insights and practical tips for mothers in every stage of their parenting journey. CHAPTERS 00:00 Welcome  03:21 The Importance of a Supportive Village 06:00 Parenting Without a Manual 10:46 Balancing Career and Parenting 16:13 Challenges of Raising a Child in the Entertainment Industry 18:10 The Importance of Child Advocacy on Set 22:51 Instilling Team Spirit in Children 23:48 Building Confidence from a Young Age 25:12 Teaching Responsibility and Independence 28:03 Navigating School Challenges 31:11 Letting Go as a Parent 32:01 Legacy and Mentorship 39:04 Following Lydia Nicole's Work 39:47 Final Thoughts on Parenting Check out our BRAND PARTNERS for this episode:  Columbia – Whether you’re bundling up or peeling a few layers. Columbia has you covered no matter the weather!  You’ll find what you need right here:  https://bit.ly/3K2fxiV Mother’s Work is never done! My mini motherhood memoir shares gems I’ve learned as a mom from the toddler years to young adulthood.  Grab a free copy PLUS bonuses at http://www.mothersworkthebook.com   **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks  #TheParenting411 #RaisingWholeHumans #IntentionalParenting #WorkingMoms #ParentingYoungAdults #TheParenting411Podcast ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/  IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube:  http://www.youtube.com/@TheParenting411

    42 min

  7. 12/30/2025

    Raising Readers: Building Confidence Through Literacy

    Ever worried your child isn't a reader or is quietly falling behind? This conversation will speak right to your heart. Join me as I sit down with Dr. Andrew Vassall (Dr. V), an educator, children's author, literacy consultant, and 2023 Teacher of the Year semi-finalist. With over 20 years in the classroom and his own experience navigating a learning disability, Dr. V shares what really helps underachieving and discouraged readers find their footing and their voice. Discover how diverse, relatable stories can change how children see themselves, and learn simple things families can do at home to build confidence, competence, and a lifelong love of reading. Learn more about Dr. V at https://drandrewvassall.com.    CHAPTERS 0:00 Introduction & Welcome 1:00 Understanding the Literacy Gap 6:00 What Parents Need to Know About Reading Development 13:48 Building Trust with Struggling Readers 16:53 The Power of Representation in Books 19:33 Navigating Book Bans & DEI Challenges 22:40 The Black Crayon: Self-Identity for All Kids 24:30 Parent & Student Reactions to The Black Crayon 26:13 Practical Tips for Parents of Struggling Readers 37:26 Daily Habits for Raising Strong Readers 39:41 The Foundation: Trust & Communication 44:33 Integrating Reading Into Daily Life 50:34 Closing & Resources   Check out our BRAND PARTNERS for this episode: Highlights – Boost your little readers’ skills with the I Can Read Book Club presented by Highlights Magazine! Just click here: https://bit.ly/45c1TRU The Parenting 411 presents…The Ministry of Mom Experience. Join us for a one-of-kind gathering of moms seeking deeper alignment of their faith with their parenting journey. Learn more at http://www.ministryofmom.com/interest **For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks #ReadingDevelopment #LiteracyMatters #StrugglngReaders #ParentingTips #ChildrensBooks #EarlyLiteracy #ConfidentReaders #DiverseBooks #RepresentationMatters #ReadingStrategies #LiteracyGap #ParentingSupport #ChildDevelopment #ReadingAtHome #EquityInEducation #SocialEmotionalLearning #GraphicNovels #VocabularyBuilding #ReadAloud #FamilyLiteracy #ReadingMotivation #ChildrensAuthors #BlackAuthors #LiteracyEducation #TheParenting411Podcast #TheParenting411 #DrAndrewVassall #TheBlackCrayon #RaisingReaders ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: http://www.instagram.com/the_parenting_411 Facebook: http://www.facebook.com/theparenting411 YouTube: http://www.youtube.com/@TheParenting411

    52 min

  8. 12/23/2025

    Digital Detox: Reconnecting Teens with the Real World

    What happens to your relationship with your teen when screens start replacing real connection? In this episode, I sit down with youth development expert Kirsten McCormick for a timely and deeply practical conversation about helping teens reconnect beyond their devices. We dig into what’s really going on beneath the surface of constant screen use—and how parents can intentionally guide teens toward confidence, resilience, and authentic relationships in the real world. Kirsten shares insights from her immersive Teen Connect Adventures programs and her upcoming book, Unplugged to Reconnect, offering concrete ways families can counter digital overload with meaningful, engaging alternatives. You’ll walk away with: Practical strategies to help teens build real-world social skills A fresh perspective on balancing technology without constant power struggles Encouragement to parent with purpose while strengthening values and connection at home This episode is a powerful reminder that unplugging isn’t about taking something away—it’s about giving our teens something better. I’d love to hear from you—what has helped your family unplug and truly connect with your teens? Share your thoughts and keep the conversation going. #ParentingTeens #TeenConnection #DigitalBalance #ParentingWithPurpose #RaisingResilientTeens #DigitalDetoxForTeens #TheParenting411Podcast #CarolMuleta   CHAPTERS: 00:00 - Helping Teens Build Real-World Connections 02:47 - Kirsten's Journey into Teen Outreach 06:21 - Supporting Teens in Building Connections 09:10 - Cultural Differences in Teen Technology Use 11:19 - Influence of Parental Tech Use on Teens 19:57 - Effects of Passive Entertainment on Teens 23:08 - Navigating Peer Pressure to Stay Offline 26:30 - Gender Differences in Technology Use 32:00 - School's Role in Supporting Teens 38:08 - Following Kirsten's Work 38:50 - Final Thoughts on Teen Engagement   Check out our BRAND PARTNERS for this episode: ProPicks by The Parenting 411 Looking for trusted tools that help you unplug your teen and spark real connection? Explore ProPicks by The Parenting 411—my curated collection of books, games, and resources designed to strengthen family relationships and support purposeful parenting. Visit www.propicksbyp411.com to shop with confidence.   Mother’s Work: Pearls of Wisdom & Gems from My Journey If you’re craving encouragement, perspective, and faith-filled wisdom for the ups and downs of motherhood, Mother’s Work: Pearls of Wisdom & Gems from My Journey was written for you. Discover the reflections and lessons that anchored me through every season of parenting at www.mothersworkthebook.com.   For more of our Favorite Finds for Moms and Families, click here: https://mave.ly/p411picks

    41 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.

Information

  • Creator
    Carol Muleta
  • Years Active
    2024 - 2026
  • Episodes
    185
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Parenting 411 Podcast