The Single Parent Reset Show Therese Connolly

Join host Tess Connolly, LCSW, for an enlightening conversation with Nikki Golly, a seasoned nutritionist and wellness expert dedicated to assisting families in overcoming food sensitivities and addressing digestive health issues.
 
⭐Nikki shares her personal journey of dealing with constipation for 27 years, highlighting the importance of recognizing digestive problems and seeking solutions.
⭐Tess and Nikki emphasize the need to normalize discussions about digestive health, especially with children, fostering open communication to address any concerns early on.
⭐Tess and Nikki emphasize the significance of adequate water intake for maintaining a healthy digestive system and facilitating detoxification processes.
⭐Nikki provides practical advice on incorporating fiber into children's diets to promote overall health and digestive well-being.
⭐Tess and Nikki stress the importance of listening to our bodies, modeling healthy habits for our children, and exploring various ways to ensure adequate hydration and fiber intake.
⭐They delve into the role of nutrition in supporting hormonal changes during the teen years, particularly in managing skin health.
⭐Identifying common allergens like wheat and dairy, Tess and Nikki advise seeking professional guidance if suspecting food allergies in children.
⭐Nikki offers a complimentary digestion optimization quiz to aid listeners in assessing their digestive health.
⭐Nikki is most grateful for her daughter who has just turned one. 
Find out more about Nikki here 👉Home - Nikki Golly
Follow this link to take the Digestion Optimization Quiz
 
⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, in a thought-provoking conversation with Marc and Tammy Goldberg. They are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to think logically and solve complex problems.
 
⭐Mark and Tammy stress the significance of parents recognizing their children's math struggles and how Mathnasium can bridge those gaps, particularly for children who often go unnoticed in traditional educational settings.
 
⭐Delve into Marc and Tammy's compelling journey into the Mathnasium franchise and their unwavering commitment to revolutionizing math education.
⭐Explore how Mathnasium Learning Centers profoundly influence young learners, equipping them with essential math skills and nurturing confidence.
⭐Reflecting on their own experiences, Marc and Tammy discuss vital changes in teaching methodologies to empower children with the right tools and bolster their confidence in math.
⭐Discover when it's time for extra math support and how Mathnasium can bridge educational gaps, empowering children to thrive academically.
⭐Tess shares her son's experience at a local Mathnasium Learning Center, highlighting the tangible benefits of personalized math tutoring.
⭐Gain insights into the level of individualized support Mathnasium offers and their meticulous attention to students' needs within their franchise area.
⭐Marc and Tammy discuss the ideal timing for children to access Mathnasium and how early intervention sets them up for success in high school and beyond.
Find our more about Mark and Tammy here 👉Tammy & Marc Goldberg (@gettingmathright) • Instagram photos and videos
Learn more about Mathnasium here 👉 #1 Math Tutoring Programs & Homework Help - Mathnasium
 
⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
 

Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashanti Branch, a master in building healthy relationships in schools, a pioneer in education reform, and in youth mental health, with over 18 years of experience. He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization dedicated to addressing the dropout rates of marginalized students through youth mentorship and teacher professional development.
⭐Learn how Ashanti empowers young men to discuss their emotions and cultivate healthy relationships.
⭐Tess and Ashanti explore the unique struggles boys encounter on their journey to emotional openness and the pervasive tendency to conceal their feelings.
⭐Ashanti talks about the inception of the EFC and its profound influence, including the global reach of the million mask movement.
⭐Tess and Ashanti talk about how his business is growing and they are looking at ways to reach out to girls as well to help them balance their feelings and the masks that they wear. 
⭐Tess and Ashanti explore the complexities of social media's impact on adolescent development. They discuss strategies for helping young people navigate the pressures of social media and develop a healthy relationship with technology, promoting authenticity and emotional well-being in an increasingly digital world. 
⭐Gain deeper insights into Ashanti's personal journey and his role in the documentary "The Mask You Live In," shedding light on the masks young men wear in society.
⭐Tess and Ashanti explore the concept of emotional masks and how individuals often conceal their true feelings. They discuss practical tips for parents to help their children recognize and understand the masks they may be wearing, fostering a deeper understanding of emotions and promoting authentic self-expression for healthier relationships.
⭐Tess and Ashanti talk about the documentary The Mask You Live In that Ashanti featured in. Ashanti talks about what is in the documentary and how it can help young men understand the masks that they carry around and be more open about expressing themselves. 
⭐Ashanti shares valuable insights into effective communication strategies with children, emphasizing the importance of creating an environment where children feel seen and heard. Exploring ways parents can cultivate meaningful connections with their children, providing opportunities for genuine dialogue and mutual understanding.
⭐Ashanti elaborates on the work that he does in schools and how he helps the students in these engaging workshops to create more meaningful connections, healthier communication, and deeper engagement.
⭐Ashanti is most grateful to his Mom for raising him as a single parent at 22 yrs old and how he does his work that he does to make her proud. 
Find our more about Ashanti Branch here 👉Ashanti Branch Bio — Ever Forward (everforwardclub.org)
Create your mask here 👉 Million Mask
View The Mask You Live in Documentary here 👉 The Mask You Live In Documentary — Ever Forward (everforwardclub.org)
 
⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
 

Join host Tess Connolly, LCSW, for a profound conversation with Katie Louise Cooper, an end-of-life coach, mortality, and impermanence guide, as well as a ceremonialist.
⭐Learn about Katie's personal journey and how she found her calling as an end-of-life coach and ceremonialist.
⭐Tess and Katie delve into the multifaceted aspects of grief, exploring the ways individuals experience it and its connection to personal values. 
⭐Explore how Katie works with families, addressing the internalization of feelings by children. Uncover how she helps free families from the constraints of grief, fostering connection and rebuilding relationships..  
⭐Tess and Katie share perspectives on how parents can approach the sensitive topic of death and grief with their children. Discover practical insights for supporting children through these challenging experiences.
⭐Gain a deeper understanding of the individuals Katie helps and the transformative ways in which she supports them through end-of-life coaching and guiding them through the complexities of mortality.
⭐Katie is most grateful for being alive and more able to embrace the tenderness of herself. She is grateful to be learning how to be compassionate and loving and tender with herself and to be connected to the hearts of so many people working to do their best and honor life in the fullest way possible.
Find our more about Katie Cooper here 👉Katie Louise Cooper, MA, Death Doula, Spiritual Coach
👉🏻Please see the following link for Katie Louise Cooper's upcoming workshop: https://www.katielouisecooper.com/tenderness
 
⭐Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashley Rey, MBA, a Mother of 8, Life Coach, Trained Doula, and Author. Today, Tess and Ashley share their insights on raising emotionally intelligent boys, drawing from their own experiences.
⭐Learn about Ashley's journey, her work supporting moms through the early days, and her transformation from a stay-at-home mom to a single working mom.
⭐Tess and Ashley discuss practical strategies for raising emotionally intelligent boys, drawing from their own experiences during the teenage years.
⭐Ashley shares alarming statistics about male suicide rates during COVID-19 and recounts conversations with her 15-year-old son on this crucial topic.
⭐Tess and Ashley explore the causes of suicide in men, the pressures they face, and ways to support teenage boys through these challenges.
⭐Tess and Ashyley highlight the positive role of social media in communication between parents and teens. 
⭐Gain insights into the meaning of emotional intelligence and discover how parents can model these skills for their children.
⭐Tess and Ashley stress the importance of self-compassion in parenting and working on one's own emotional journey.
⭐Tess and Ashley discuss practical examples and strategies for nurturing emotional intelligence skills in tweens and teens.
⭐Ashley shares with listeners that they can enjoy a 20% discount on a 45-minute coaching session with her by using the code ‘Tess’ when booking through the free consultation on her website.
⭐Ashley is most grateful for getting a second chance at parenting from a place of more emotional health, going through her own healing journal. 
Find our more about Ashley Ray here 👉TheMomCoach 
Find Ashley Ray on Instagram here 👉 @the.momcoch
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

Join host Tess Connolly, LCSW, for an enlightening conversation with Andra McHugh as they delve into her remarkable journey from a family's eczema struggle to a mission for healthier, happier childhoods.
 
⭐Andra candidly shares her family's eczema journey and how it led her to explore alternative healing methods.
⭐Andra sheds light on what eczema is, and its classification as an autoimmune condition.
⭐Discover Andra's journey of seeking answers beyond conventional medical advice to heal her two young children. 
⭐Tess and Andra explore the connection between diet and eczema, discussing foods that trigger symptoms and those that help alleviate them.
⭐Tess and Andra delve into actionable insights, guiding parents on the practical steps they can take to introduce positive changes in their daily routines. 
⭐Tess and Andra discuss strategies for including older children in decision-making regarding eczema management.
⭐Tess and Andra discuss practical insights on how parents can initiate positive changes in their daily routines, focusing on effective symptom management techniques. 
⭐Tess and Andra explore adjustments within the home environment that can contribute to eczema relief.
⭐Andra provides valuable information on supplements that can aid in alleviating eczema symptoms. 
⭐Andra is most grateful for being a mother of four and married and living out her purpose every day. 
Find our more about Andra McHugh here 👉https://eczemakids.com
Listen to Andra Mchugh’s podcast here 👉Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic De on Apple Podcasts
 
⭐️Get Tess’ Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get the Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min