32 episodes

The Path Home is a podcast where we will talk about what's hard, what's real, what we want to live into and how we find home in ourselves. This is not a podcast about quick fixes, life hacks or answers but rather a place to ask big questions and start on the journey back home to you.

The Path Home Jamie Greenwood

    • Education
    • 5.0 • 11 Ratings

The Path Home is a podcast where we will talk about what's hard, what's real, what we want to live into and how we find home in ourselves. This is not a podcast about quick fixes, life hacks or answers but rather a place to ask big questions and start on the journey back home to you.

    Juggling the Chaos of Life

    Juggling the Chaos of Life

    Tell me if this resonates — most days of the week, you drop your kid off at school or daycare, run to do errands and work, then sprint back to pick-up and run your kid around, until it’s time for dinner and bath and bed and collapse, then it all restarts the next day.
    …Sound familiar?
    Today we’re diving into the daily grind and talking about how to juggle the chaos of being a parent, a partner, and a person, without losing yourself in the process.
    Tune in for support unburdening the heft of life and finding a pace that feels more manageable. Then keep listening to the end for a breadcrumb that invites you to loosen your grip on the chaos.
     
    If you loved this episode, here’s how to get more:
    Sign up for my newsletter Get the Where to Now Map Get on the waitlist for my group coaching program Homecoming Leave The Path Home a 5-star rating on Apple or Spotify

    • 20 min
    Rethinking Your Relationship with Ambition

    Rethinking Your Relationship with Ambition

    How has becoming a parent shifted your ambition? Do you feel like your dreams and desires are totally different than in the past?
    In today’s episode, I’m diving into all the ways we renegotiate our relationship with ambition as our personal and family lives evolve. And I get really honest about how big my professional ambitions used to be and how much they’ve changed since I became a mother.
    Tune in for permission to dream big or small and to redefine ambition on your own terms. And stick around to the end for a breadcrumb inviting you to reflect on your past, present, and future ambitions.
    If you loved this episode, here’s how to get more:
    Sign up for my newsletter Get the Where to Now Map Get on the waitlist for my group coaching program Homecoming Leave The Path Home a 5-star rating on Apple or Spotify

    • 19 min
    Gratitude Got Your Tongue?

    Gratitude Got Your Tongue?

    Everybody says you should be grateful … but is gratitude actually keeping you from speaking up about your needs?
    Today we’re kicking off season three of The Path Home by talking about the shadow side of gratitude, the good girl programming that gets in your way, and the importance of yes/and thinking.
    Tune in for support unpacking how gratitude might keeping you stuck, small and silent. And keep listening to the end for a breadcrumb that will help you hold on to gratitude while saying what’s true!
    If you loved this episode, here’s how to get more:
    Sign up for my newsletter Get the Where to Now Map Get on the waitlist for my group coaching program Homecoming Leave The Path Home a 5-star rating on Apple or Spotify

    • 16 min
    Is Homecoming for you?

    Is Homecoming for you?

    In this mini-sode, Jamie shares about her group coaching program Homecoming.
    Homecoming is an intimate, online 9-month coaching program designed to support high-capacity, busy mothers build clarity, self compassion and healthy boundaries within a circle of brilliant women who "get it".
    Homecoming is the much-needed place where busy women are able to put down all of life's demands for a bit. We laugh, we cry, we name what's real and we start making the changes we want to see in our lives. Each monthly theme builds on the next to explore how we, as women and mothers, can cultivate joy, authenticity and build thriving lives that work for us as well as for our families. 
    Take a listen to this mini-sode to see if Homecoming is right for you. It could be just the thing you're looking for! To learn more about Homecoming, visit www.jamiegreenwood.co/homecoming.
     
     

    • 11 min
    Accidental Motherhood

    Accidental Motherhood

    In May 2016, Jamie discovered she was pregnant with her first child. While her partner Adam was elated, Jamie was a wreck! She was sure motherhood, a life position and job she'd never aspired to, was going to ruin her life. 
    So began Jamie's journey of accidental motherhood. In this episode of The Path Home, Jamie discusses her disinterest in motherhood as a young woman, the twists and turns of accidental motherhood that continue to floor her, and how, even when living an accident, we still have choice and (a little bit of) control. Jamie also gets into the internal and external expectations that make navigating accidents or hard right turns all the more difficult and the #1 question she asks herself and her clients to get out of the "shoulds" and back in touch with what truly matters.
    Whether you're an accidental mother or planned your pregnancies and are finding motherhood to still be rife with twists and turns, don't miss this episode. 
    Like this episode? Be sure to subscribe and leave a 5-star review!

    **Also enrollment for my 9 month group coaching program Homecoming ends on Friday, 10/6. If you're a mother who is hungry for sisterhood and regular support to find yourself again within your very full life, Homecoming is for you! You can sign up for your discovery session at www.jamiegreenwood.co/homecoming. 
     

    • 16 min
    Embracing Pleasure

    Embracing Pleasure

    As women, we've been socialized to ignore our basic needs in order to prioritize others. This is by design, as it leaves little time or energy for pursuing pleasure -- a core need that truly makes life worth living. 
    Believing that we don't deserve pleasure (or that pursuing it is shameful), often leads to complicated feelings when we try to explore and embrace what feels good to us.
    So, how do we break free from these inherited beliefs and begin the journey toward owning our pleasure?
    In this episode I interview Daniela Stevens, a trauma and attachment informed sex and intimacy coach who specializes in supporting couples and individuals to experience deep sexual connection and intimacy with themsleves and their partners. Together we discuss the human need for pleasure, why we ignore that need and how to give ourselves a permission slip for pleasure -- without guilt or shame. You can learn more about Daniela's work at her website: https://www.danielastevens.com/.
    If you like this episode, please subscribe and leave a 5-star review. Also, my 9 month group copaching program Homecoming is now open for enrollment. Homecoming is for high-capacity mothers who are egar to build clarity, self compassion and healthy boundaries within a circle of brilliant women who "get it". We start October 14th. To learn more, visit www.jamiegreenwood.co/homecoming.

    • 31 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

gemandjaws ,

Love my extra Jamie doses

I’ve been working with Jamie for years and absolutely love hearing from Jamie between our sessions in a new way. I get a little peak in her life - I was laughing about the Red #9 - and get extra doses of self awareness and love. Thank you for sharing your gifts with us, Jamie. 🫶🏽

Moriah Renee ,

So Nourishing

I love having this podcast on in the background when I'm doing just about anything. Jamie brings up hard truths in a way which is accessible and actionable, and helps me feel empowered and supported in taking the steps I need to lead a more authentic and fulfilling life.

thatangelamorris ,

Jamie Keeps It Real

Jamie Greenwood has a counter to our current cultural narratives on what self-care and leadership look like. To so many of us, “doing it all” has become to expectation to safeguard from disappointment, fear and loss. What we have learned is how to deny ourselves of our own needs for the sake of everyone else, in the name of proving and of forcing the life we want. Jamie offers gentle, practical guidance to help us connect with our true selves

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