The Path to Transformation

Tammy Udowenko
  • 4.8 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Path to Transformation podcast! We'll chat on topics like grief and how to live our lives to our fullest potential. Solo episodes and guests will help you learn, laugh, and feel inspired. So, come along! 

  1. 10/01/2025

    175. Leaving a Marriage & Starting Over ft. Podcast Host Melli

    Melli, host of the Judgy Bitch Pod, joins me on this episode. (TW: We do touch upon domestic violence). We're chatting on: -Moving across country -Leaving a marriage & filing for divorce -Healing from DV & advice she would share with other  -Starting creative endeavors Be sure to follow Melli on IG @thejudgybitchpod and TT @the.judgy.bitch.p Stay connected with me https://linktr.ee/tammyu_wellness thanks for listening :)

    41 min

  2. 09/27/2025

    174. A Key to Having a Great Day

    A little reminder of what you can do to start your day off on a good note! Stay connected on IG here: https://linktr.ee/tammyu_wellness If you enjoy, please take a moment to subscribe, share, and leave a review :)

    6 min

  3. 09/10/2025

    173. How to Function on Family Trips Post Loss

    It's hard to travel when they're gone. Here are some things that I've done to help make the time enjoyable still.  Please take a sec to subscribe, rate, and share with a friend!  Stay connected here: https://linktr.ee/tammyu_wellness Thank you for tuning in :)

    9 min

  4. 09/04/2025

    172. See Failures & Rejections Differently

    Let's reframe some of life's little inconveniences to see how things really worked out for us.  Please take a sec to subscribe, rate, and share with a friend! stay connected here: https://linktr.ee/tammyu_wellness

    9 min

  5. 09/02/2025

    171. Why Slowing Down Serves Us

    Are you living on autopilot? This episode, we're chatting on why we need to slow down and change our routines from time to time.  If you enjoy, please take a moment to rate, subscribe, and share with a friend! Thanks so much for listening! Stay connected here: https://linktr.ee/tammyu_wellness

    7 min

  6. 08/22/2025

    170. Advocating for Your Health & Reversing a Health Diagnosis

    GIRLS- life update. I'm not a medical professional, but I wanted to chat on: -pcos -not loving interactions with your doc & asking for what you want -taking steps to change over time  -getting the results you DO want Thanks for listening- please take a sec to subscribe and leave a review! And stay connected @tammyu_wellness

    17 min

  7. 08/13/2025

    169. On Self-Compassion & Productivity

    Today, I'm chatting on neurodivergence and the little tricks I'm doing to be more productive.  Stay connected here! https://linktr.ee/tammyu_wellness If you enjoy, please share with a friend, rate, and subscribe. Thanks for listening! :)

    5 min

  8. 08/06/2025

    168. Live More Presently to Manifest

    A short solo episode for you! I'm chatting on the importance of getting present and settling into your knowing.  Stay connected here https://linktr.ee/tammyu_wellness If you enjoy, please share it with a friend, review, and subscribe! Thanks so much for listening :)

    4 min
See All (176)

4.8
out of 5
10 Ratings

About

Welcome to The Path to Transformation podcast! We'll chat on topics like grief and how to live our lives to our fullest potential. Solo episodes and guests will help you learn, laugh, and feel inspired. So, come along! 

Information

  • Creator
    Tammy Udowenko
  • Years Active
    2022 - 2025
  • Episodes
    176
  • Rating
    Explicit
  • Copyright
    © 2025 Tammy Udowenko
  • Show Website
    The Path to Transformation