The Path

Arlene Bolden - Korleh
  • ٥٫٠ (٢٤)
  • تطوير الذات
  • مرتان في الشهر

We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.

  1. ٥ فبراير

    Just Because You Think It Doesn’t Mean It’s True - (Reframing Your Thoughts)

    Send us a text Reframe the Picture Series - Pt 3 What if the thoughts you have most often aren’t true? In this episode of The Path Podcast, we look at the inner dialogue that quietly shapes how you see yourself, your past, and what you believe is possible. Many of us aren’t living from what actually happened, we’re living from what our minds learned while trying to survive. Your brain’s first job is to protect itself after pain, loss, or disappointment. In this episode, we talk about why some thoughts feel so convincing when they aren’t actually true. If we’re not careful, these patterns begin to loop and replay over and over. In this conversation, we will discuss: 3 common thought traps that feels real in the moment, but is actually not true.How to question the thoughts shaping your life.Why faith and therapy work together in the process of healing.This episode continues our past conversations of renewing your mind - this will be vital to avoid fighting untrue thoughts, by learning how to notice them, question the lens they came from, and reframe the picture you’re seeing. As you listen - pause and notice one thought you constantly hear on repeat.  Ask yourself - Is this thought protecting me or imprisoning me? Did it come from truth or from pain? Awareness is not weakness. It’s wisdom. ✨ You’re not behind. You’re in process.  🎧 Listen, reflect — and practice reframing the picture. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ٢٥ من الدقائق

  2. ٢٢ يناير

    What Pain Taught You to Believe About Yourself (3 Stories We Carry)

    Send us a text Reframe the Picture Series - Part 2 What if the hardest part of your life isn’t just what happened, but the story you’ve been telling yourself about it? Pain teaches, but it can also lie. In this episode, we discuss the 3 stories we been telling ourselves after obstacles.  These are stories that quietly shape how you see yourself and the world. It’s time to stop letting old stories continue to rule your future and begin Reframing The Picture with clarity and purpose. Many of us don’t live from what actually happened, we live from what we decided it meant. These stories feel true and they quietly shape how we see ourselves, our past, and our future. In this episode,  we discuss the 3 stories we tell ourselves: This is my faultSomething is wrong with meBecause of this, I’m disqualifiedI invite you to pause, stop judging yourself while re-evaluating where you are to notice the lens you’ve been looking through. You’ll hear how survival stories can create shame and doubt - and how awareness is the first step toward clarity and freedom to start seeing your stories differently. This episode is for anyone ready to stop letting old stories that aren’t true control their lives. If you’re ready to see yourself — and your story — with more clarity, take this moment for yourself and begin seeing your life through a new lens. ✨ You are not behind. You are in process. 🎧 Listen, reflect, and begin to reframe the picture. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ٢٠ من الدقائق

  3. ٨ يناير

    You Don’t Need a New Life — You Need a New Lens

    Send us a text Reframe The Picture Series - Part 1 What if the life you’re praying to escape is actually trying to teach you how to see? You’ve been asking Why me?  Not because you’re broken, but because you’ve been only looking at the pain, obstacles, and survival. In this Part 1 of my Reframe the Picture series,  I will introduce what I found and believe to be a grounding truth that sets the tone for the entire journey ahead: that transformation doesn’t always require a new life — sometimes it requires a new way of seeing the one you’re already in with a different lens. Most people who have reached a level of success will tell you they all didn’t start out with a million-dollar vision but with survival. This episode explores how reframing isn’t about erasing pain, rushing healing, or pretending it didn’t hurt. It’s about reframing the meaning so clarity, compassion, and direction can return. This episode is an invitation to pause the pressure to fix everything and instead, gently ask what this season may be forming in you. In this episode, we’re talking about: Why rushing to fix things in your life can keep you stuck.What reframing really is — and what it isn’t.How pain can distort your perspective.Why renewing your mind doesn’t mean denying reality.Learning to slow down to see your current season with grace.In this episode I will lay the foundation for the Reframe the Picture method an 8 part series designed to help you see yourself -  and your story - and your future - clearly again. Reminder: You are not behind. You are in process. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ١٨ من الدقائق

  4. ٢٥‏/١٢‏/٢٠٢٥

    Unfinished but Unfolding (Part 2) — The New Year Reframe

    Send us a text If you’re entering the new year tired, but hopeful this is the episode for you. In Part 2 of the Path Podcast Unfinished but Unfolding series, we go deeper into the conversation. This isn’t about rushing into resolutions or pretending last year didn’t come with some obstacles. This episode is about being renewed.  If Part 1 helped you understand where you are, Part 2 helps you learn how to move forward—renewed, not pressured. In this episode, we’re talking about: The real work of renewal.The “soft reset” we all need,The mindset you’re taking into 2026.You are not unfinished - you are unfolding.Here's a quick reminder for you as we close out 2025: You’re not walking into the new year behind.  You’re walking in renewed and ready to finish the work you were destined to complete - and if you don’t check all the boxes  - remember you don’t need to finish everything to be right where God needs you. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ٢٥ من الدقائق

  5. ١١‏/١٢‏/٢٠٢٥

    Unfinished but Unfolding: Release the Year - Renew the Mind

    Send us a text “You didn’t finish everything — but everything you finished matters.” This isn’t just another end of year reflection. This is a release. In this episode, we’re letting go of the guilt, the unmet expectations, the heavy stories you carried longer than you should have, and the pressure to be perfect. This episode walks you through the emotional, spiritual, and mental reset you needed long before the year tried to shut its door. Today, we will pause, reflect, breathe again and learn why God cares more about the direction we’re going more than our deadlines. Even if you didn’t finish everything — this episode reminds you that you’re not behind… you’re becoming. We will laugh a little and discuss some honest heart work to help us explore what it looks like to end the year with clarity instead of shame, renewal instead of regret and courage instead of comparison. You are not unfinished — you are unfolding. Here’s what you’ll walk away with: Honest end of year reflectionsRenewal doesn’t mean perfectionWhat Romans 12:2 really means for your mindsetLetting go and making room for nextA renewed mind for tomorrow and the NewYear!Before the calendar resets,  let your mind reset. Before the new year opens its door - make sure you close this one well. Do the work so the next chapter will reveal the strength this chapter taught and grew in you. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ٣٠ من الدقائق

  6. ٢٧‏/١١‏/٢٠٢٥

    The Power of HOPE!

    Send us a text In this solo episode, we’re talking about HOPE - it’s the light that cuts through the darkest nights, the quiet strength that whispers “keep going” when life feels unbearable and a reminder to Hold On—Pain Ends. Hope isn’t just a feeling; it’s a mindset and a daily practice. No one is exempt from challenges, but we all have the power to rise above them. Inside this episode, you’ll learn a simple lesson about holding on to hope:  Write down 3 things you’re grateful for — morning and night. These small “breadcrumbs” help you see that everything is not bad, even in hard seasons. You’ll also hear a powerful reminder from Lovely One by Justice Ketanji Brown Jackson: “Guard your spirit. To dwell on the unfairness of life is to be devoured by it.” Be encouraged today to hold on to hope — even in the challenging times. Your story isn’t over. Hope is still working. Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ١٧ من الدقائق

  7. ٠٦‏/١١‏/٢٠٢٥

    When Her Body Betrayed Her — How Prayer Became Her Prenatal Care Ft: Dr. Legena Crawford (Part 2 of 2)

    Send us a text Last week, we stepped into the first part of Dr. Legena Crawford's journey — one that reminded us that even when life takes a detour, God's purpose and plans for our lives never does. This week, we’re continuing that story. This week on The Path Podcast, we’re revisiting the final episode of Dr. Crawford's powerful journey -  that’s sure to leave you with hope and the determination to never give up.   Join me in this 2-part Replay series with Dr. Legena Crawford, as she opens up about her season of uncertainty — when her body seemed to betray her — and how prayer became her prenatal care. This replay builds up to her upcoming annual conference in Atlanta, GA — “Thriving in the Ring of Life,” presented by The Room Experience 2025 — happening November 8, 2025. Register here -  https://bit.ly/trel25 You’ll hear what birthed this movement — how one woman’s fight for faith, healing, and hope transformed into a space for others to “Thrive in the Ring of Life” again. If you’ve ever felt betrayed by heartbreak, disappointment, or delay… this story will remind you: that obstacle may have broken you for a moment, but your purpose didn’t. 🎧 Listen to Part 2 now and be inspired by what happens when faith steps into the fight. Connect + Take Action: Links to Dr. Crawford’s books and where to connect: https://linktr.ee/lscministries Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

    ١ س ٢٢ د

  8. ٣٠‏/١٠‏/٢٠٢٥

    When Her Body Betrayed Her — How Prayer Became Her Prenatal Care Ft: Dr. Legena Crawford (Part 1of 2)

    Send us a text When Her Body Betrayed Her — How Prayer Became Her Prenatal Care Ft: Dr. Legena Crawford This week on The Path Podcast, we’re revisiting a powerful journey shared in The Boldroom  that’s sure to leave you with hope — the story of a woman who refused to let what happened in the past have the final word at that time in her present. Join me in this 2-part Replay series with Dr. Legena Crawford, as she opens up about her season of uncertainty — when her body seemed to betray her — and how prayer became her prenatal care. This replay builds up to her upcoming annual conference in Atlanta, GA — “Thriving in the Ring of Life,” presented by The Room Experience 2025 — happening November 8, 2025. Register here -  https://bit.ly/trel25 You’ll hear what birthed this movement — how one woman’s fight for faith, healing, and hope transformed into a space for others to “Thrive in the Ring of Life” again. If you’ve ever felt betrayed by heartbreak, disappointment, or delay… this story will remind you: that obstacle may have broken you for a moment, but your purpose didn’t. 🎧 Listen to Part 1 now and be inspired by what happens when faith steps into the fight. - Subscribe so you don’t miss part 2. Connect + Take Action: Dr. Crawford’s events, books and social media https://linktr.ee/lscministries Let’s connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don’t forget to rate and review if you enjoyed this episode!

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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.

المعلومات

  • صناع العمل
    Arlene Bolden - Korleh
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ١٣١
  • التقييم
    ملائم
  • حقوق النشر
    © 2026 The Path
  • موقع البرنامج على الويب
    The Path