25 episodes

The Pausecast is an interview podcast series with leaders on the cutting edge of emotional intelligence, mindfulness, neuroscience, and transformation for human potential.

Rachael O’Meara is the author of Pause: Harnessing the Life Changing Power of Giving Yourself a Break (TarcherPerigee, 2017). Her book Pause was named one of 2017's top business books for your career, and was featured in the New York Times, HBR and on WSJ.com among other world renown publishers. She is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the Talks At Google YouTube channel. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential and has an MBA from Fordham University.

The Pausecast Rachael O'Meara

    • Business
    • 5.0, 8 Ratings

The Pausecast is an interview podcast series with leaders on the cutting edge of emotional intelligence, mindfulness, neuroscience, and transformation for human potential.

Rachael O’Meara is the author of Pause: Harnessing the Life Changing Power of Giving Yourself a Break (TarcherPerigee, 2017). Her book Pause was named one of 2017's top business books for your career, and was featured in the New York Times, HBR and on WSJ.com among other world renown publishers. She is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the Talks At Google YouTube channel. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential and has an MBA from Fordham University.

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Ram Dass App ,

High Value

I've listened to many of Rachael's podcasts and really appreciate the depth of her interviews and the quality of her guests. Along with the quality, I've enjoyed the humility that comes with real expertize - both in Rachael and her guests. And, of course, it's not possible to have a meaningful life without the pauses that make a difference. Even beautiful music is made more beautiful by the silence in between. I appreciate so much that Rachael brings to us so many creative ways to bring those pauses into our lives.

The Momma Bird ,

I call it the ALIGNMENT podcast

Rachael's breakthrough work with the notion of "pausing" brings about a deep personal respect for your self, your dreams, your body, etc. I love listening to how others incorporate a "pause" in their lives and get the benefits of these little or big SHIFTS in thinking. Truly, when we are growing at this level of self awareness others benefit too. Great listen. This podcast ADDS to my life.

Social jack ,

Wow , love these! Business and me..

Love these Pausecasta and how they make me feel better about myself. They inspire me to drive to what matters and make sure I don’t leave myself behind! Thanks Rachel!!

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