The Pena Show

The Pena Show

5.0 (4)
HEALTH & FITNESS

The Pena Show, starring Dr. Juan B Pena and Stephanie Pena. During our weekly show, we interview inspiring guest who will empower you to live a healthier, happier, and more meaningful.

01/13/2018

Five Time World Champion and World's Oldest Professional Boxer - Interview with Alicia Ashley

Alicia Ashley is a five-time boxing world champion and the oldest living professional boxer. She shares her family story of coming to the US and how she went from being a ballerina to a world champion boxer.

22 min
01/07/2018

Have an Idea for a Podcast? Listen to this Episode - Interview with Alex Kapelman

Alex Kapelman is an award-winning podcaster and consultant. Alex thought he wanted to follow in his grandfather's footsteps and become a civil rights lawyer. He took the LSAT and started working as a paralegal. After getting reprimanded for listening to too many podcasts at work he decided to quit his job and become a podcaster. Learn how he built a following for his podcast and some useful tips for how to start your own.

23 min
11/25/2017

Fine Arts Meets Organic Food - Interview with Linda Hoffman and Blase Provitola

We visited Old Frog Pond Farm in Harvard Massachusetts and got spoiled with some great organic food, a sculpture walk, and some healing hospitality.

30 min
11/18/2017

How Superachievers Do What They Do - Interview Camille Sweeney and Josh Gosfield

You ever wonder what it takes to be super successful? In this episode, we talk with authors Camille Sweeney and Josh Gosfield about their book, "The Art of Doing: How Superachievers Do What They Do and How They Do It So Well." They share lessons learned from superachievers including actor Alec Baldwin, advocate and lawyer Connie Rice who helped negotiate a peace between LA rival gangs and revamp the LA police department, Jessica Watson who sailed solo around the world at age 16, and opera singer Anna Netrebko who went from being a janitor to a superstar in the opera world.

28 min
11/11/2017

Protect Planned Parenthood, Run the Brooklyn Half Marathon, and See Hamilton - Interview with Marcella Tillett

Community advocate and triathlete athlete Marcella Tillett discusses Planned Parenthood. She also shares her experience running the Brooklyn Half Marathon and how to get discounted tickets to see Hamilton the musical.

28 min
11/04/2017

Nili Suhami wants New Yorkers to meditate and realize their human potential

Nili Suhami discusses how meditation transformed her life and her goal to use Meditation Summer as a way to help New Yorkers realize their human potential.

29 min
10/28/2017

Learn what a sex therapist does - Interview with Lily Reyes

You ever wonder what a sex therapist does or how they work with clients? Sex therapist Lily Reyes debunks many common misconceptions and discusses how she helps her patients.

27 min
10/21/2017

Get over your fear of public speaking - Interview with Steve Alexander Jr.

Afraid of public speaking? Steve Alexander Jr. is the author of Speak: A Simple Guide to Public Speaking. He discusses how he overcame his fear of public speaking. You can also find out more about his book and get tips for how to become a more effective speaker.

27 min
10/14/2017

Leave the rat race, run marathons, and become a minimalist - Interview with Bill Sycalik

In this episode, we learn about Bill's inspirational quest to run a marathon in all 59 US national parks. We also get some tips on training for your first marathon and learn how Bill is able to run approximately one marathon a week.

28 min
10/07/2017

What it takes to make the Olympics - Interview with Oscar Kemjika

www.ThePenaShow.com In this episode, we get inspired by Oscar Kemjika's dream to make it to the Olympics. We also get some great tips on how to train for your first marathon and how to incorporate weight loss techniques into your training.

27 min
10/01/2017

Making the US Men's National Team as a Transgender Athlete - Interview with Chris Mosier

www.ThePenaShow.com Chris Mosier shares his inspiring story about being the first transgender athlete to make Team USA and how he became an advocate to change policies so transgender athletes can compete. He also shares his thoughts on sexism and homophobia in sports as well as training tips for running a marathon and building mental toughness. CONTACT INFORMATION www.instagram.com/thechrismosier www.youcanplayproject.org www.transathlete.com

27 min

11 Episodes

5

out of 5

4 Ratings

The Pena Show, starring Dr. Juan B Pena and Stephanie Pena. During our weekly show, we interview inspiring guest who will empower you to live a healthier, happier, and more meaningful.

Creator

The Pena Show
Years Active

2017 - 2018
Episodes

11
Rating

Clean
Copyright

© Copyright The Pena Show
Show Website

The Pena Show