68 episodes

Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elevate, and slay the day! Have you had your pep talk yet? 

The Pep Talk Podcast Coach J

    • Health & Fitness
    • 5.0 • 24 Ratings

Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elevate, and slay the day! Have you had your pep talk yet? 

    Season 2 Special Edition: Happy Mother's Day

    Season 2 Special Edition: Happy Mother's Day

    Surprise!!!! I'm popping up with a special episode in order to honor the Mothers out there! In this episode, I am doing some processing as we honor the second Mother's Day without my biological mother, while also honoring some essential Mothers in my life! This is a celebration of all that motherhood is, and I hope that every single Mother feels honored today! Season 3 will be back! Keep rocking with us. Share this episode with the Mothers and Women in your lives and as always, let us kn...

    • 20 min
    Take A Break! How a Purposeful Pause can lead to Positive Production

    Take A Break! How a Purposeful Pause can lead to Positive Production

    When is the last time that you paused? In this episode, Coach J is challenging you to do just that...pause. Running completely counter to hustle and grind culture, Coach J discusses the mental and emotional benefits of taking a break and how to use that time to become better attuned to who you are and where you want to go in life! In the end, when your opportunity comes, do you want to be fresh and ready to take advantage of it, or would you rather be exhausted and disheveled becaus...

    • 19 min
    SHAPED Manhood Pt 2: What does it mean to be SHAPED? w/ Ralph Bessard

    SHAPED Manhood Pt 2: What does it mean to be SHAPED? w/ Ralph Bessard

    Who do you see when you look in the mirror each morning? Today, we're continuing our impactful conversation with Ralph Bussard, and together we peel back the layers of what it means to live a life of purpose and intention. As men, it's not just about facing the giant obstacles before us, but recognizing that our everyday decisions carve out the legacy we leave behind. We tackle the idea of being the authors of our own stories, not just heroes or narrators, in a raw conversation that enc...

    • 53 min
    SHAPED Manhood Pt 1 with Ralph Bessard

    SHAPED Manhood Pt 1 with Ralph Bessard

    🎙️ 🚀 Dive into this powerful dialogue with our special guest Ralph Bessard, where we navigate through the realms of self-discovery, authentic leadership, and the depths of masculinity. Ralph discusses his transformative path culminating in the creation of his book 'Shape to Lead', and explains his process in the vein of challenging men and manhood. Amidst laughter and reflection, they unravel the essence of manhood amid societal pressures, the power of mentorship, and the impact o...

    • 50 min
    What Do You Do When You Just Want To Quit?

    What Do You Do When You Just Want To Quit?

    Have you ever stood at a crossroads, the weight of decisions pressing against your chest? That's where I found myself, the mic cold in my hand and a heart full of doubt. This week's episode strips back the curtain on the inner turmoil that haunts even the most dedicated podcast hosts and people, period. As I wrestled with the thoughts of hanging up the mic after 60 episodes, I bring you along on my raw and turbulent journey, sharing the trials of fluctuating listener numbers and the sti...

    • 34 min
    BONUS: Building Self-Worth: Embracing Hardship as a Catalyst for Growth

    BONUS: Building Self-Worth: Embracing Hardship as a Catalyst for Growth

    Ever looked in the mirror and questioned your own self-worth? On today's episode, we're powering through midweek slumps by examining Jay Shetty's wisdom about self-worth's roots in overcoming challenges. Coach Jay gets real with us, sharing insights into the internal struggle we face when we break promises to ourselves. It's a candid exploration of the personal trials we endure, from rejection to self-deception, and the resilience needed to keep affirming our worth despite the world ofte...

    • 7 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

BryanTodd ,

Strengthens my day

Coach J’s The Pep Talk Podcast is something I look forward to listening to. Coach J delivers in a very relatable manner. This perspective and honesty is inspiring. It reminds me that everyone has the responsibility to do good in the world and to bring positive energy into the lives of others.

Nichole The Pickle ,

Quite Simply—You Should Listen to This Podcast

I’m a new listener and I’m so happy I am now here! Coach Jay is not only motivating and insightful but rooted in the belief that his listeners are capable of greatness; you can literally hear it in every episode and not only is there truth in what he shares, but you honestly feel and know he’s rooting for his listeners. Including you! Add this podcast to your weekly regimen of self care and self improvement. You’ll be very glad you did.

deeOb1920 ,

Real life coaching

If you just need a prep talk or some deep thought coaching, Coach J delivers. His take on life and his experiences will help you with some of life’s challenges. Rooted in love Coach J is motivating, funny and inspiring. Add him to your weekly prep talk. You will thank me later.

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