15 episodes
The Performance Circus NBL Media
-
- Health & Fitness
‘The Performance Circus’
Performance | Mindset | Lifestyle | Success
Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential.
How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams?
Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.
-
EP 8 | Mark Philippoussis | Tennis Legend
This is wonderfully raw insight into Australian tennis great Mark Philippoussis.
Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour.
Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks about how he defines success, the best way to achieve success and the lessons that he implements into his family and business life today.
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
Find Mark below @
Instagram: https://www.instagram.com/mphilippoussis/
As We Create clothing brand : https://www.aswecreate.com
See omnystudio.com/listener for privacy information. -
Power Episode | Alternative Performance Therapies
Performance | Mindset | Lifestyle | Success
Alternative Performance Therapies
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
See omnystudio.com/listener for privacy information. -
EP 7 | Big Joe Fauria | NFL Player and Breath Work Expert
From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness.
Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL.
After 4 years in the NFL, a severe ankle injury altered his life’s course and ended a lifelong commitment to the sport. Anxiety & depression became frequent combatants to a once joyous and purposeful existence, and Big Joe knew he needed to bring meaning back into his life.
In 2018, Big Joe embarked upon his spiritual journey, which eventually led to adding meditation and breathwork into his daily practice.
We hope you love meeting Big Joe as much as we loved chatting to him.
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
Find Big Joe @
Website: https://heybigjoe.com/
Instagram: https://www.instagram.com/bigjoe/
See omnystudio.com/listener for privacy information. -
Power Episode | How to navigate through tough situations
Performance | Mindset | Lifestyle | Success
How to navigate through tough situations
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - How to work your way through tough situations
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
See omnystudio.com/listener for privacy information. -
EP 6 | Tayla Harris | AFLW footballer and Boxer
If you think you know AFLW Footballer and Pro-Boxer Tayla Harris then think again...
In this inspiring and honest chat, Tayla talks candidly about becoming a role model for young women and aspiring athletes on and off the field.
Tayla is a vocal advocate for gender equality and empowerment and her fearlessness in facing challenges and standing up for what she believes in has earned her admiration and respect from fans around the globe.
Tayla exemplifies strength, courage, and unwavering dedication. She is as brilliant in the ring as she is out of it, and we know you will love this chat and love Tayla a little bit more once you listen.
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
See omnystudio.com/listener for privacy information. -
Power Episode | Habits, Time Management and Work Ethic
Performance | Mindset | Lifestyle | Success
Habits, Time Management and Work Ethic
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - Habits, Time Management and Work Ethic
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancecircus
TikTok: https://www.tiktok.com/@theperformancecircus
See omnystudio.com/listener for privacy information.