The Permission Project

Beth Ruffin

"The Permission Project" empowers women to reclaim control of their lives. Hosted by a self-inclusion life coach, this podcast explores giving yourself permission to live authentically. Episodes cover crucial topics like embracing anger, prioritizing rest, focusing on self-care, setting boundaries, and speaking up. Through insightful discussions and practical strategies, listeners learn to challenge societal expectations and strengthen self-belief. Join us on a journey of self-discovery and empowerment to grant yourself the permission you've been waiting for – to be unapologetically you!

About

"The Permission Project" empowers women to reclaim control of their lives. Hosted by a self-inclusion life coach, this podcast explores giving yourself permission to live authentically. Episodes cover crucial topics like embracing anger, prioritizing rest, focusing on self-care, setting boundaries, and speaking up. Through insightful discussions and practical strategies, listeners learn to challenge societal expectations and strengthen self-belief. Join us on a journey of self-discovery and empowerment to grant yourself the permission you've been waiting for – to be unapologetically you!