The Phoenix Frequencies

Nienke van Bezooijen
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The Phoenix Frequencies

Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.In this podcast, I share how I relearned to live based on the present. Frequently I give short episodes with food for thought. Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.If you want to know more about me: www.nienkevanbezooijen.comCourage to move on from the past,Trust to be with the present,Rise to create a new futureI love questions from my audience that I can use as a topic.  heartbraincoachnienke @gmail.com

  1. Episode 10 When losing a friend becomes an asset

    APR 4

    Episode 10 When losing a friend becomes an asset

    This week, Nienke tunes into the sudden death of her energy work role model and old friend. At first, there was a massive magnitude of shock, grief and pain. Why her, not me? That question isn't to be answered nor relevant. It just is. Grief. Soon, that shifted: D showed she wasn't 'gone', and the connection didn't change. The overwhelm shited into gratitude. Grief and gratitude are on the same page; they are bridged by Love only. Unconditionally. Sometimes, the loss of a friend, while...

    8 min
  2. Episode 9 Getting your real voice out into the world

    MAR 24

    Episode 9 Getting your real voice out into the world

    Today, exactly five years ago, in the first week of the total COVID Lockdown, Nienke started her 25 sessions of radiation therapy—a team collaboration to freeze the brain tumour growth. Everything has changed since. But this year, a friend reminded her of this five-year win. This year, it wasn't part of her life anymore, and thát was worth an even bigger celebration. Nienke imprinted herself for years, TEDx coaching wasn't her strength anymore, despite the hundreds she supported to the red d...

    8 min
  3. Episode 8 Are you a mental hoarder?

    MAR 10

    Episode 8 Are you a mental hoarder?

    If you are travelling, do you carry your whole closet with you? Summer and winter clothing, sportswear ánd bathing suits? Or do you choose what is appropriate for your journey? In her coaching, Nienke sees many mental hoarders. Clinging on to what they don't need to take with them all the time. You can tickbox your travel list and choose what you need and want to take with you. Leave behind what doesn't serve you any longer. We are all responsible for how we show up in the w...

    8 min
  4. Episode 7 What story do you tell yourself?

    FEB 24

    Episode 7 What story do you tell yourself?

    It's two months since her mom's passing, and Nienke and her father spoke a lot at that time. Creating space to bring back memories. When memories are shared over and over, they turn into stories. The story about the memory... Those stories can be helpful or block you. They always have deeper roots in what you liked or disliked when the memory was created. From there, you can choose to live that story and let that story run your life. Nowadays, world leaders live a story and create a wo...

    7 min
  5. Episode 6 Cut your Crap!

    FEB 9

    Episode 6 Cut your Crap!

    Cut the Crap is, in English, a direct way of telling someone to stop saying things that are not true or not important: 'Just cut the crap and tell me what is really going on'. Playing around with words, Crabs belong to the subphylum Crustacean, the largest group of marine arthropods; most crabs move sideways, walking on four pairs of legs and holding their two legs with claws away from their body. They shed their hard shell, which would otherwise prevent growth. When the safe shell beco...

    8 min
  6. Episode 5 Feeling lost or in flow

    FEB 2

    Episode 5 Feeling lost or in flow

    When life seems to hit us 'again' with setbacks, pain, grief, hurt, feeling misunderstood, and alienation, we can confuse resilience, which involves powerful bouncing back, with taking response-ability. We can take a look at our patterns. What might have helped us in the past is no guarantee that the present or future will be the solution to get out of your setback. In this podcast, Nienke shares the difference between bouncing back, repeating yourself, and the other choice you have. Sh...

    9 min
  7. Episode 4 Goalsetting 2025 through a different lens

    JAN 19

    Episode 4 Goalsetting 2025 through a different lens

    2025 started already with many dynamics, such as wildfires, ceasefires, impeachment, and inauguration in polarization. In non-violent communication techniques, we can see that we act and react based on deep needs. Fight, Flight Freeze or Please modes have their roots in deeper needs. Sometimes, a third-party or helicopter view technique can help us see what is really going on. However, Heart-based meditation can also show us the way. The fact stays: we have a choice in...

    8 min
  8. Episode 3 Love without an agenda

    JAN 2

    Episode 3 Love without an agenda

    It has been weeks without time and space since December 17th 2024, for Nienke. Once again, she stepped into the transition doula frequencies. December 23rd, in the morning, her mom left her physical body. Very gentle and peaceful, she blew out her candle of life. In the days before, Nienke saw first-hand the power of unconditional love between her parents, even in the transitional moments. How her mother surrendered and relaxed in the presence of her husband. Alt...

    8 min
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About

Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.In this podcast, I share how I relearned to live based on the present. Frequently I give short episodes with food for thought. Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.If you want to know more about me: www.nienkevanbezooijen.comCourage to move on from the past,Trust to be with the present,Rise to create a new futureI love questions from my audience that I can use as a topic.  heartbraincoachnienke @gmail.com

Information

  • Creator
    Nienke van Bezooijen
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2025 The Phoenix Frequencies
  • Show Website
    The Phoenix Frequencies

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