66 episodes

It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find.

That's why phoodmoose is here. To help you find the REAL out there.

Healthy, tasty, REAL... phood.

the phoodmoose podcast phoodmoose

    • Health & Fitness
    • 4.9 • 14 Ratings

It’s hard to know what’s real today. You’d think it would be easy enough, but it’s not. Real is hard to find.

That's why phoodmoose is here. To help you find the REAL out there.

Healthy, tasty, REAL... phood.

    episode65_itsbeenawhile

    episode65_itsbeenawhile

    In this episode, we just catch up with everyone.  It's been a minute and we've missed you. We talk about life since COVID, Thanksgiving, Smoked Turkey, Green Been Casserole, Cranbery Sauce from Bon Appetit, Nate Bargatze, Mike Vecchione and a bunch of other things we could cram in.
     
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com
     
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    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 25 min
    phoodmoose is BACK and we're talking all thing 2020

    phoodmoose is BACK and we're talking all thing 2020

    After almost/over a year... we're back.  And we can't wait to tell you all the "fun" things we've been up to during COVID and otherwise 2020.  
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com 
     
    Don’t forget to check out our etsy shop.
     
    Join our Young Living team* to get all your essential oils and oily products at 24% off!! 
    PLUS – get member pricing on all your Nature’s Ultra CBD* products!
     
    Get your Vanilla here! 
     
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    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 37 min
    replacement buying

    replacement buying

    this week is all about replacement buying.  as in... replacing those toxic cleaners and beauty products with healthier options.  
    don't be overwhelmed...take it one room at a time... or one product at a time as you run out. easy-peasy
    Laundry Room:
    Detergent Thieves Laundry Soap* Fabric Softener Epsom salts* (unscented) Dryer Sheets Wool dryer balls* Stain remover DIY recipe Bleach OxyClean?? DIY peroxide recipe Puracy Stain Remover* Puracy Laundry Detergent* Ecos Laundry Detergent Cleaners
    Dusting spray THHC* diluted sprayed on a microfiber cloth Carpet cleaner baking soda w/ essential oils Window cleaner dash of Thieves dish soap* w/ vinegar Toilet cleaner THHC Bathtub & tile cleaner THHC Air freshener Sweet Aroma diffuser* Cleaning wipes DIY Kitchen
    Dish soap Thieves Dish Soap* Hand soap DIY Dishwasher detergent Thieves Dishwasher Powder* Counter spray THHC Norwex Rinse Aid Puracy Dish Soap* Bathroom
    Shampoo Conditioner Hair gel/mousse Body lotion coconut oil, shea butter, coco butter Body wash Toothpaste Thieves Whitening*, Trader Joes, Toms of Maine* (non floride) Floss Thieves Dental Floss* Mouthwash Thieves Mouthwash* Kids care KidScents Toothpaste* Beauty Care
    Facewash Orange Blossom*, Charcoal Bar Soap* Toner DIY Moisturizer DIY Makeup Savvy Minerals* line Makeup remover coconut oil* Deodorant Pit Challenge blog post  Eye cream DIY Supplements
    Daily vitamins Ningxia* Immune support Thieves EO Hormone support Endoflex EO* Digestive support Digize EO*, enzymes* & celery juice (podcast episode 53) Brain support Heart support Cardiogize* Baby and Kids
    Butt cream Seedlings* Baby wash KidScents* Vitamins KidScents Mighty Pro* Medicine Chest
    Sunscreen YL Mineral Sunscreen* Bug repellant YL Insect Repellant* Energy boosters Ningxia Zyng* & Nitro* Pain cream Cool Azul* & Natures Ultra CBD* Cough drops Thieves Cough Drops* Sleep aids Calm CBD*, diffuse, Sleep Essence* Sicky Support Roller Recipe *****
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com 
     
    Don’t forget to check out our etsy shop.
     
    Join our Young Living team* to get all your essential oils and oily products at 24% off!! 
    PLUS – get member pricing on all your Nature’s Ultra CBD* products!
     
    Follow us: 
    Facebook 
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    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 22 min
    episode 62: holiday chat

    episode 62: holiday chat

    this week, h & p sit down to just chat about what they're doing between now and Christmas.  Spoiler alert... it's a lot of reading, scrapbooking and relaxing. 
    You do YOU!
    *****
    Oily product of the week: Christmas Spirt essential oil*
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com
     
    Don’t forget to check out our etsy shop.
     
    Join our Young Living team* to get all your essential oils and oily products at 24% off!!
    PLUS – get member pricing on all your Nature’s Ultra CBD* products!
     
    Follow us:
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    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 19 min
    episode 61: grateful

    episode 61: grateful

    in this season of Thanksgiving... we're thankful for YOU!
    Have a safe and wonderful turkey day... 
     
    Gratitude Essential Oil*
    *****
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com
     
    Don’t forget to check out our etsy shop.
     
    Join our Young Living team* to get all your essential oils and oily products at 24% off!!
    PLUS – get member pricing on all your Nature’s Ultra CBD* products!
     
    Follow us:
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    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 7 min
    episode 60: staying motivated

    episode 60: staying motivated

    this week... we're talking strategies for staying motivated to move.
    Hope Essential Oil
     
    *****
    Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com
     
    Don’t forget to check out our etsy shop.
     
    Join our Young Living team* to get all your essential oils and oily products at 24% off!!
    PLUS – get member pricing on all your Nature’s Ultra CBD* products!
     
    Follow us:
    Facebook
    Instagram
    Pinterest
     
    *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.

    • 11 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

dvphillips ,

Listen to this Podcast

Love listening to you guys! Keep it up!

Studly144 ,

Entertaining

I have only listened to a few podcasts but they make me want to listen to more. Heather and Patti are very entertaining and their laughter is infectious. The length of the podcast is perfect too.

Wellness Teenager ,

My Weekly Dose Of Wellness Talk

The hostesses of this podcast, Patty and Heather, are lovely people. Their podcast brings a sense of realism to achieving the truest sense of wellness and health that a lot of people nowadays are seeking!
They have covered an expanse of topics, with episodes usually coming to 15 minutes in length. Fifteen minutes makes for a nice short podcast to listen to on your commute to work/school, but sometimes I feel that I want more with each topic. Maybe they can lengthen each episode, if time provides, or break up the topics to sub-topics explain in different episodes.
Otherwise Patty and Heather are hilarious people, which reminds people like me to not take life so seriously. Everyone should try to listen to these gals! They truly want us listeners to ‘live for real’; ignoring the proclaimed fake ads to instead choose wholesome, grounding, wellness.

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