The Pink Lemonade Stand

Heidi Webster

Sometimes life hits you with lemons. Exsqueeze me!? Here at the Pink Lemonade Stand optimist, and positivity-pro, Heidi Webster, interviews delightful guests who share their seeds of wisdom on how they turn lemons into lemonade in their lives. These weekly episodes are serving up refreshing good news stories and leave you with some inspiring zest in your step so you can go out there and Squeeze the Day! Grab a glass of lemonade and come sip with us.

  1. 09/12/2022

    Letting Go of Perfectionism

    We live in a culture that is obsessed with perfection.  Social media can also fuel this desire to have a curated life. What are the signs that we may be suffering from some form of perfectionism and what are the steps to overcoming it? This episode dives into defining what it is and how it can be possible to become a recovered perfectionist.  Resources Charly Haversat Ted Talk on perfectionism click HERE 10 Ways to Overcome Perfectionism click HERE The Sweetest Thing High school homecoming crown shared with girl who lost her mom to cancer. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Zesty of the week Mini ice cubes and fancy iced coffees can be yours!? Exqueeze me!?  Get into it! Check it out HERE. Get your PLS Merch Visit our merchandise store  HERE Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    22 min

  2. 09/05/2022

    Burnout and Stress with Dr. Ashurina Ream

    Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression. Follow Dr. Ream Instagram Website https://www.psychedmommy.com/ Blog Free Resources & Courses Postpartum Quiz Sponsored by Hydrojug Hydrojug Use code PINK  for 10% off https://www.thehydrojug.com/discount/PINK The Sweetest Thing Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Zesty of the week Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE. Get your PLS Merch Visit our merchandise store  HERE Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    43 min

  3. 08/29/2022

    How Does Being Outside Benefit Us?

    Getting outside can be the absolute best medicine. But how exactly is it good for us? This episode breaks down four scientific-backed reasons why getting outside in nature is good for the mind, body, and soul. References: Click HERE Click HERE Click HERE Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing Man helps stranger with her baby on a plane to help give her some rest. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week A fabulous podcast called The Reality Life of Kate Casey. It's giving us all the content updates we need on reality and unscripted shows. Get into it! Listen HERE. Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    15 min

  4. 08/22/2022

    PSA: Don't Give Up!

    All aboard the pep-talk train! Some seasons in life are more difficult than others with road blocks, speed bumps, and one challenge after the next. This is a reminder to keep going and never give up. The next thing for you is right around the corner but you'll never get there if you don't round the corner. The world needs you to be the exact you that you are.   Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing Uber driver stops ride to rescue people from a burning building and still gets her passenger to the airport on time. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week Netflix new Untold series titled The Girlfriend Who Didn't Exist. It's giving true crime vibes. Get into it! Watch trailer HERE. Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    11 min

  5. 08/15/2022

    5 Ways to Level Up Your Life

    It's time to get on the take-it-up-a-notch train! We've got five suggestions on how to instantly level up your life. Do you feel you may be in a rut or need a little boost to help motivate you? These tiny steps can lead to massive leaps in living an elevated life. No matter what it is you've been struggling with, one of these tips is bound to give you a zest in your step. References: Waking up early read HERE The Miracle Morning by Hal Elrod click HERE Making Your Bed click HERE Make Your Bed by Admiral William H McRavel click HERE Motivational Books click HERE and HERE Meditation benefits click HERE and research click HERE Marie Kondo and Tidying Up click HERE Benefits of getting outside click HERE Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing The World Dog Surfing Competition was held in Southern California August 2022 and the videos will give you a smile. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week Bai has come out with a new sweet tea and it is DELISH. Get into it! Read about it HERE. Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    25 min

  6. 08/08/2022

    Why We Need Sadness

    Why are we drawn to sad music and movies?  And why is sorrow, longing, and sadness necessary in our lives? Many researchers and authors have asked these questions and what they found is fascinating. Understanding the meaning of sadness and how it can benefit our lives might change our perspective on its important role in our human experience. References: Susan Cain Ted Talk 2019 click HERE BitterSweet: How Sorrow and Longing Make Us Whole  by Susan Cain click HERE Psychology Today The Value of Sadness click HERE Atlas of the Heart by Brené Brown click HERE Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing 7 yr-old saves 3 yr-old from drowning. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week All Trails app is connecting you to outdoor activities at the touch of a button. Get into it! Read about it HERE. Sponsored by Hydrojug Hydrojug Use code PINK  for 10% off https://www.thehydrojug.com/discount/PINK Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    27 min

  7. 08/01/2022

    Imposter Syndrome

    Have you ever felt like a fraud? That at any moment people will figure out you are not smart, talented, or worthy? This totally normal human experience is felt by even the most well-known and accomplished people. This episode will give you a booster in combatting the imposter syndrome plague and leave you with some zest in your step.  Resources: Quotes on imposter syndrome  click HERE and HERE Take a quiz and see study on imposter syndrome click HERE The Secret Thoughts of Successful Women: Why Capable People Suffer from the Imposter Syndrome and How to Thrive in Spite of It by Valerie Young click HERE Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing 200,000 lbs of garbage was removed from the ocean. Read HERE. Learn more about the Great Pacific Garbage Patch HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week Blackbird on Apple TV. It's giving us the crime/thriller vibes we love. Get into it! Check it out HERE. Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    19 min

  8. 07/25/2022

    JOMO: The Joy of Missing Out

    We have all experienced the fear of missing out (FOMO) at some point in our lives. The idea that we are not doing enough, busy enough and missing out on anything in life has plagued our society and resulted in anxiety. The antidote for FOMO is JOMO (the joy of missing out). We discuss three steps to adopt the joy-of-missing out mindset. Resources: 6 Tips to Embrace the Joy of Missing Out  click HERE Study on anxiety from FOMO in younger generation click HERE JOMO vs FOMO click HERE How to Break Up with Your Phone by Catherine Price click HERE The Joy of Missing Out book by Tanya Dalton click HERE Pinky Swear & Co. AND Pink Lemonade Stand  had a candle baby! Use code PLS15 for 15% off Website https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-stand Instagram @pinkyswearandco The Sweetest Thing 13 yr-old girl gets accepted into medical school. Read HERE. Send us your good-news stories.  Email us at theplspodcast@gmail.com Get your PLS Merch Visit our merchandise store  HERE Zesty of the week Spice rack organizer. Get into it! Check it out HERE. Sponsored by Hydrojug Hydrojug Use code PINK  for 10% off https://www.thehydrojug.com/discount/PINK Follow the PLS Podcast on Instagram    Twitter Facebook Artwork by Kat Hennessey Audio Engineer Andrew Schwartz Original theme music by Heidi Webster & Nicole Kaplan Come sip with us!

    27 min
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5
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74 Ratings

About

Sometimes life hits you with lemons. Exsqueeze me!? Here at the Pink Lemonade Stand optimist, and positivity-pro, Heidi Webster, interviews delightful guests who share their seeds of wisdom on how they turn lemons into lemonade in their lives. These weekly episodes are serving up refreshing good news stories and leave you with some inspiring zest in your step so you can go out there and Squeeze the Day! Grab a glass of lemonade and come sip with us.

Information

  • Creator
    Heidi Webster
  • Years Active
    2020 - 2022
  • Episodes
    85
  • Rating
    Clean
  • Copyright
    © 2022 The Pink Lemonade Stand
  • Show Website
    The Pink Lemonade Stand