The Plan

Kaylee Branstad
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Plan Podcast offers transformative guidance for those on a journey of holistic healing, personal growth, and self-discovery. By blending insights from spirituality, mental wellness, fitness, and alternative healing practices, this podcast empowers listeners to navigate life’s challenges with clarity and confidence. Whether you're seeking motivation, actionable tools, or inspiration to elevate your well-being, The Plan provides the resources and support to help you create meaningful change and align with your highest potential.

  1. 3D AGO

    Comfort is The Cage

    Most people blame time, stress, genetics, or past failures. The truth is harder, a lack of awareness and accountability keeps you repeating the same patterns while convincing yourself you’re trying. Kaylee walks through how autopilot thinking, ego, and comfort disguised as safety quietly block progress. She challenges you to see your habits honestly, recognize the excuses you’ve normalized, and understand why awareness is the real starting point for change. This episode is a call to stop negotiating with comfort and start taking ownership. Growth doesn’t begin with motivation, it begins with awareness. Social Media: @kaylee.branstad

    24 min

  2. 11/10/2025

    The Power of Perspective

    The way you see your day shapes the way you live it. In this episode, Kaylee explores how shifting your perspective can change your daily narrative. Small mindset tweaks can rewire your subconscious to notice more opportunities, positivity, and control. Learn practical ways to flip your thoughts and start owning your day from the moment you wake up. Social media: @kaylee.branstad

    28 min

  3. 11/02/2025

    Rewiring Wellness

    In this episode of The Plan, Kaylee dives into the power of wellness and how it shapes every part of our lives. She shares personal stories and actionable insights on how small, consistent habits can transform your health, mindset, and relationships. Kaylee breaks down the idea of identity engineering, how intentionally rewiring your daily routines can lead to lasting change and a more fulfilling life. Tune in to discover practical steps to build better habits, improve your well-being, and create a life that feels balanced and intentional. Social Media: @kaylee.branstad

    29 min

  4. 10/07/2025

    The Ripple Effect of Accountability and Trust

    In this episode of The Plan, Kaylee opens up about her journey of self-discovery and personal growth. She dives into the importance of living authentically, prioritizing self-care, and surrounding yourself with positive influences. She explores the power of choice in shaping your life, and how taking intentional action can help overcome fear, anxiety, and self-doubt. Social media: @kaylee.branstad @grav1tymovement

    33 min

  5. 09/07/2025

    Finding Your Path When There’s No Map (feat. Tyler Ball & Dante Petrosino)

    On this episode of The Plan, Kaylee sits down with Tyler Ball & Dante Petrosino to explore his journey, where he’s at right now and how he’s navigating life when the path isn’t clear. They dive into the unknown, discussing how to make intentional choices without a roadmap, embrace uncertainty, and keep moving forward even when the next step isn’t obvious. Tune in for a candid conversation about growth, resilience, and finding your own way. Social media: @kaylee.branstad @tylerchristianball @livinglikedante

    41 min

  6. 08/26/2025

    Living in Peace, Freedom, and Alignment (feat. Tyler Ball)

    In this episode of The Plan, Kaylee and Tyler unpack what it looks like to live with true peace and freedom, working hard, yet staying present. They explore the balance between honoring the past, preparing for the future, and not getting stuck in either one. This conversation is all about finding alignment in the now, so you can live and work with intention, clarity, and ease. Social media: @kaylee.branstad @tylerchristianball

    35 min

  7. 08/20/2025

    Summer Slam + Doritos (feat. Tyler Ball)

    In this episode of The Plan, Kaylee and Tyler dive into what it really means to intentionally turn your life upside down. From breaking out of comfort zones to rethinking the rules you’ve been living by, they share personal insights, challenges, and the breakthroughs that come with making bold choices. If you’ve ever felt the pull to shake things up and create a life that feels more aligned, this conversation will spark the perspective shift you’ve been waiting for. Social media: @kaylee.branstad @tylerchristianball

    27 min

  8. 08/07/2025

    When No One Needs You.. Who Are You? (feat. Tyler Ball)

    In this raw and real episode of The Plan, Kaylee and Tyler get honest about identity, inner work, and what happens when your roles fall away. They ask the tough question: Who are you when no one needs you? From shedding labels to facing uncomfortable truths, this conversation peels back the layers to uncover what it means to live in alignment. If you're ready to get uncomfortable, get honest, and get real with yourself, this one’s for you. Social media: @kaylee.branstad @tylerchristianball

    27 min
See All (51)

Ratings & Reviews

5
out of 5
4 Ratings

About

The Plan Podcast offers transformative guidance for those on a journey of holistic healing, personal growth, and self-discovery. By blending insights from spirituality, mental wellness, fitness, and alternative healing practices, this podcast empowers listeners to navigate life’s challenges with clarity and confidence. Whether you're seeking motivation, actionable tools, or inspiration to elevate your well-being, The Plan provides the resources and support to help you create meaningful change and align with your highest potential.

Information

  • Creator
    Kaylee Branstad
  • Years Active
    2024 - 2026
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Kaylee Branstad
  • Show Website
    The Plan