The Platform Podcast

The Platform Podcast
The Platform Podcast

The Platform PodcastWelcome to the fun. Everyone has a story and I know a lot of everyone's.Find usInstagram@theplatformpodcasts@jonny_bbadEmail - info@the-platform.net.au

  1. FEB 20

    Episode 288 - Unlocking Athletic Potential: The Power of Performance Coaching

    Jonny “B Bad sits down Harrison Fleetwood discusses his role as a powerlifting coach and performance coach at MST Systems. Breaking down the methodology behind performance coaching. Chapters 00:00Introduction and Background 03:03Performance Coaching and Methodology 05:56The Role of Neurology in Strength Training 09:10Stress Management and Training Flexibility 12:00The Evolution of Performance Enhancements 14:59Nootropics and Peptides in Athletic Performance 17:59Nutritional Needs for A...

    1h 3m

  2. FEB 13

    Episode 290 – A new era of competition

    Jonny “B Bad sits down Nick Caldwell . In this conversation, Nick Caldwell discusses his latest project, the upcoming Tier 1 Games. A unique competition that combines fitness and shooting sports. Chapters 00:00Introduction to Nick Caldwell 01:44Military Background and Transition to Civilian Life 03:47The Unique Gym Model: Mill Gym 06:34Setting Standards and Community Culture 08:12Fitness Requirements and Membership Standards 10:03Business Success and Community Engagement 12:15The...

    1h 3m
  3. Episode 287 -From Barbell to Bakeries

    FEB 6

    Episode 287 -From Barbell to Bakeries

    Jonny “B Bad sits down Jack Delany to chat about his adventures through coaching, business and what he its like on the other side of it all. 00:00Cricket and Off-Field Adventures 03:04The Evolution of Cricket and Personal Connections 05:55Rugby League: A Love-Hate Relationship 08:57Coaching Journey and Future Aspirations 11:59The Book: Insights and Anecdotes from Coaching 24:07Cultural Shifts in Coaching and Leadership 28:47The Importance of Delivery in Feedback 30:16Cultural Component...

    1h 16m
  4. Episode 286 -The Art of Coaching:

    JAN 23

    Episode 286 -The Art of Coaching:

    Jonny “B Bad sits down Lee Addison shares his experiences in rugby league, discussing his off-field adventures, coaching journey, and aspirations for the future. 00:00Cricket and Off-Field Adventures 03:04The Evolution of Cricket and Personal Connections 05:55Rugby League: A Love-Hate Relationship 08:57Coaching Journey and Future Aspirations 11:59The Book: Insights and Anecdotes from Coaching 24:07Cultural Shifts in Coaching and Leadership 28:47The Importance of Delivery in Feedback 30...

    1h 11m
  5. Episode 285 - From the Garage to Greatness

    JAN 9

    Episode 285 - From the Garage to Greatness

    Jonny “B Bad sits down Performotions’s Director Kelly Mann sharing her journey from coaching family members in her garage to running a successful business with a team of exercise physiologists and nutrition coaches. She discusses the evolution of coaching, particularly the shift to online platforms during the COVID pandemic and reflects on the growth of powerlifting in Australia. Chapters 00:00Introduction to Kelly Mann and Popcorn Motion Rehab 02:57The Journey of Coaching: From...

    58 min
  6. Episode 284 - The 100 mile club

    12/26/2024

    Episode 284 - The 100 mile club

    Jonny "B Bad" sits down with Ben Matthews and talks about his journey completing his first 100mile run. Ben also made a documentary about this journey that you can find here on YouTube. As part of this journey Ben has been raising money for the amazing charity Precious Wings. You can donate here if you would like to support. Chapters 00:00 The Evolution of Coaching and Personal Growth 02:55 Experiencing Competition and Community in Powerlifting 06:00 Innovative Training Techniques fo...

    1h 7m
  7. Episode 283 –Taking over the world

    12/12/2024

    Episode 283 –Taking over the world

    Jonny “B Bad sits down APA’s Australian Junior Team Coach David Hoffman for a deep dive on all things lifting 00:00Introduction to David Hoffman 03:06David's Journey into Powerlifting 06:02Transitioning to Coaching and Education 08:58The Growth of the Coaching Team 11:57Shifting from Face-to-Face to Online Coaching 15:01Experiences at the Bench Press Worlds 17:52Coaching at the World Championships 21:50Navigating Coaching Roles in Competitive Environments 26:48Performance Insights from...

    1h 4m
  8. Episode 282 – Older and Stronger

    11/28/2024

    Episode 282 – Older and Stronger

    Jonny “B Bad sits down with master powerlifting royalty, Peter Baskerville. Coining the phrase older and stronger as looks to take on his 70s. 00:00Introduction and Early Days of Podcasting 03:02The Impact of AI on Content Creation 06:09Powerlifting Journey and Aspirations at 70 09:03Reinventing Yourself Through Powerlifting 11:52Community and Support in Powerlifting 15:01The Science of Aging and Strength Training 18:01Setting New Goals and Aspirations 21:00The Future of Powerlifting a...

    53 min
See All (291)

About

The Platform PodcastWelcome to the fun. Everyone has a story and I know a lot of everyone's.Find usInstagram@theplatformpodcasts@jonny_bbadEmail - info@the-platform.net.au

Information

  • Creator
    The Platform Podcast
  • Years Active
    2020 - 2025
  • Episodes
    291
  • Rating
    Explicit
  • Copyright
    © 2025 The Platform Podcast
  • Show Website
    The Platform Podcast

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