17 episodes
The Playful Nest Cristi Dame
-
- Kids & Family
-
-
5.0 • 23 Ratings
-
Cristi Dame, a child therapist and mama of four, inspires us to leave the laundry and dishes undone for just a moment to relish in the fleeting magic of childhood, no matter what stage of motherhood you're in. She encourages us to deliberately live by DESIGN rather than DEFAULT and shares simple practices to cultivate a deeper connection to ourselves and others.
-
14. Discipline Part 2: Setting Limits
In this episode, Cristi shares a step by step method of setting limits with our children that empowers them to make their own choices and take personal responsibility.
Full Show notes and abbreviated transcript can be found here: https://theplayfulnest.com/episode14/
More links from this episode:
Dr. Garry Landreth
Center of Play Therapy
Music: http://www.pleasantpicturesmusic.com/
-
13. Discipline Part 1: Compassion vs. Control
In this episode, Cristi shares the missing ingredient that parents often forget about when it comes to discipline.
**Leave a review and enter to win a $15 Target gift card!**
Online baking class: Kinship Table
Yin and Yang Symbolism
Brene Brown Empathy video
The Playful Nest
Instagram
Email me! hello@theplayfulnest.com -
12. Holding Space for our Children's Big Feelings
In this episode, Cristi shares what it means to "hold space" for children of different ages and how to guide them from co-regulation to self-regulation in their big emotions.
Show Notes:
My FREE MINI Purposeful Play Course Promo Code: FREE
Power of Showing up Book By Dr. Dan Siegel and Tina Payne Bryson
My Website: https://theplayfulnest.com/
My Instagram: https://www.instagram.com/theplayfulnest/
Music: http://www.pleasantpicturesmusic.com/
-
11. Three Steps to Positive and Calm
In this episode, Cristi shares 3 ideas to find positivity, hope, and light when faced with negativity, despair, and darkness in our everyday life.
Show Notes:
You can find me over on Instagram at https://www.instagram.com/theplayfulnest/
You can find the official show notes over at theplayfulnest.com -
10. Ten Daily Tips to Cultivate Positive Mental Health
Cristi shares 10 things you can do every day to keep your mind and soul healthy to find peace through difficult moments.
-
09. Navigating Grief During COVID19 Pandemic
COVID-19 has brought on a lot of variations of grief in our daily life. Cristi shares insights into naming the grief and how our children will show up in their grief!
Show Notes:
David Kessler's website
Brene Brown's FFT podcast
Customer Reviews
Uplifting and helpful
Full of uplifting and real-life examples and help. Useful for relationships in general and an easy listen that leads to insightful moments of how I can be more meaningful as I connect with others. Love her.
Great learning resource
Positive and empowering! I have had specific questions about how handle things with my kids that Cristi explained so clearly. I also love the ask a Therapist Thursday. Cristi has created a great space for evaluating yourself and learning how to show up for your kids.
Love it!
Love this podcast!! Love how relatable and real it is! Lots of great wisdom and advice given in every episode.
Top Podcasts In Kids & Family