The Pleasure Principles with Dr Jordin Wiggins Dr Jordin Wiggins ND
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- Society & Culture
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The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
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#132 - The Ultimate Guide To Dirty Talk and Sexting for High-Achieving Women
Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn’t mean it can’t be done (and perfected) when using the right formula.
In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100.
Listen to this episode to hear more about:
Why dirty talk is so hard for superwomen
Dr. J’s simple formula for dirty talk
Examples of phrases that work
The energetics behind dirty talk
So much more
CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
CLICK HERE to follow @drjordinwiggins on Instagram -
#131 - Empowered Pleasure: Smart Women Who Have Great Sex Are Doing These 7 Things
Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common.
Listen now to hear more about:
Learning your likes and dislikes
Self-pleasure practices
Feeling and sharing emotions
Communicating needs and desires
Receiving safe love from a man
& much more
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
CLICK HERE to follow @drjordinwiggins on Instagram -
#130 - How To Train Your Brain To Be Present During Sex And Pleasure
In this episode Jordin is addressing an increasingly common question that she’s asked by high-achieving superwomen - “How can I get out of my head and be present during sex, intimacy, and pleasure?”
The high-achieving woman’s brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you’ll hear Jordin’s proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure.
Tune in to hear about:
Why it’s so hard for superwomen to be present during intimacy
How to create and stick to a pleasure practice
Pre-intimacy self-care for superwomen
Increasing your capacity for pleasure
How to slow down and soften for better sex
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
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#129 - Unpacking And Shedding Resentment To Heal Your Relationship Dynamic
In this episode, Jordin is unpacking a huge commonality she’s been witnessing in the superwomen she’s been working with lately – Resentment.
If we’re being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their relationship to finally shed that resentment they’re holding onto.
Tune in to hear more about:
The layers of resentment
Conversation starters for when you’re resentful
The deeper work of shedding resentment
Stories from some of Jordin’s high-achieving clients
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic -
#128 - How High Or Low Is Your Receiving Capacity (The Real Reason You’re Exhausted, Disconnected and Resentful Part 2)
Today’s episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman.
Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you’ll hear a list of examples to help you reflect on your own capacity to receive.
In this episode you’ll also be provided with a list of tips for you to start increasing your receiving capacity, using Jordin’s years of experience completing 2 degrees, a career in Naturopathic medicine, and helping over 2000 high-achieving women.
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
CLICK HERE to listen to episode #82 - How To Escape “The Void” And Learn To Feel Safe Receiving Love, Attention and Pleasure -
#127 - The Cost Of Energy Leaks In Your Relationship And The Real Reason You’re Exhausted, Disconnected and Resentful
There are a few reasons (energy leaks) why you’re exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result.
In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you’re paying because of it.
Tune in to hear more about:
The real reason why high-achieving women are exhausted, disconnected & resentful
The high cost of energy leaks on your health and relationships
Unbalanced energy in intimate relationships
Reasons why respect is eroding in your relationship
& more!
CLICK HERE to apply for 1:1 private (3 month) coaching
CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic
Customer Reviews
A woman’s pleasure developed
I’ve binged 20+ episodes in a matter of days. I cannot recommend this podcast enough. Sisterhood and community for topics I’m just beginning to try to grasp and live by! One of my favorite quotes I heard while listening to a girl talk today was “we all got here through an orgasm… hopefully two” 😅 we all deserve pleasure inside and outside of the bedroom, in every aspect of our lives; now let’s learn how to make it happen!
I just can’t say enough how much I love it
And how much Dr. Jordin’s work is needed. I love she is embracing all parts of herself and lifting up all of us with her. I feel awesome knowing I don’t have to feel guilty and not genuine or not feminine when I swear. I recommend her to all who need a knowledgeable reassuring guidance in exploring feminine energy, sex, and ultimately our happiness.
This girl is on fire!
I recommend Jordin’s work to all my friends, including this podcast! She’s bringing light to a topic that’s been in the dark for far too long. We have so much wrong in regards to women’s health, including sex and pleasure, and she’s helping us get it RIGHT! Content is incredible.