The Pohhu Experience Pohhu

Past few weeks I kept seeing the Great Goods Nutrition Food Scale pop up on my social feeds so I decided to get one and see what all the fuss was about. It finally arrived a couple of days ago so this episode I give my honest first impressions and reviews. Also in this episode is KFC calories review and Starbucks calories review. It's always useful to have an idea of what those numbers look like. At the end we continue going through the Q&As from my 2018 book!
Hope you enjoy this one! Let me know what you think!
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Missed an episode last week and it was all cos I got hooked on a new gacha game that just came out. It was so much better than I could have ever imagined, so much fun, so well made, I'll be sharing with you all the details this episode. There was a question I got in my DMs that I wanted to answer this episode cos I think it would provide a fuller answer compared to replying in text. The question was "what are the tenets you adhere strictly to" in terms of weight loss. After that it's the continuation of asking questions from the 2018 ebook.
Hope you enjoy this one! Let me know what you think!
Instagram:
https://www.instagram.com/pohhuexp

Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide

I was going through some old files and came across the ebook I made back in 2018 that was 200+ pages of our Q&A sessions back then. I thought it'd be fun to go through them now in 2023 to see if any of my answers are different. This episode we only go through 17 pages, we'll keep chipping away in future episodes! Also Pizza Hut calorie review! Out of all the fast food chains out there, this is the one you gotta be a little bit more careful with.
Hope you enjoy this one! Let me know what you think!
Instagram:
https://www.instagram.com/pohhuexp

Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide
 

You ask, I deliver!
The majority of this episode is about Taipei night markets. Where to go, what foods to try, and some travel tips and tricks. The food and markets I recommend are based on my own experiences and preference. There's some touristy ones, there's some lesser known ones as well. I hope you find this episode helpful in planning your trip to Taiwan if you ever decide to come visit!
 
 
Instagram:
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Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide

I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now.
 
Hope you enjoy this one! Let me know what you think!
 
Instagram:
https://www.instagram.com/pohhuexp

Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide

Spent 6 days in Seoul, Korea for our first vacation since 2019. Mommy had a list of foods she wanted to hit such as the live wiggly squid, raw beef, raw crab in soy sauce, Korean BBQ and so much more. I recorded this episode less than 48 hours of coming back so my memories were still fresh to recap all our whole trip. I thought this would at most be a segment for this episode but by the time I was done recording I had already been talking for 2hrs straight, so this trip gets its own full episode dedicated to it. I made a mini travel vlog that's up on Youtube if you want to see the visuals of everything I talk about here.
 
Hope you enjoy this one! Let me know what you think!
 
Instagram:
https://www.instagram.com/pohhuexp

Youtube:
https://www.youtube.com/pohhuexp
Free fat loss guide:
https://pohhuexp.com/free-guide