100 episodes

Chatting with the best in the world about what they do

The Power Monkey Podcast Power Monkey Fitness

    • Health & Fitness
    • 4.9 • 31 Ratings

Chatting with the best in the world about what they do

    PMPC133 - Dr. Mike Molloy

    PMPC133 - Dr. Mike Molloy

    Today we have reoccurring guest: Dr. Mike Molloy on the podcast to talk specifically about Performance Enhancing Drugs (PEDs). This is a topic that we have discussed before on the show, but not from the scientific and medical side, which is what Mike brings to the conversation. Mike also talks about tell tale signs that you can see when it comes to working with athletes that may or may not be taking various PEDs. Enjoy!


    https://www.m2performancenutrition.com/
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 55 min
    PMPC132 - Pat Sherwood

    PMPC132 - Pat Sherwood

    Pat is a long standing member of the CrossFit community, having played various roles at CrossFit HQ over the years, commentating at the Games, even programming some of the workouts, and much more. These days he programs and coaches at his Washington based affiliate, CrossFit Linchpin. Pats approach and philosophy surrounding programming is very much in line with ours, and the conversation that come out of that alignment was a lot of fun, and very interesting. We hope you enjoy it as much as we did.
    https://crossfitlinchpin.com/
    https://programs.btwb.com/linchpin/individual
     
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 1 hr 7 min
    PMPC131 - Denise Thomas

    PMPC131 - Denise Thomas

    Denise is one of the most accomplished coaches within the CrossFit space. She is a Seminar Staff Flow Master, and one of the few CrossFit Level 4 coaches out there. She also developed and runs the Coaches Development Program with Austin Malleolo to work directly with coaches to improve their overall coaching abilities. This discussion was a lot of fun to have. We have known Denise for years now, and you will find after listening to this episode that she is a passionate, knowledgable, and genuinely fun person to have around.
    https://www.coachdevelopmentprogram.com/
    https://dt-lesson-plans.teachable.com/
    Denise's IG: @denisethomas7
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 1 hr 1 min
    PMPC130 - The Handstand Push Up Vol. 2

    PMPC130 - The Handstand Push Up Vol. 2

    On todays episode we talk about some of the nuances and errors that we see people making when performing the handstand push up, both in an everyday training environment as well as in a competitive setting. Approaching this skill from the most optimal perspective will allow not just for the greatest adaptation, but will also allow for increased longevity within your chosen training or competition journey. We hope you enjoy this episode as much as we did. Remember, #TechniqueMatters
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 41 min
    PMPC129 - Andrew Mariani

    PMPC129 - Andrew Mariani

    Our guest on this episode of the podcast is Andrew Mariani a lifelong athlete in multiple sports and collegiate lacrosse player who is now a personal trainer in New York city with a very refreshing perspective on what it takes to be more than just a great trainer. Andrew prioritizes cultivating connection with his clients, and finds that this approach only adds to the experience for both sides. We think that you will really get a lot out of this one. Enjoy.
    IG: @andrew.mariani
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 1 hr 2 min
    PMPC128 - Dr. Mike Molloy

    PMPC128 - Dr. Mike Molloy

    On this episode we have a returning guest and one of our favorite Power Monkey family members, Dr. Mike Molloy. Mike is incredibly knowledgable and primarily works with CrossFit Games athletes and general fitness enthusiasts to feel and perform better through eating and nutrition habits. In this specific conversation Mike speaks at length about hormones and how to optimize them to feel and perform your absolute best. There is a ton of takeaways here, so grab your note pad and settle in for some knowledge bombs.
    https://www.m2performancenutrition.com/
    •••••
    Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:
    https://www.powermonkeyfitness.com/collections/collection-event
    Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

    • 59 min

Customer Reviews

4.9 out of 5
31 Ratings

31 Ratings

LACA-B ,

Interesting and engaging

Interesting and engaging conversations led by expert coaches/athletes. Intelligent commentary with a good sense of humor as well!

Rbigrob517 ,

Listening to the best

Nothing like listening to top athletes just talking in a relaxed atmosphere. Hearing how to handle pressures, success, failures and the world on training and competing. Great podcast from two top athlete/coaches

MCERBUS ,

The best of the best in Olympic Sports and Fitness

Listening to Chad and Dave is a win-win investment of time. You are sure to not only be entertained by these two amazing humans, but also be introduced to other experts of movement and methodology that is world class! Check it out!

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