The Practice

Master Your Mind

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A podcast promoting the Practice of Well-being in all things.

2023. 02. 14.

Valentine's Day- Promoting Love and Well-Being today and every day.💕

We have the opportunity to celebrate our Well-Being and that of those around us this Valentine's Day by celebrating ourselves with Love and Compassion for Self. ❤️

10분
2023. 01. 02.

New Year 2023 - New Year, New Me, New You Living in the Now

Get ready to start your 2023 with your focused sharpened on what matters most...your Well-Being. In this episode of the podcast we refresh our focus on Well-being to be our best selves with a goal of having something different in 2023 for ourselves. I share my biggest lesson in life and my tools for living it fully. Because I choose to live in the present and believe that I am soulful led, I don’t do retakes of the podcast. Therefore, I apologize for the sound quality in the first segment. Better understanding and use of technology are on my desired learning list in 2023. Cheers to becoming the You that You desire and promoting your Well-Being in 2023!

26분
2022. 10. 21.

Impostor Syndrome - Who do I see in the mirror?

Is impostor syndrome holding you back from your Well-Being and the fulfillment of your dreams? 🤔 What does it take to quiet the inner critic known as impostor syndrome? How do you recognize the Real You in the mirror? Join me today on The Practice and let's talk about it. Please leave your comments and thoughts below, so we can interact! Thank you for listening!

11분
2022. 10. 12.

Dreams and Choices

Dreams and Choices may seem like a random and unrelated set of topics, but both are important in our well-being. We get to choose in all things including our dreams. The Choice of Alignment and Well-being will always serve us if we embrace it. Join me for The Practice of conscience choosing today on the podcast.

23분
2022. 06. 19.

Living Our Dreams

As for the future, your task is not to forsee it but to enable it. -Antiuan (?) Although I am unsure of the spelling of the source of this quote, I believe it to be true. The way we enable our future is through our dreams. Have you been dreaming of your future? It's the key to living our dreams.

23분
2022. 06. 13.

Entitled....S3, E4

A short and sweet podcast about Our Entitlement. Since its first recorded definition in the 1800s, the word entitlement has expanded in definition and impression. Sometimes a political or religious "hot word", entitlement or entitled can have any value we give it. Tune in and discover what every one of us is entitled to and how it promotes our Well-Being. Namaste 💕Books for Promoting Your Well-Being The Power of Now: Eckhart Tolle The Seven Spiritual Laws of Success: Deepak Chopra Living the Wisdom of The TAO: Dr. Wayne Dyer The Greatest Story Ever Told (Parts 1&2): OG Mandingo Ask and It Is Given: Esther and Jerry Hicks

6분
2022. 06. 07.

Changing Thoughts; Living Results

It's Okay....Healthy to learn to change our thoughts about ourselves. We are all aware of the negative programming and thoughts that can be our default. Discovering your awareness of the automatic positive reprogramming "kicking in" for you is the next step in Well-Being. It sneaks up on you in the most wonderful way ✨️

20분
2022. 05. 26.

Thoughts..What's in a Thought?

It all starts with a thought. Have you ever thought about your thoughts about yourself? What we think about ourselves is everything to who we are and become...think wisely!

34분

모두 보기(46개)

Intro to The Practice With Lisa Pftast

2020. 08. 06.

prtky

Can’t wait to hear more!!!! Your very

A podcast promoting the Practice of Well-being in all things.

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Master Your Mind
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2020년 - 2023년
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