1,077 episodes

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

The Primal Kitchen Podcast Mark Sisson & Morgan Zanotti

    • Health & Fitness
    • 4.4 • 641 Ratings

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

    08: Mark Sisson Q&A - The Scoop on Breakfast & Fasted Training

    08: Mark Sisson Q&A - The Scoop on Breakfast & Fasted Training

    Take a cue from the man himself! This week, Morgan gets the scoop from Mark Sisson about his current eating habits & training schedule in Miami. Itching to find out the protein Mark is ditching these days? Looking for his hot take on eating breakfast? Tune in to the full episode to find out these fast facts on current Mark's routine.

    • 1 hr
    09: Building Barcode Through Basketball with Founder & Former NBA Trainer Bar Malik

    09: Building Barcode Through Basketball with Founder & Former NBA Trainer Bar Malik

    This week, Morgan learns the tips and tricks on tackling hydration and health in the athletic world with former NBA Director of Performance, Mubarak Malik. Bar left the NBA world to pursue his entrepreneurial vision of disrupting the sports drink industry with Barcode: a gluten-free, plant-based natural sports drink praised by celebrities and NBA players alike. Tune in to learn which celebrity elevated his brand before it was even officially created and his hacks for high-performance athletic ability!

    • 55 min
    08: Mark Sisson Q&A - Turkey Traditions & Hacks for the Holiday Season

    08: Mark Sisson Q&A - Turkey Traditions & Hacks for the Holiday Season

    With Thanksgiving around the corner, join Primal Kitchen Co-founders Mark Sisson and Morgan Zanotti as they start the holiday season with a Q and A that covers everything from Turkey Day traditions to managing all the holiday indulgences. Listen in as Mark offers his top tips for feeling your best and listening to your body's cues during the season of eating. Plus, Mark reveals his secret favorite holiday food...and the answer will truly shock you!

    • 28 min
    Farmlink: How a College Non-Profit Sparked Monumental Community Change

    Farmlink: How a College Non-Profit Sparked Monumental Community Change

    Morgan takes an in-depth look at the current food shortage situation happening across the country and how one college non-profit created monumental change and sparked an unstoppable movement. The Farmlink Project helps connect farmers to local food banks to decrease food waste. Joined by founders James & Aidan, this episode explores how this powerhouse non-profit found success in the middle of a global pandemic, and why you should never underestimate the power of driven college students.

    • 56 min
    Exploring Your Own Potential with Dr. Michael Gervais

    Exploring Your Own Potential with Dr. Michael Gervais

    In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and large corporations to create the internal skills to meet the demands in an increasingly stressful world.

    • 48 min
    05: Vegan-Turned-Omnivore Yovana Talks Fertility & Internet Fame

    05: Vegan-Turned-Omnivore Yovana Talks Fertility & Internet Fame

    On this week's episode, Morgan chats with social media influencer Yovana! Join this duo as they discuss Yovana's personal food journey from raw vegan to omnivore. She goes in-depth on how her diet and lifestyle impacted her mental and physical health, as well as the challenges of internet fame, including cyberbullying. Yovana shares with Morgan how she found her diet fit, overcame fertility issues, and launched her new diet-inclusive app, SimpleFit.

    • 51 min

Customer Reviews

4.4 out of 5
641 Ratings

641 Ratings

Bpara ,

Great show, could be 5 star

Very informative, just wish Elle would let her guests speak more and share their deep expertise. Sometimes we just need to stop talking and listen.

Seansey63 ,

More than the podcast title changed

I just got finished listening to Morgan interview Dr. Tim Spector. The content was excellent. The audio quality was terrible, especially on Morgan’s side. The addition from notification sounds and other noises from someone’s laptop or pc wasn’t helpful either.

husbandsgirlfriend ,

Good information always

Just have to speed through the (too frequent) parts when Elle interrupts and talks about herself, her story, her doctor, her friends etc…
Constructive criticism: we want to hear the guest and their story and information. Maybe you can do some solo episodes Elle to share your story again.

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