The Process

Bluebook Sports
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Welcome to The Process where discipline meets development and purpose drives performance. Hosted by Jeremy Fouts, founder of CorVive, and recruiting expert Coach Walter A. Beede from BlueBook Baseball. This show gives athletes, parents, and coaches the unfiltered truth about what it really takes to reach the next level on the field, in the gym, and in life. From nutrition and training to mindset and recruiting insight, we expose the real path to greatness. No shortcuts just integrity, consistency, and daily discipline. Trust it. Live it. Own it.

  1. 5월 29일

    Why Drinking Water During the Game is Too Late (Youth Baseball Nutrition)

    Most parents think hydration means handing their athlete a cold bottle of water in the dugout during the third inning. By then, it is already too late. In this LIVE episode of The Process, Coach Walter Beede and Coach Jeremy Fouts break down the brutal truth about hydration, recovery, sleep, and nutrition. They expose a massive reality check for parents: most youth baseball injuries are actually recovery injuries, not training injuries. We dive deep into how dehydration silently destroys an athlete's focus, reaction time, confidence, and pitching velocity. More importantly, we give parents a practical, no-BS blueprint for fueling athletes before tournaments, practices, and grueling summer training sessions. If your athlete is constantly tired, cramping, losing velocity, or fading late in championship games, this episode will completely change your approach to their development. ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE (NSF Certified) 👉 https://corvive.com/bluebook 👍 Use code BLUEBOOK for 30% off your first order 👍 Use code BLUEBOOK10 for an additional 10% off your subscription

    27분

  2. 5월 22일

    The Parent Playbook: How to Raise a College-Ready Athlete (Ages 8-18)

    Most parents want to do everything right for their athlete. But what if the things you're focused on are the wrong things at the wrong time? In this episode of The Process, Jeremy Fouts and Coach Walter Beede lay out the complete parent playbook—a four-phase roadmap for raising a student athlete from 8 years old all the way through college recruiting. Drawing from their own experiences as dads and from working with thousands of families across the country, they break down exactly what parents should be focused on at every age.  Getting the sequence wrong can cost your athlete years of physical and mental development. From letting them fall in love with the game, to building the body, to preparing for the reality of college recruiting—this episode is the blueprint every baseball parent needs to hear before it's too late.  Stop chasing exposure. Start building the athlete. 📌 TOPICS COVERED: The four-phase framework for raising a student athlete (ages 8–18)Phase 1 (Ages 8–12): Why falling in love with the game comes before everything elseWhy results, stats, and rankings don't matter before age 14The $2 championship ring—and what parents are actually chasingPhase 2 (Ages 13–15): Building the athlete via strength, nutrition, and routineWhy "lifting weights stunts growth" is factually incorrectHydration and sleep: the nearly free performance tools most families ignorePhase 3 (Ages 16–18): Preparing for reality and learning what college coaches actually evaluatePhase 4: Stop chasing exposure. Exposure doesn't create opportunity, it reveals readiness.The metrics that matter before going to a showcaseWhy college coaches are recruiting progression, not perfection ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE (NSF Certified) 👉 https://corvive.com/bluebook 👍 Use code BLUEBOOK for 30% off your first order 👍 Use code BLUEBOOK10 for an additional 10% off your subscription --- ✅ Important Links to Follow 📲 Parents and Players, download the Baseball Bluebook App and start your player profile for free: 🔗 iOS: https://apps.apple.com/us/app/basebal... 🔗 Android: https://play.google.com/store/apps/de... 👍 Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ ✅ Stay Connected With Me 👉 Instagram:    / coachbeede   👉 TikTok:    / coachbeede   👉 Website: https://coachbeede.com/

    32분

  3. 5월 20일

    Is Your Athlete Good Enough for College Baseball? (The Hard Truth)

    Every parent has asked the question—but very few are asking it the right way. In this episode of The Process, Coach Walter Beede and Jeremy Fouts tackle the most common question they get from baseball parents: Is my athlete good enough to play at the next level? The answer isn't a simple yes or no; it's about learning to look through the correct developmental lens. Using Jeremy's own son Pearson as a real-world case study—from undersized freshman to D1 JUCO home run hitter—this conversation breaks down how to honestly evaluate where your athlete is today, what they need to develop, and why physical development isn't just a box to check, it's the calling card that gets them recruited. If your athlete has the skill but not the size, or the talent but not the drive, this episode will give you the roadmap to close the gap. Skills get you noticed. Physical development gets you recruited. 📌 TOPICS COVERED: How to honestly evaluate if your athlete has what it takesWhy most parents are looking through the wrong lensThe two things every parent should focus on: stacking days and identifying weaknessesJeremy's personal story: Pearson's journey from undersized freshman to D1 JUCODesire vs. parent-driven ambition: how to tell the differenceWhat gaining 20–30 pounds actually does for confidence and performanceThe 6'2", 157-lb senior problem (and why you can't buy time)How Jeremy locks athletes in within two weeks using a daily weight tracking systemWhen to let your athlete take the wheelWhy college coaches recruit progression, not perfection ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE (NSF Certified) 👉 https://corvive.com/bluebook 👍 Use code BLUEBOOK for 30% off your first order 👍 Use code BLUEBOOK10 for an additional 10% off your subscription --- ✅ Important Links to Follow 📲 Parents and Players, download the Baseball Bluebook App and start your player profile for free: 🔗 iOS: https://apps.apple.com/us/app/basebal... 🔗 Android: https://play.google.com/store/apps/de... 👍 Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ ✅ Stay Connected With Me 👉 Instagram:    / coachbeede   👉 TikTok:    / coachbeede   👉 Website: https://coachbeede.com/ 👍 Like, Subscribe & Hit the Bell for more insights on youth baseball and recruiting!

    26분

  4. 4월 23일

    The Critical Window: Why Ages 12-16 Make or Break Baseball Players

    Most parents think the college recruiting journey starts in high school. The truth? If you wait until then to start developing your athlete, you are already too late. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s development: Ages 12 to 16. This 4-year window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  Joined by baseball parent Mark Lonergan, we share a real-world case study of how one underdeveloped 12-year-old transformed into a confident, disciplined varsity athlete. The secret? It wasn't expensive showcases, elite travel ball teams, or constant private lessons. It was a relentless focus on the foundation: Nutrition, strength, daily habits, and self-driven reps. If you're a parent trying to figure out what actually matters in youth baseball, this episode will completely change your development roadmap. ⚾ Topics Covered -Why ages 12–16 are the most critical development years in baseball -The biggest mistake parents make: waiting too long to start -Why nutrition and strength matter more than recruiting early on -How proper fueling impacts energy, confidence, and performance -The truth about showcases, travel ball, and over-instruction -Building a process-driven athlete vs results-driven mindset -How self-driven reps (wall ball, self toss, etc.) separate players -The power of routine, discipline, and accountability -Why development is NOT about lessons—it’s about reps -Mental growth: confidence, resilience, and ownership -How environment and mentors shape young athletes -Real example of long-term development over 4+ years -Why most players fall behind by high school -The difference between players who catch up vs players who are ready ✅Check out CorVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    48분

  5. 4월 16일

    Stop Wasting Money on Showcases (Do THIS at Age 14-16 Instead)

    Most parents think the college recruiting journey starts with showcases in high school. The truth? If you are chasing early recruiting, you are missing the most critical window of your athlete's development. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s journey: Ages 14 to 16. This window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  We dive deep into the real foundation of success: nutrition, strength, daily routine, and accountability. You’ll hear real stories of athletes who transformed their bodies, unlocked their confidence, and changed their recruiting trajectory—not from playing more games, but from what they did daily off the field.  If you're a parent trying to "do everything right" in youth baseball, this episode will completely change your development roadmap. 📌 TOPICS COVERED: Why freshman & sophomore years are NOT about recruitingThe biggest mistake parents make chasing showcases too earlyWhy nutrition is the #1 missing piece in athlete developmentHow calorie intake, macros, and routine impact performanceThe truth about size, strength, and college projectionWhy college coaches care about progression—not current abilityReal athlete transformation stories (weight gain → velocity → performance)The difference between showcase competition vs real college baseball ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE 👍 30% Off Your First Order Code: Bluebook  👍 Additional 10% off Subscription Code: Bluebook10  🔗 https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    36분

  6. 4월 10일

    The Critical Window: Why Ages 12-16 Make or Break Baseball Players

    Most parents think the college recruiting journey starts in high school. The truth? If you wait until then to start developing your athlete, you are already too late. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s development: Ages 12 to 16. This 4-year window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  Joined by baseball parent Mark Lonergan, we share a real-world case study of how one underdeveloped 12-year-old transformed into a confident, disciplined varsity athlete. The secret? It wasn't expensive showcases, elite travel ball teams, or constant private lessons. It was a relentless focus on the foundation: Nutrition, strength, daily habits, and self-driven reps. If you're a parent trying to figure out what actually matters in youth baseball, this episode will completely change your development roadmap. ⚾ Topics Covered -Why ages 12–16 are the most critical development years in baseball -The biggest mistake parents make: waiting too long to start -Why nutrition and strength matter more than recruiting early on -How proper fueling impacts energy, confidence, and performance -The truth about showcases, travel ball, and over-instruction -Building a process-driven athlete vs results-driven mindset -How self-driven reps (wall ball, self toss, etc.) separate players -The power of routine, discipline, and accountability -Why development is NOT about lessons—it’s about reps -Mental growth: confidence, resilience, and ownership -How environment and mentors shape young athletes -Real example of long-term development over 4+ years -Why most players fall behind by high school -The difference between players who catch up vs players who are ready ✅Check out CorVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    36분

  7. 4월 6일

    Why Drinking Water Isn't Enough (MLB Dietitian Explains)

    If you are waiting until game day to start chugging water, it is already too late—and you might actually be doing more harm than good.  In Part 2 of The Process Podcast, Coach Walter Beede and Jeremy Fouts sit down with Elite Performance Dietitian Adam Rodriguez (former San Francisco Giants, Oakland Raiders, and Ohio State) to bust the biggest myths surrounding athlete hydration.  Part 1 of this discussion: https://youtube.com/live/U_GCAFtjBOg Adam explains why drinking plain water isn't enough to prevent cramping, how electrolytes actually work inside the muscle, and why a mere 1-2% drop in hydration can destroy your reaction time, strength, and decision-making on the field.  If your student-athlete struggles with fatigue or cramping in late innings, this episode will give you the exact blueprint to keep them fueled and explosive all tournament long. ⏰ TIMESTAMPS & TOPICS COVERED: 0:00 - Intro: Welcome back Adam Rodriguez (Part 2) 1:03 - Hydrated vs. Dehydrated Muscle: What is Actually Happening?  2:35 - The 2% Rule: How Mild Dehydration Ruins Reaction Time [4:44 - The "Just Drink Water" Myth: Why It's Not Enough 6:44 - Cramping: The Real Culprit (And How to Stop It)  7:27 - Electrolytes Explained: Sodium, Potassium, Magnesium & Calcium  8:04 - Why Carbs are the Secret Weapon for Hydration 11:04 - How to Track Your Hydration (Weigh In / Weigh Out) 18:53 - The Truth About Creatine, Fish Oil, and Supplements  ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballTraining #SportsNutrition #AdamRodrigues #CoachBeede #TheProcessPodcast #AthleteDiet #BaseballRecruiting #HighSchoolBaseball #collegebaseball  #youthbaseball  #baseballpodcast  #baseballcoaching #collegeathletics #baseballdevelopment #NAIABaseball #NAIARecruiting #studentathlete   #recruitingtips  #collegesports  #collegerecruiting  #beede #walterbeede   #mlb #baseball #coachscorner #WeightGainForAthletes  #JeremyFouts #TheProcess #AthleteNutrition #SportsParenting

    29분

  8. 3월 26일

    The Biggest In-Season Training Mistake (Almost Every Athlete Makes It) - Advice from MLB Dietitian

    You grinded all winter to add 15 pounds of muscle and increase your velocity. So why do you feel weak and tired by mid-May?  In this episode of The Process, Coach Walter Beede and Jeremy Fouts sit down with Elite Performance Dietitian Adam Rodrigues (former San Francisco Giants, Oakland Raiders, and Ohio State) to reveal the biggest mistake athletes make once the season starts: stopping their training.  Learn exactly how to maintain your off-season strength, fuel your body for game day, and build the recovery habits that separate high school players from Division 1 prospects.  💡 (Note: This is Part 1 of a 2-part series! Make sure you are subscribed so you don't miss Part 2 on Elite Hydration). ⏱️ TOPICS COVERED -Why in-season lifting is critical (and why stopping hurts you) -The biggest mistake athletes make after offseason training -How quickly players lose strength and performance in-season -Building a routine vs. having no structure as an athlete -How many days per week athletes should train in-season -The difference between training for maintenance vs. growth -Why nutrition changes during the season (and how to adjust) -The importance of carbs for energy and performance -Game-day fueling strategy (before, during, after games) -Why athletes should avoid fats and heavy foods pre-game -The role of stretching, mobility, and injury prevention -Can you gain weight and still get faster? (yes — here’s how) -How proper nutrition and training impacts long-term development ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballTraining #SportsNutrition #AdamRodrigues #CoachBeede #TheProcessPodcast #AthleteDiet #BaseballRecruiting #HighSchoolBaseball #collegebaseball  #youthbaseball  #baseballpodcast  #baseballcoaching #collegeathletics #baseballdevelopment #NAIABaseball #NAIARecruiting #studentathlete   #recruitingtips  #collegesports  #collegerecruiting  #beede #walterbeede   #mlb #baseball #coachscorner #WeightGainForAthletes  #JeremyFouts #TheProcess #AthleteNutrition #SportsParenting

    29분
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Welcome to The Process where discipline meets development and purpose drives performance. Hosted by Jeremy Fouts, founder of CorVive, and recruiting expert Coach Walter A. Beede from BlueBook Baseball. This show gives athletes, parents, and coaches the unfiltered truth about what it really takes to reach the next level on the field, in the gym, and in life. From nutrition and training to mindset and recruiting insight, we expose the real path to greatness. No shortcuts just integrity, consistency, and daily discipline. Trust it. Live it. Own it.

정보

  • 채널
    Bluebook Sports
  • 제작진
    Jeremy Fouts and Walter Beede
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    15
  • 등급
    전체 연령 사용가
  • 저작권
    © Jeremy Fouts and Walter Beede
  • 웹사이트 보기
    The Process

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