THE PROFESSION PODCAST

Tenywa Jim Owen
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

The profession podcast is a go to source for exploring the intersection of mental health, well being and unlocking the best versions of ourselves. Through candid coversations and inspiring stories, it empowers prioritizing mental health, overcoming obstacles and cultivating a fulfilling balanced life as we are pursuing our professional careers

  1. MAY 11

    CARRIER SHIFT WITHOUT FEAR (DO IT MENTALITY)

    In this podcast episode, I offer a brief incite on another version of me career and send out word of encouragement of JUST DO IT to all those who know what to do and fear risks, the jobless and those fearing carrier shift. # Unlock the better you no matter the cost.

    23 min

  2. FEB 23

    Digital Detox Secrets: Clear Your Mind & Boost Productivity Fast!

    In this episode, I dive into the social media detoxification what it is, as well as some of the secrets there are and how they function on our lives in terms of mental health since we are all living in the internet era. What is discussed in this episode: Social Media Detoxification definition Secrets of social media detoxing and how they work as well as their imapct.

    17 min

  3. FEB 8

    The Power of Micro Habits: Small Changes That Transform Life!

    In this video episode of The Profession Podcast, I break down the power of micro-habits and how tiny daily actions lead to long-term change. If you’re feeling overwhelmed, stuck, or exhausted, this episode will show you how to start small and stay consistent.🔑 Primary Keywords:Micro-habitsSmall habits that change your lifeMental health and habits

    16 min

  4. 12/18/2025

    Are Our Minds Really Okay? An Annual Mental Health Evaluation.

    As the year is coming to an end, I make us reflect on how our mental health has been throughout the year ranging from our minds. I explore how evaluation during the year brings about awareness which can make a positive impact. Whether you're struggling, thriving or someone in between, this conversation is designed to help you pause, reflect and take actionable steps towards a healthier mind.https://youtu.be/3vTBlTPscfw

    21 min

  5. 11/11/2025

    IS IT ADVISABLE TO QUIT A TOXIC JOB WITHOUT A PLAN?

    Toxic bosses can drain confidence and peace of mind, however where do we draw the line? In this episode, I talk about a screenshot that was taken from X and shared on LinkedIn showing a person dealing with a toxi boss and needing urgent help. Also, I question all of us on what we would do or if we could also quit such jobs despite the stipends that are offered. Comments on the post are also read out loud to give us a proper reflection and conversation.

    12 min

  6. 09/03/2025

    TEAM TOXICITY VS TEAM PAY CHEQUE. TO WHAT EXTENT SHOULD WE GO?

    Following the viral post on LinkedIn, I took time to explore modern day work dilemma: Should employeestolerate toxic bosses? ("Team Toxicity"). Or shoud they stay in the work environment for the sake of a higher salary? ("Team Pay Cheque").

    15 min

  7. 08/01/2025

    THE INTERSECTION OF MENTAL HEALTH AND THE BOOMING GIG ECONOMY

    In this episode, I provide clear insight by defining what the gig economy is made up of, ie freelance work and flexible work schedules(All from my perspective). I highlight the pros it has on the young adults of Uganda as well as the usual mental health challenges that are faced by those involved in it. Also, I offer the steps to be taken in order to cope with the mental health challenges that come with it, despite it being embraced as a new form of work today.

    16 min

  8. 03/24/2025

    IS SELF COUNSELLING REALLY WORTH IT IN OUR CAREERS?

    This week on the podcast, I forward a question to us which is : Is self counselling really worth it in our careers ?. Without realizing, we do talk to ourselves when dealing with certain situations in our careers ranging from decisions, accountability, goals set and those that have been achieved as well as career transitions. Well, this episode opens our eyes to this question giving incites on advantages and pitfalls of self counselling.

    11 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The profession podcast is a go to source for exploring the intersection of mental health, well being and unlocking the best versions of ourselves. Through candid coversations and inspiring stories, it empowers prioritizing mental health, overcoming obstacles and cultivating a fulfilling balanced life as we are pursuing our professional careers

Information

  • Creator
    Tenywa Jim Owen
  • Years Active
    2022 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Tenywa Jim Owen
  • Show Website
    THE PROFESSION PODCAST