The Progress Pod

Jordan Kane
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Talking all things health, fitness, business and how we can make progress in all areas of our life! Transforming lives for the better by striving for progress and not perfection.

  1. 07/15/2025

    Ep 101 - From A Dark Place to Running The West Highland Way, with David MacMillan

    This is an episode we previously shared privately with the members inside The Progress Project. The feedback from it was incredible so we have decided to share this on the Public Progress Pod platform. TPP member David MacMillan has been on an incredible journey over the last few years, battling a lot of issues but has managed to come out the other side and recently completed the West Highland Way challenge race in under 30 hours! This episode dives deep into David's journey which many can take inspiration from! Give this a listen!

    53 min
  2. Ep 100 - My Journey to Owning a Gym

    07/04/2025

    Ep 100 - My Journey to Owning a Gym

    In this episode I go back to the start and chat through how I've went from an unfulfilled accountant to owning a gym facility - The Progress Hub. In this episode I go deep and share some big realisations I've had over the last few years. Hopefully you can take some value from it! CHASE YOUR DREAMS!

    44 min

  3. 05/06/2025

    Ep 99 - TPP:RUN All You Need to Know

    all you need to know about our latest program to help you seriously improve your year!

    9 min

  4. 04/29/2025

    Ep 98 - Manchester Marathon Recap

    In this episode I recap Manchester marathon where I recorded a time of 2.49 and a 10 minute PB. I discuss the lead up, the day of the event, my fuelling strategy and my feelings throughout the race. This should be a great insight for those thinking of taking on a marathon!

    30 min

  5. 04/15/2025

    Ep 97 - We Are Opening a Gym

    Last week we announced that The Progress Project is opening a gym - The Progress Hub In this episode I chat through Why, Where, When and the power of taking risks! Make sure you are following the Instagram page @theprogresshub_tpp to stay up to date!

    8 min

  6. 04/10/2025

    Ep 96 - We Hit Sub 60: Hyrox Belgium Recap

    A recap of my recent trip to Hyrox Belgium! Securing a sub 60 in the mens open and a number 1 white flag in the open doubles with Kris - a successful weekend all round! Give this a listen!

    25 min

  7. 03/26/2025

    Ep 95 - TikTok Madness to Hyrox Flags with Sean McCarthy

    In this episode, I welcomed Sean McCarthy to The Progress Pod. Sean is an online coach and aspiring Hyrox athlete and had an interesting journey into the fitness industry. In this episode, we chat through Sean's journey from school to becoming a TikTok sensation, to then becoming an online coach. We discuss business and also why Sean has switched from traditional bodybuilding style training to a big Hyrox focus. This was a great episode with a lot of valuable insights and laughs! Give it a watch/listen and let us know your thoughts!

    59 min

  8. 03/18/2025

    Ep 94 - Hyrox Glasgow Review Episode

    In this episode I review Hyrox Glasgow weekend on a personal level and the overall weekend!

    17 min
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About

Talking all things health, fitness, business and how we can make progress in all areas of our life! Transforming lives for the better by striving for progress and not perfection.

Information

  • Creator
    Jordan Kane
  • Years Active
    2023 - 2025
  • Episodes
    101
  • Rating
    Clean
  • Copyright
    © Jordan Kane
  • Show Website
    The Progress Pod

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