The Proper Millennial

Kosta Telegadas
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In a day in age where the Millennials are looked down upon in the work place, this podcast hopes to highlight the successes & lessons learned in the younger generations, while reversing the thinking of prior older generations in the workplace. This podcast showcases the stories of challenge and change that younger generations are making on the world.

  1. 12/20/2020

    Episode #24: Declan McDonald - A Life In Sales, Qualifying An Employer, Understanding Client Needs, & More

    Declan McDonald was born in the greater Washington DC area and got his bachleor's degree from Longwood University in 2018. Since Graduatoon Declan has worked in software sales for two different companies. In this Episode, Declan and I discuss his career in sales. We go over qualifying an employer, understanding client needs, the fine line between a con artist and good salesman, & more. If you would like to reach Declan to connect his email is below:  Email; DeclanMcDonald18@Gmail.com As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  2. 11/15/2020

    Episode #23: Jeremy Aspa - Understanding The Athletic Training Field, The Need For Protocols In The Work Place, "Jumping In The Fire", Over Communication, & More

    This weeks episode features Jeremy Aspa. A native of the Hampton-Roads/Virginia Beach area, Aspa went to school at GMU for athletic training and has worked at all levels in the field. In this episode, Jeremy breaks down the life of an Athletic Trainer, the need for protocols in the work place, "Jumping into the fire", over communication, & more. If you would like to reach Jeremy his contact information is listed below: Email: Jeremy.Aspa@Gmail.com Instagram: Jeremy.Aspa.AT As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  3. 11/08/2020

    Episode #22: Phil Reichhoff - Creating Your Own Opportunity, Sacrifice For Your Passion, High School Education, Elevating Others, & More

    Phil Reichhoff is a native of Virginia Beach, VA and currently serves as the strength and conditioning coach at Cape Henry High School. Phil has had extensive time working with athletes of all levels and gave some great insight in this episode. We discuss how you can create your opportunity, how much sacrifice is worth it, what working at a high school is like, his time with the Washington Wizards, elevating others in all aspects, & more. If you would like to reach Phil his contact information is listed below: Email: PhilReichoff@CapeHenry.Org Instagram: CHCStrength Twitter: CHCStrength  As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  4. 10/31/2020

    Episode #21: Bharani Sankar - Understanding Supply Chain, The Age To Take Risks, Working At Start Ups, "The Bubble", & More

    Bharani Sankar is a Richmond, VA native and former D1 athlete at Longwood University. Over the years he has grown in his industry and comes on the podcast to share his insight on being a young professional. In this episode Bharani & I discuss his roles he has had in the supply chain industry, how taking risks has helped us at our age, what working at start ups is like,  getting away from "the bubble", & more. Bharani gave a very insightful episode and I hope to have him back on someday in the near future. If you would like to reach Bharani, his contact information is below:  Instagram: BSankar93 Email: Sankar.Bharanivyas28@Gmail.com As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  5. 10/25/2020

    Episode #20: Christian Cioffi - Knowing Core Values, Lessons Learned From Being Furloughed, Perspective, Communication, & More

    Today's episode features Christian Cioffi. Cioffi is a native of the state of Pennsylvania and is a college strength and conditioning coach. In our conversation, Coach Cioffi & I discuss knowing what your core values are, lessons learned from being furloughed in COVID, side work, perspective from free labor, coaching, communication,  & more.  If you would like to reach Christian, his contact info is below: Instagram: CCioffi_Strength Email: CCioffi@Gmail.com As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  6. 10/18/2020

    Episode #19: Jake Edmonds -Pharmaceutical Sales, Maintaining Client Relationships, Coming Prepared, & More

    Today's episode features Jake Edmonds. Jake is a native of the greater Richmond, VA area and played D3 football at Hampton-Sydney College in Farmville, VA. In our conversation, Jake & I discuss pharmaceutical sales, how to maintain client relationships, being the most prepared, & more.  If you would like to reach Jake, his contact info is below: Instagram: Jake_Edmonds Email: JEdmonds@Avionrx.com LinkedIn: https://www.linkedin.com/in/jake-edmonds-664172100/ As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  7. 10/11/2020

    Episode #18: Landon Cooper - Graphic Design, Combating Burnout, Work Life Integration, Passion, & More

    Landon Cooper grew up going from city to city in a military family. He grew a love for design at a young age and graduated with his degree in graphic design from Longwood University in 2016. Since graduation Landon has held multiple high level positions in his field and recently has gone on to be a full time freelance designer. In this episode we discuss how to break into the graphic design world, dealing with psychological burnout, work life integration, "bleeding" for what you do, & more. If you'd like to reach Landon, his contact info is below: Twitter: LandonVCooper Instagram: Landohhh Email: Landonvincentcooper@gmail.com  As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

  8. 09/16/2020

    Episode #17: Marcus Marin - Pros of Online Graduate School, Lessons From Military, Being the Underdog, Growing Up Fast, & More

    Marcus Marin graduated from Longwood University this past year and currently is enrolled in his Master's program online during the pandemic. A native of Alexandria, VA, Marin grew up an underdog and came on the air to share his story with me. In this episode Marcus and I discuss his experience growing up Latino, his time in the military, pros/cons of online school, knowing your "why" in order to be successful, and more. Thank you to Marcus for coming on the air. If you would like to reach him, I have listed his contact information below:   Twitter/Instagram: MarkyMarcBaby Email: MarcusMarin47@Gmail.com As always, please let me know if you all have any feedback on the episode. My contact information is below: Instagram: Coach_Telegadas Twitter: KTelegadas LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Email: KTelegadas1993@GMail.com

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About

In a day in age where the Millennials are looked down upon in the work place, this podcast hopes to highlight the successes & lessons learned in the younger generations, while reversing the thinking of prior older generations in the workplace. This podcast showcases the stories of challenge and change that younger generations are making on the world.

Information

  • Creator
    Kosta Telegadas
  • Years Active
    2020
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Kosta Telegadas
  • Show Website
    The Proper Millennial