The Pulse Experience : Exploring the Intersection of Technology, Leadership and Coaching

Edward J. Beltran
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Welcome to the Pulse Experience, a podcast that offers a unique perspective on wellness through the fusion of technology and human experience. Hosted by Edward Beltran, the CEO of Fierce, the show takes listeners on an enlightening journey of self-discovery and personal growth. Through the inspiring stories of their expert coaches, each episode delves deep into the intersection of technology and human wellness, showcasing the remarkable ways in which the two can work together to create a healthier, more balanced lifestyle. With their proprietary app, Pulse, listeners can gain valuable insights into their daily stressors and learn powerful techniques to manage their stress levels. Whether you're looking to reduce anxiety, improve sleep quality, or simply find more joy and peace in your daily life, the Pulse Experience offers the tools and guidance you need to achieve your goals. Join Edward Beltran and his team of wellness experts as they explore the cutting-edge world of health technology and share their secrets to living a happier, more fulfilling life. Tune in to the Pulse Experience and discover a new world of wellness today!

  1. 09/28/2023

    Coaching Spotlight with Denise Russo

    In this episode of The Pulse Experience podcast, host Edward J Beltran welcomes Denise Russo, an accomplished executive coach with a diverse background. Denise shares her journey, highlighting her work with the International Coaching Federation (ICF) and her passion for helping individuals and organizations reach their goals. They discuss the importance of time management, the value of continuous learning, and Denise's podcast, "What's on Your Bookshelf." The conversation explores impactful coaching experiences, the future of coaching, and the role of technology, including AI, in coaching. Denise emphasizes the need for a human touch in coaching while embracing technology as a valuable tool. The episode offers insights into personal growth, resilience, and making a difference in people's lives through coaching. Story Notes: Background and ExpertiseBalancing Life and PassionThe Evolution of CoachingImpactful Coaching StoriesThe Future of CoachingThe Power of AI in Coaching To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    37 min

  2. 09/21/2023

    When Therapy is the Next Step

    In this episode of The Pulse Experience podcast, host Edward J. Beltran is joined by Chantell Brandt to discuss the topic of when coaching isn't enough. They delve into the situations where coaching reveals the need for healthcare intervention or therapy. They explore the complexities of dealing with long-held stress and how it can become an ingrained part of one's life. Chantell shares her experiences and insights as a coach, highlighting the importance of recognizing when to refer clients to healthcare professionals. Chantell shares a case study involving a client who initially sought coaching for work-related stress. However, as the coaching sessions progressed, it became evident that the stress was deeply intertwined with the client's home life. The client's body's stress responses, as shown by biometrics, were consistently high, indicating a significant issue. Chantell discusses the importance of identifying the root cause and addressing it. Chantell highlights the importance of recognizing when coaching alone is insufficient and when it's necessary to refer clients to professionals. She discusses the client's journey towards acknowledging the problem, seeking therapy, and taking the first steps toward change. Chantell's coaching helped the client realize that not all issues can be resolved through coaching, and sometimes other partners are needed. Story Notes: Recognizing the Need for InterventionPersonal Story-Identifying Family DysfunctionCase Study-The Need for a ShiftUnderstanding Biometrics and Stress LevelsThe Importance of Turning to a TherapistThe Power of Acknowledgment and Action To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    28 min

  3. 09/14/2023

    Toxic New Manager

    In this episode of The Pulse Experience Podcast, your host, Edward J. Beltran, is joined by Kari Loken, a Master Facilitator and Certified Pulse Coach. They dive deep into the challenges faced by Kari's coachee, who has been dealing with a toxic new manager in her department for a year. This conversation highlights the importance of self-awareness and the value of providing feedback even when others may lack awareness. Together, they explore the emotional toll this situation has taken and the steps taken to address it. Kari's coachee is a Director of Operations at her organization, with 17 years of tenure, responsible for a team of nine direct reports and 72 people reporting to her overall. She recently acquired a new manager who has brought a more hierarchical and siloed management style, causing significant disruption to the team's culture and dynamics. The coachee has been experiencing immense stress in anticipation of her weekly meetings with this manager, leading to physical and emotional exhaustion. Edward highlights the immense stress and emotional toll the coachee is experiencing. Kari shares the coachee's vivid description of her physical and emotional reactions before and after meetings with her manager. It becomes evident that she is suffering from anxiety, tension, exhaustion, isolation, and a sense of worthlessness due to the ongoing situation. Story Notes:  The Coachee's SituationRecognizing the Need for ChangeBuilding the Skills for Effective CommunicationThe Power of Structured CommunicationTaking Ownership and AccountabilityRecognizing the Cost of SilenceConfronting the Issue, Not the Person To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    28 min

  4. 09/07/2023

    Accountability for Job Dissatisfaction

    In this episode of The Pulse Experience Podcast, your host, Edward Beltran, CEO of Fierce and Innovator of Pulse, sits down with Joe Parent, head of learning master facilitator and Pulse certified coach. Joe shares an intriguing story about a coaching experience that delves into job dissatisfaction and the importance of self-awareness in finding solutions. Joe emphasizes the importance of self-awareness and connects with his Coachee's experiences. The coachee recognizes the need for a shift in his approach and acknowledges his passive role in the situation. The conversation delves into how stress was affecting the coachee, with sleep disruptions becoming a clear indicator of his dissatisfaction. This episode serves as a powerful reminder of the role self-awareness and effective communication play in addressing job dissatisfaction. By taking ownership and engaging in meaningful conversations, individuals can find solutions and create positive change in their professional lives. Stay tuned for more insightful episodes of The Pulse Experience Podcast. Story Notes: Joe's Coaching ExperienceSelf-Awareness and AccountabilityReframing the SituationThe Power of DelegationClearing ContextImpact of Coaching To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    31 min

  5. 08/31/2023

    Lack of Boss Support

    In this episode of "The Pulse Experience" podcast, host Edward J Beltran welcomes Joe Parent, a master facilitator and certified coach, as a guest. The topic for this episode centers around dealing with challenging situations in the workplace, particularly when assumptions and stories are formed around the actions of others. The conversation is framed as a coaching session, guided by Edward, where Joe shares his experience coaching an individual in a similar scenario. Edward and Joe dive into the complexities of how people often create stories in their minds when their bosses or colleagues say or do certain things. These stories can lead to stress, misunderstandings, and incorrect assumptions. Joe emphasizes the importance of context in interpreting situations accurately, and he borrows the phrase "context is everything" to underline this point. Joe recounts a coaching experience where his coachee, who was a senior member of a school district, was facing stress related to a coaching program he was overseeing. The program involved multiple people and was being evaluated by the superintendent. The coachee noticed that stress arose when interacting with the superintendent and when discussing the coaching program. Joe and his coachee explore the underlying reasons for these stress triggers. Story Notes: Recognizing Stress Events Challenging Assumptions Exploring Emotions and BehaviorsThe Power of CuriosityHaving Feedback ConversationsEmpowerment through Curiosity To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    31 min

  6. 08/24/2023

    Resilience Redefined: Biometric Intelligence for Success

    In this episode of The Pulse Experience podcast, hosted by Edward J Beltran, Edward is joined by Jaime Navarro, the Executive Vice President of Marketing and Revenue Ops at Fierce. Edward introduces Jaime, who has been an integral part of Fierce for a decade, and highlights her role as an amazing partner in their journey. The episode takes an interesting turn as Jaime Navarro becomes the interviewer and Edward becomes the interviewee. Jaime shares that many clients and customers of Pulse have been curious about its origins and journey. The episode delves into the story of how Pulse was created, Edward's passion for it, and its powerful impact. Edward explains the inception of Pulse, revealing that it started with a recognition of the need for a sustainability offering after customers experienced Fierce's content and were looking for support in real-world situations. Jaime's work played a significant role in designing the Fierce Connect app, which acts as a tool for having critical conversations in the workplace. Story Notes: The Origins of Pulse and the JourneyThe Vision and Development of PulseBridging the Gap with Biometric IntelligenceThe Shift from Traditional Resilience ApproachesImpact on Organizations and IndividualsQuantifiable Results and Business ImpactEmpowerment through Surgical Insights To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    52 min

  7. 08/17/2023

    Pulse Impact on Public Safety Officer

    Host Edward Beltran, CEO of Fierce and Innovator of Pulse, welcomes listeners to another insightful episode of "The Pulse Experience" podcast. This week's guest is Raymond Strom, a dedicated public safety officer with over two decades of experience in a Northern California department. Raymond's unique perspective as a public safety officer and his role in training the next generation provide valuable insights into stress management, self-awareness, and dealing with misunderstandings. Raymond shares his journey of discovering effective coping mechanisms and managing stress. He emphasizes the importance of maintaining physical fitness, proper nutrition, and sleep hygiene. The guest reflects on how he has evolved in recognizing stress triggers and using techniques like box breathing to stay grounded. He also touches on the necessity of open discussions and debriefings to address the psychological impact of the job. Story Notes: The Unique Role of Public Safety OfficerTraining and Shaping the Next GenerationDealing with Stress in Public SafetyThe Transformative Impact of the Pulse AppThe Power of Clear Communication and Understanding To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    37 min

  8. 08/10/2023

    Coaching Spotlight with Kari Loken

    In this episode of "The Pulse Experience," podcast host Edward Beltran sits down with Kari Loken, a master facilitator, learning designer, and certified pulse coach. They delve into Kari's journey as a coach and her passion for empowering individuals through meaningful conversations. The conversation revolves around the importance of self-awareness, the challenges of traditional coaching, and the impact of Pulse's unique approach on coaching and personal development. Kari Loken shares her experience of being a coach and addresses the challenge of embracing the coaching title without a traditional certified coach accreditation. She emphasizes how coaching is about empowering individuals to have deeper conversations and fostering positive change in their lives, whether in professional or personal contexts. Kari discusses her passion for coaching, highlighting how it revolves around helping people find their motivation, recognize their uniqueness, and drive positive changes within themselves. She appreciates the Fierce model's focus on coaching as a means to empower individuals in various aspects of their lives, including relationships, family, and work. Story Notes: Kari's Coaching JourneyPassion for CoachingEmpowerment Through CoachingLimitations of Traditional CoachingFavorite Fierce ConceptsSelf-Awareness and Pulse To learn more about Pulse by Fierce, visit: https://pulsebyfierce.com/

    26 min
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About

Welcome to the Pulse Experience, a podcast that offers a unique perspective on wellness through the fusion of technology and human experience. Hosted by Edward Beltran, the CEO of Fierce, the show takes listeners on an enlightening journey of self-discovery and personal growth. Through the inspiring stories of their expert coaches, each episode delves deep into the intersection of technology and human wellness, showcasing the remarkable ways in which the two can work together to create a healthier, more balanced lifestyle. With their proprietary app, Pulse, listeners can gain valuable insights into their daily stressors and learn powerful techniques to manage their stress levels. Whether you're looking to reduce anxiety, improve sleep quality, or simply find more joy and peace in your daily life, the Pulse Experience offers the tools and guidance you need to achieve your goals. Join Edward Beltran and his team of wellness experts as they explore the cutting-edge world of health technology and share their secrets to living a happier, more fulfilling life. Tune in to the Pulse Experience and discover a new world of wellness today!

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