The Pulse

Dave Graham & Peter McCully

LISTEN UP! Whether you're a longtime local or just discovering our corner of paradise On Vancouver Island in Parksville Qualicum Beach, Nanoose, Arrowsmith Coombs or Lighthouse Country - tune in to the Pulse. The Pulse Community Podcast tells the stories of the people and places that make our coastal communities unique. SIGN UP! Subscribe now to catch every episode!

  1. 4h ago

    Terry Fox’s Marathon of Hope with Darrell Fox & The Port Alberni Toy Run

    "Send us a text about this episode!" Why You Should Listen to This Episode: Season 3 opens with two Vancouver Island stories built on showing up for other people, year after year. Darrell Fox was seventeen when he joined his brother Terry on the road for the 1980 Marathon of Hope, and 46 years on he's still carrying that story forward, now through a documentary built from footage nobody knew existed. Marnie Grimes has spent decades behind the Port Alberni Toy Run, one of Canada's largest community-run toy convoys, and she's got the numbers and the stories to prove what a room full of bikers with a shared cause can do. This Episode Features: (22:11) Darrell Fox, who was just 17 when he joined his brother Terry on the road for the final months of the 1980 Marathon of Hope, marks the September 20th Terry Fox Run by looking back at that first day near Saint John, New Brunswick. With more than $1 billion now raised for cancer research in Terry's name, Darrell talks about the volunteers who keep 600 runs going across the country every year with no staff and no budget, and about a new documentary, Run, Terry, Run, built from 93 reels of never-before-seen footage found in storage after four decades, with a musical contribution from Bryan Adams "Run Terry Run". He also shares news of the 20-year agreement placing the Marathon of Hope archive in the care of the Royal BC Museum. Run, Terry, Run opens in Cineplex theatres October 9th. www.terryfox.org (05:16) Marnie Grimes, longtime spokesperson and now chairperson of the Port Alberni Toy Run, opens Season 3. Now in its 42nd year, the Toy Run began with eight riders in 1984 and has grown into one of Canada's largest community-run toy convoys, raising more than $3 million in cash plus a comparable value in toys, hampers, and equipment for the Alberni Valley. Marnie talks about the event's biker-party beginnings, the record-chasing 25th-anniversary run of 1,463 registered bikes, and the $19,000 she signed back to School District 70 for music, culinary, and outdoor-living programs. She also touches on the growing number of women riders, the new Battle of the Bands youth showcase joining Saturday night's dance, and where to set up along the Port Alberni route to watch the procession go by. www.portalbernitoyrun.ca Episode Quotes: "We can set our goals high, each and every one of us. The only thing limiting us is our ability to try." - Darrell Fox, Brother of Terry Fox, Terry Fox Foundation "There is nobody that does it better than Toy Run." - Marnie Grimes, Chairperson, Port Alberni Toy Run The PULSE Community Podcast is a weekly Vancouver Island podcast hosted by Peter McCully and Dave Graham, featuring conversations with musicians, authors, actors, athletes, business leaders and community builders from Vancouver Island, British Columbia and beyond. The PULSE Community Podcast is part of The PULSE Podcast Community. You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok and YouTube and ThePulseCommunity.ca. Click here to learn how to Support the show. Episode Sponsors: Thrifty Foods Parksville, Tablet Pharmacy & Ian Lindsay & Associates. Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart, and YouTube. Sign up for our weekly newsletter and stay up to date on the latest podcasts, guests and contests. Check out the Vancouver Island Podcast Directory: Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #DarrellFox #TerryFox #TerryFoxRun #MarnieGrimes #PortAlberniToyRun #VancouverIsland #ThePulseCommunityPodcast #VancouverIslandPodcast #ParksvilleNews #VancouverIslandNews #PortAlberni #MarathonOfHope Support the show

  2. 6h ago

    Jess Van Zeil - Eye Won: Facing Cancer, Losing an Eye, and Finding Resilience

    "Send us a text about this episode!" Jess Van Zeil is an Australian author, sportswoman, and adventurer who was diagnosed with Conjunctival Ocular Melanoma, a rare and aggressive eye cancer, at just 21 years old. Given the choice between losing her eye or her life, Jess chose survival, and discovered a mindset that carried her from fear into fierce, sassy resilience. In this episode, Jess joins Cindy Thompson to share the journey behind her book, Eye Won - from the shock of her diagnosis in the middle of a life built on adventure, to the impossible choice she faced, to the principles that helped her navigate fear, loneliness and anger along the way. What emerges is not a story about loss, but one about reclaiming power over it: Jess speaks with candour and humour about rebuilding her identity, and about the now-famous collection of eye patches that have become part of how she tells her story. The Resilience Project is a Vancouver Island podcast hosted by counsellor Cindy Thompson, featuring conversations with authors, health professionals, community leaders and everyday people whose stories of resilience, healing and personal growth offer hope, encouragement and practical life lessons. The Resilience Project is part of The PULSE Podcast Community. The PULSE Community Podcasts can be found at: ThePulseCommunity.ca Cindy Thompson's website: cindythompsoncounselling.ca Learn more about Jess Van Zeil: jessvanzeil.com You'll find all episodes of the PULSE Community Podcasts Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube as well as ThePulseCommunity.ca. Episode Sponsor: Tablet Pharmacy Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #JessVanZeil #ResilienceProject #EyeWon #VancouverIsland #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson #VancouverIslandPodcasts Support the show

    Jess Van Zeil - Eye Won: Facing Cancer, Losing an Eye, and Finding Resilience
  3. 6h ago

    True Lies - with Arnold's Real-Life Stunt Double Peter Kent of Qualicum Beach

    "Send us a text about this episode!" Peter Kent of Qualicum Beach joined hosts Olen Vanderleeden and Matthew Stockton, along with panelists Sean, Anthony and Nicole, to unpack James Cameron’s 1994 spy-comedy blockbuster True Lies. True Lies stars Arnold Schwarzenegger, Jamie Lee Curtis, Tom Arnold and Bill Paxton as a secret agent who has spent years hiding his real job from his wife, only to discover she may be having an affair with a used car salesman while he is busy stopping nuclear terrorists from smuggling warheads into the United States. The real highlight was Peter Kent’s behind-the-scenes stories. He described getting discovered by James Cameron on the set of the original Terminator after moving to LA with $1,800 in his pocket, training with circus performer Bob Yerkes, and spending 14 years training alongside Arnold at the gym every morning. On True Lies specifically, Peter flew to Miami on a moment’s notice after a falling-out with the stunt coordinator, then spent nearly four months in the Florida Keys playing multiple bad guys, driving the flaming truck through the freeway chase, and diving off a dock into a harbor seconds before a real fuel truck detonated - with a barracuda swimming below him. True Lies was the third highest-grossing film of 1994, pulling in $378 million worldwide on a $115 million budget, and Jamie Lee Curtis won the Golden Globe for Best Actress in a Comedy for her role.  “I don’t think people watch a movie like this and appreciate what goes into it, especially the stunt work.” - Olen Vanderleeden Too Old or Movie Gold is a Vancouver Island movie podcast hosted by Olen Vanderleeden, where classic films meet modern audiences through conversations about timeless movies, memorable performances and the stories behind some of cinema’s greatest productions. Too Old or Movie Gold is part of The PULSE Podcast Community. Text us about this episode You can also voice message Too Old or Movie Gold and be a part of the podcast! You’ll find all episodes of The Too Old or Movie Gold Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to support the show. Sponsor for this episode is Fireside Books. Check out The PULSE Podcast on Apple, Spotify, Amazon, iHeart and YouTube podcasts, as well as ThePulseCommunity.ca Sign up for our weekly newsletter of the latest podcasts and contests: thepulsecommunity.ca/newsletter-signup Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #TooOldOrMovieGold #TrueLies1994 #MoviePodcast #ArnoldSchwarzenegger #PeterKent #ThePulsePodcast #ThePulseCommunity #VancouverIslandPodcasts Support the show

    True Lies - with Arnold's Real-Life Stunt Double Peter Kent of Qualicum Beach
  4. Sep 1

    Darren Karn's Tour de Rock Ride & The SOS Seniors Social Program

    "Send us a text about this episode!" Why You Should Listen to This Episode: From an RCMP officer pedaling 1,200 kilometres for kids with cancer to a program tackling the gap between what a doctor can treat and what a person actually needs, this episode is about showing up for the people around you. Darren Karn takes us inside this year's Tour de Rock, and Bonnie Brown introduces SOS's new Social Prescribing program for isolated seniors in District 69. This Episode Features: (06:58) Darren Karn is a Port Alberni RCMP officer and former military policeman, two years into the job and this September one of the riders taking on Tour de Rock. Over two weeks this fall, Karn and his teammates will pedal 1,200 kilometres from Port Hardy to Victoria for Cops for Cancer, a campaign that's raised $58 million for pediatric cancer research since 1994. Karn's ride is personal: his sister passed away from cancer as a young adult, and he's training three days a week to be ready, paired with a junior rider named Ryker who lost his own sister to cancer. www.copsforcancer.ca (17:42) Bonnie Brown, SOS's Administration and Client Services Manager, introduces Social Prescribing, a free new program connecting low-to-modest income and isolated seniors in District 69 with community supports, wellness plans, and resources. Delivered in partnership with United Way BC, the program pairs seniors with a community connector who builds a personalized plan addressing everything from loneliness to housing. Bonnie talks about SOS's new Seniors Gathering Place in Parksville, a free drop-in running Tuesday afternoons and Friday mornings. www.sosd69.com Episode Quotes: “My sister passed at a very young age. She wasn't a child. She was an adult, but she was still a very young adult when she passed from cancer.” - Darren Karn, RCMP Officer, Port Alberni Detachment “Instead of treating only symptoms with medication, social prescribing addresses root social needs like loneliness, food security, isolation, and a lot of other things.” - Bonnie Brown, Administration and Client Services Manager, SOS The PULSE Community Podcast is a weekly Vancouver Island podcast hosted by Peter McCully and Dave Graham, featuring conversations with musicians, authors, actors, athletes, business leaders and community builders from Vancouver Island, British Columbia and beyond. The PULSE Community Podcast is part of The PULSE Podcast Community. Text us about this episode. Voice message us your thoughts and we may play it on a future episode. You'll find all episodes of The PULSE Podcast on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok, YouTube and ThePulseCommunity.ca. Click here to learn how to Support the show. Episode Sponsors: Ian Lindsay & Associates, Fireside Books & Thrifty Foods Parksville Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart and YouTube. Sign up for our weekly newsletter and stay up to date on the latest podcasts, guests and contests. Check out the Vancouver Island Podcast Directory: Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #CopsForCancer #TourDeRock #DarrenKarn #SocialPrescribing #SOS #VancouverIsland #ThePulseCommunityPodcast #VancouverIslandPodcasts Support the show

  5. Sep 1

    Nanoose Firefighters Return to Battle The Towering Inferno

    "Send us a text about this episode!" What happens when you bring the firefighters back for round two - this time against a 135-story fire from 1974? Too Old or Movie Gold’s Nanoose Bay firefighter panel returns for a second helping of Hollywood fire. Host Olen Vanderleeden of the Comox Valley welcomes back Gen X panelists David Purcell and Mike Peters, plus third-generation Nanoose Bay Fire Department siblings Caitlin and Trevor Holme, for their second trip into the archives - this time tackling John Guillermin’s star-studded 1974 disaster epic The Towering Inferno, the story of a 135-story San Francisco skyscraper that goes up in flames on opening night. The panel digs into a cast stacked almost to the point of absurdity - Paul Newman, Steve McQueen, William Holden, Faye Dunaway, Fred Astaire and O.J. Simpson among them - the shaky building-code logic behind the fire in the first place, and whether a rooftop water tank could realistically put out 50-plus floors of flame. They also settle a running debate from their last screening: does the fire department come off looking better here than they did in Backdraft? The behind-the-scenes trivia alone makes this one worth a listen. The Towering Inferno made $200 million worldwide on a $14 million budget, making it the highest-earning movie of 1974 - beating out The Exorcist and Young Frankenstein - and picked up nine Oscar nominations. Steve McQueen did his own stunts and helped real firefighters put out an actual blaze that broke out on set, 49 of the film’s 57 built sets burned to the ground, and the building’s “computer system” prop was originally built as a 1954 missile-defense system that later resurfaced on screen in Independence Day. “I love the disdain for fire. It’s like, ‘What are you bothering me for? I’m above that, I’m gonna be fine.’” - Olen Vanderleeden “I’m really stuck, because I don’t think pure gold is the right word for this movie. But too old? I wouldn’t give it that either.” - Caitlin, Gen Z firefighter Too Old or Movie Gold is a Vancouver Island movie podcast hosted by Olen Vanderleeden, where classic films meet modern audiences through conversations about timeless movies, memorable performances and the stories behind some of cinema’s greatest productions. Too Old or Movie Gold is part of The PULSE Podcast Community. You’ll find all episodes of The Too Old or Movie Gold Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show. Sponsor for this episode is Fireside Books. Check out The PULSE Podcast on Apple, Spotify, Amazon, iHeart and YouTube podcasts, as well as ThePULSECommunity.ca Sign up for our weekly newsletter of the latest podcasts and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #TooOldOrPureGold #ToweringInferno1974 #MoviePodcast #FirefighterLife #GenXvsGenZ #PaulNewman #SteveMcQueen #ThePulsePodcast #ThePulseCommunity #VancouverIslandPodcasts Support the show

    Nanoose Firefighters Return to Battle The Towering Inferno
  6. Sep 1

    Naomi Mwaura - If Not Now, When?

    "Send us a text about this episode!" Why You Should Listen to This Episode If you have ever wondered what it takes to challenge deep-rooted norms and protect the most vulnerable, this episode is for you. Naomi Mwaura has spent her career doing exactly that - and her story is a masterclass in resilience. In this episode: Naomi Mwaura is the founder of Flone Initiative, working to build a safe, professional public transport industry in Kenya. Raised in a family of matatu owners and operators, she has spent her career tackling gender-based violence in transit, co-authoring a UN-Habitat guidebook on safer African streets, and speaking on the TED Global stage. Naomi joins Cindy Thompson on A Resilience Project to talk about resilience through the lens of societal and cultural norms, and what it takes to challenge them from the inside. As founder of Flone Initiative, Naomi is working to build a safe and professional public transport industry in Kenya, tackling sexual harassment, and creating safe employment and education opportunities for women. As one of the lead organizers of the #MyDressMyChoice campaign, Naomi helped mobilize thousands of women to protest gender-based violence in Kenya’s public transport. Her work has since expanded into transport safety projects across Egypt, Nigeria, Uganda and Tanzania, and taken her to stages including TED Global, the BBC and Al Jazeera.  The Resilience Project is a Vancouver Island podcast hosted by counsellor Cindy Thompson, featuring conversations with authors, health professionals, community leaders and everyday people whose stories of resilience, healing and personal growth offer hope, encouragement and practical life lessons. The Resilience Project is part of The PULSE Podcast Community. The PULSE Community Podcasts can be found at: ThePulseCommunity.ca Cindy Thompson’s website: cindythompsoncounselling.ca Learn more about Naomi Mwaura: floneinitiative.org You’ll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube. Episode Sponsor: Tablet Pharmacy Check out Skookum Kid’s Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. “Like, Share & Listen!” #NaomiMwaura #ResilienceProject #VancouverIslandPodcasts #FloneInitiative #ThePulseCommunityPodcast #CindyThompson #genderbasedviolence  Support the show

    Naomi Mwaura - If Not Now, When?
  7. Aug 25

    Kerri Cryderman - Even in Winter You Can Find Sparkles

    "Send us a text about this episode!" In this episode of A Resilience Project, host Cindy Thompson sits down with Kerri Cryderman, an executive leader in Saskatchewan healthcare, to talk about grief, leadership and what she calls a season of winter. In November 2019, Kerri unexpectedly lost her sister - her best friend and roommate - in a sudden, unexplained death in their family home. Less than three months after returning to work, the COVID-19 pandemic escalated, and Kerri was asked to work from home - the very place where her sister had passed away. As an executive leader, she felt the pressure to be a pillar of strength for her team while quietly working through her own grief. Over the past year and a half, Kerri has navigated the loss of five close family members, completed a certificate in Executive Coaching at Royal Roads, and continued supporting her organization's pandemic response, all while learning what it means to grieve and lead at the same time. She shares how writing music became an unexpected outlet for her healing, and how her faith community with The Salvation Army has helped carry her through, alongside the comfort of connecting with family and friends. The Resilience Project is a Vancouver Island podcast hosted by counsellor Cindy Thompson, featuring conversations with authors, health professionals, community leaders and everyday people whose stories of resilience, healing and personal growth offer hope, encouragement and practical life lessons. The Resilience Project is part of The PULSE Podcast Community. The PULSE Community Podcasts can be found at: ThePulseCommunity.ca Cindy Thompson's website: cindythompsoncounselling.ca You'll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube. Episode Sponsor: Tablet Pharmacy Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #KerriCryderman #ResilienceProject #VancouverIsland #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson #VancouverIslandPodcast Support the show

    Kerri Cryderman - Even in Winter You Can Find Sparkles
  8. Aug 25

    Three Men and a Baby - Number one at the Box Office in 1987

    "Send us a text about this episode!" Too Old or Movie Gold host Olen Vanderleeden and Gen X co-host Matthew Stockton pull out a can't-miss dad-com: the 1987 Disney comedy Three Men and a Baby, starring Tom Selleck, Steve Guttenberg, and Ted Danson as three confirmed bachelors whose peak-'80s freedom gets upended when a baby shows up on their doorstep. Directed by Leonard Nimoy - yes, Spock himself - the episode brought in two new panelists for the ride: Gen Z guest Nicole and millennial guest Debbie, a mom of two who brought some very real parenting perspective to the conversation. Despite a modest $11 million budget, Three Men and a Baby was the number one movie at the box office in 1987, out-earning Fatal Attraction, Beverly Hills Cop, Dirty Dancing, and even that year's Best Picture winner, Platoon, on its way to $167 million worldwide. Steve Guttenberg beat out Tom Hanks, Michael Keaton, John Travolta, and Bruce Willis for his role, and a casting call for 100 party-scene extras drew 5,000 women hoping to meet Tom Selleck. Siskel and Ebert gave it two thumbs up, and the panel's own guesses at the film's real Rotten Tomatoes scores weren't even close. "I feel like it's impossible for a movie to not be a hit when it's Tom Selleck holding an adorable baby for 90 minutes".  - Nicole, Gen Z panelist "I'm gonna say it's pure gold. Have a laugh, have some fun baby humor, and check out these three leading men from the '80s - they were great".  - Olen Vanderleeden Too Old or Movie Gold is a Vancouver Island movie podcast hosted by Olen Vanderleeden, where classic films meet modern audiences through conversations about timeless movies, memorable performances and the stories behind some of cinema's greatest productions. Too Old or Movie Gold is part of The PULSE Podcast Community. Text us about this episode You can also voice message Too Old or Movie Gold and be a part of the podcast! You'll find all episodes of The Too Old or Movie Gold Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show. Sponsor for this episode is Fireside Books. Check out The PULSE Podcast on Apple, Spotify, Amazon, iHeart and YouTube podcasts, as well as ThePULSECommunity.ca thepulsecommunity.ca Sign up for our weekly newsletter of the latest podcasts and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #TooOldOrMovieGold #ThreeMenAndABaby #TomSelleck #MoviePodcast #ThePulsePodcast #ThePulseCommunity #VancouverIslandPodcasts Support the show

    Three Men and a Baby - Number one at the Box Office in 1987

About

LISTEN UP! Whether you're a longtime local or just discovering our corner of paradise On Vancouver Island in Parksville Qualicum Beach, Nanoose, Arrowsmith Coombs or Lighthouse Country - tune in to the Pulse. The Pulse Community Podcast tells the stories of the people and places that make our coastal communities unique. SIGN UP! Subscribe now to catch every episode!