The Pulsebeat Podcast

Cardio Miracle
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  • Health & Fitness

Welcome to The Pulsebeat Podcast — where truth meets insight. Our mission is to shine light into the darkest corners, offering conversations that inspire, uplift, and ignite new perspectives. Each episode features experts and thought leaders who spark meaningful change and challenge you to think deeper.Proudly sponsored by Cardio Miracle — unlocking the power of nitric oxide for vibrant health and wellness.Subscribe and join us on this journey of discovery and truth!

  1. 2d ago

    Empowering Women's Health: Unlocking the Secrets to Hormonal Balance and Wellness w/ Karen Sullivan

    Check out Karen Sullivan’s Website: https://thewellnesstop.com Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this episode, we dive deep into the journey of women navigating midlife health challenges, from thyroid issues to menopause, with expert insights into functional medicine and hormone optimization. Whether you're in your 30s or approaching menopause, this conversation offers practical advice and inspiring stories to support your wellness journey. Key Topics: The journey from thyroid health to midlife hormonal changes Symptoms and manifestations of thyroid issues and menopause The importance of hormone testing and personalized treatment plans Role of nutrition, lifestyle, and environment in hormonal health Benefits and considerations of bioidentical hormone replacement therapy Strategies for sleep, stress management, and gut health Tools and resources for finding certified menopause and hormone specialists The impact of early menopause and PCOS in young women Modern challenges women face, including environmental toxins and stress Tips for women and young girls to optimize health early on 00:00 Introduction and Karen's Personal Health Journey 01:54 Understanding Thyroid Issues and Early Signs 04:07 The Impact of Thyroid Cancer and Pregnancy 06:59 Hormonal Changes and Menopause Management 10:04 The Role of Nutrition and Supplements in Women's Health 12:52 Cardiovascular Health and Nitric Oxide Benefits 16:01 Supporting Women Through Perimenopause and Menopause 18:54 Testing, Diagnosis, and Personalized Treatment Plans 22:02 The Evolution of Hormone Therapy and Bioidenticals 25:57 Resources, Societies, and Support Networks 29:57 Fertility, PCOS, and Young Women’s Health 35:02 Empowering Women with Knowledge and Support Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    40 min

  2. Jun 29

    Embracing Motherhood: Wellness, Community, and Authenticity with Alana Dwyer

    Check out Alana Dwyers Website: https://carrollton.fit4mom.com/ Check out Alana Dwyers Instagram: https://www.instagram.com/fit4momcarrolltonthecolony Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk Join us this week as we chat with Alana, founder of Fit for Mom, about her inspiring journey from TV producer to empowering mothers through fitness and community. Discover practical tips on postpartum recovery, building support networks, and embracing imperfections—because authentic motherhood is a journey, not a perfect picture. Key Topics Alana’s transition from TV production to motherhood and founding Fit for Mom The importance of community for postpartum mental health and support Practical tips for postpartum exercise, pelvic floor health, and returning to fitness How social media influences perceptions of motherhood and body image The benefits of starting or joining local mom groups and franchises The role of faith, family, and self-care in balancing motherhood The impact of nutrition, exercise, and community on postpartum recovery Practical advice for new moms, including starting postpartum workouts at six weeks How fitness and shared experiences can combat postpartum depression and isolation The power of authenticity, vulnerability, and sharing real stories Chapters 00:00 Introduction to the Journey of Motherhood 03:00 Alana's Transformation and Career Shift 05:58 The Importance of Community for New Moms 08:58 Creating Supportive Spaces for Moms 11:56 Navigating Social Media and Real-Life Expectations 14:54 Addressing Postpartum Challenges and Seeking Help 16:36 Navigating Postpartum Challenges 19:24 Building a Supportive Community 22:03 The Importance of Self-Care for New Moms 26:10 Empowering Moms Through Fitness 30:34 Creating Connections and Community for Moms Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    34 min

  3. Jun 22

    Unlocking the Hidden Layers of Maternal Mental Health: Insights from Heather Harding

    Follow Heather Harding on Instagram: https://www.instagram.com/iamheatherharding Check out her website for more info:https://www.counseling4me.com Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this episode, Heather Harding, a seasoned psychotherapist with over 25 years of experience, shares essential insights on maternal mental health, postpartum challenges, and the importance of community and understanding the deep-rooted roots of emotional well-being. Whether you're a new mom, a seasoned parent, or supporting someone who's struggling, Heather's expertise offers practical guidance and hope. Main Topics: The emotional and mental health struggles moms face amidst societal pressures The impact of social media and perfectionism on maternal mental health Deep-rooted issues of postpartum depression and anxiety explained through psychodynamic therapy The importance of support networks and mother-to-mother relationships How to recognize, address, and heal from subconscious beliefs and shame Techniques to manage fight or flight response and anxiety The vital role of understanding family dynamics and generational patterns Practical steps for moms to seek help and normalize mental health conversations Timestamps: 00:00 - Welcome to Pulse Beat: Exploring maternal mental health 00:29 - Heather Harding's background and passion for helping moms 01:10 - The exhaustion and overthinking common among moms 02:04 - The importance of permission and help in mental health 02:50 - Social media's role in fostering perfectionism 03:34 - Struggling with success and success layers for working moms 04:26 - Tips for moms feeling overwhelmed and hesitant to reach out 04:46 - Why perfection is an impossible standard 05:45 - Explanation of psychodynamic and psychoanalytic therapy 06:37 - Unconscious mind and root causes of emotional patterns 07:07 - Connecting childhood experiences to current struggles 08:24 - The significance of addressing underlying causes rather than surface fixes 09:40 - Postpartum depression: hormonal and psychological factors 10:07 - Expectations versus reality in motherhood 11:01 - Impact of inner belief systems and body holding stress 11:27 - Limitations of short-term fixes like medication 12:25 - Stories of hope and healing from therapy sessions 13:23 - The influence of mom-to-mom relationships and generational beliefs 14:52 - Supporting diverse parenting styles and individual differences 16:54 - Identifying and transforming core beliefs to reduce perfectionism 18:06 - The rise of anxiety post-COVID and managing fight or flight 19:51 - Techniques for grounding and managing body responses 22:14 - Role of guilt, shame, and societal expectations 26:24 - The value of community, support, and recognizing individual parenting journeys 28:36 - The importance of open communication and managing family dynamics 30:40 - Supporting the mental health of fathers and partners 33:03 - Final thoughts: Hope, support, and taking the first step 34:12 - Closing remarks and encouragement to reach out for help Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    35 min

  4. Jun 15

    Navigating Nutrition and Eating Disorders with Deborah Spector

    Check out Debra’s Work: https://www.debraspector.com Purchase her book at Amazon: https://amzn.to/4urgPpy Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk Discover invaluable insights from Deborah Spector, a seasoned dietitian with over 30 years of experience, on the complexities of food, weight management, and eating disorders. This episode covers how societal changes, including social media, influence our relationship with food, and provides practical advice on personalized nutrition strategies. In this episode, we discuss: The evolution of the dietitian’s role from 1990 to today, emphasizing the impact of social media and misinformation. Key distinctions between medical professionals and non-specialists promoting nutrition advice. The importance of individualized treatment for eating disorders like ARFID, orthorexia, and body dysmorphia. The vital role of education in motivating sustainable lifestyle changes. The dangers of over-reliance on medications like GLP-1s and how they impact metabolism. The significance of balanced blood sugar management and misconceptions about fasting. How societal issues, including family dynamics and eating habits, contribute to health challenges. Practical tips for fostering a healthy relationship with food and body image. The benefits of home-cooked meals and the importance of mindful eating. 00:00 Introduction to Nutrition Confusion 02:52 The Evolution of Dietetics 05:57 Understanding Eating Disorders 09:00 The Role of Registered Dietitians 11:59 The Impact of Medications on Nutrition 15:05 Metabolism Myths and Realities 17:50 Nutritional Education and Heart Health 21:01 Post-COVID Changes in Nutrition Perspectives 22:37 The Importance of Family Meals 25:45 Understanding Sodium and Health 27:02 Debra's Insights on Eating Disorders 29:20 Exploring Different Types of Eating Disorders 32:54 The Role of Registered Dietitians 35:04 Fasting: Myths and Realities 37:02 Balancing Blood Sugar Through Nutrition 39:14 Final Thoughts on Nutrition and Health Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    41 min

  5. Jun 8

    The Hidden Crisis of Forced Organ Harvesting in China w/ Torsten Trey

    Check out Senate Bill 4009: https://www.congress.gov/bill/119th-congress/senate-bill/4009  View Torsten Trey’s Work: Doctors Against Forced Organ Harvesting (DAFOH) Upcoming Documentary: https://dafoh.org/documentary-exposes-chinas-illegal-organ-trade/ Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk What is really happening behind China’s organ transplant system? In this powerful episode, Dr. Torsten Trey, founder of Doctors Against Forced Organ Harvesting (DAFOH), exposes the disturbing reality of forced organ harvesting and its far-reaching ethical implications. Dr. Trey shares his personal journey into uncovering this global human rights issue, the history of China’s transplant industry, allegations surrounding the targeting of Falun Gong practitioners, and the challenges of censorship, corruption, and medical silence. This conversation explores how medical ethics, transparency, and international accountability are at stake—and what individuals around the world can do to raise awareness and push for change. Topics include:  • Forced organ harvesting in China  • Medical ethics and human rights  • The role of Falun Gong in organ harvesting allegations  • State-sanctioned transplant systems  • International medical censorship and transparency  • Corruption, bribery, and systemic cover-ups  • The upcoming documentary exposing these claims  • How global citizens can help create awareness If you care about human rights, medical ethics, and truth in global healthcare, this is a conversation you won’t want to miss. #ForcedOrganHarvesting #China #HumanRights #MedicalEthics #OrganTrafficking #Podcast 00:00 Introduction to the Pulse Beat Podcast 02:50 Dr. Torsten Trey: A Warrior Against Organ Harvesting 05:59 The Aha Moment: Discovering Forced Organ Harvesting 08:59 Understanding China's Organ Harvesting Practices 12:05 The Role of Falun Gong in Organ Harvesting 14:50 Establishing Doctors Against Forced Organ Harvesting 17:54 Medical Censorship and the Challenges Faced 21:01 Trust and Transparency in Transplant Medicine 24:02 The Mechanism of Organ Transplants in China 27:00 The Impact of Global Health Trends on Organ Demand 29:48 The Ethical Dilemma of Organ Sourcing 35:43 The Dark Reality of Organ Harvesting 38:42 Documenting the Atrocities 40:49 The Ethical Dilemma in Medicine 43:49 The Erosion of Medical Ethics 46:42 The Silence of the Media 48:09 The Power of Awareness and Action 52:42 The Role of Individuals in Change Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    1h 4m

  6. Jun 1

    Rediscovering Women's Health and Nutrition: A Conversation with Karen Sullivan

    Connect with Karen Sullivan here: https://thewellnesstop.com Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this episode, Karen Sullivan shares her powerful personal journey through thyroid cancer, postpartum anxiety, and the path that led her to functional medicine. Discover how personalized nutrition can play a critical role in women’s health, the myths surrounding menopause, and why hormonal changes don’t mean health concerns are over. Karen also discusses the impact of environmental toxins, processed foods, supplements like Cardio Miracle, and how women can become stronger advocates for their own health by asking better questions and seeking credible information. This conversation explores the balance between traditional and functional medicine for a more holistic approach to wellness.  00:00 - Introduction to Karen Sullivan and her health story 02:21 - Karen’s journey into functional medicine and holistic health 04:25 - The importance of nutrition in overall wellness 09:23 - Advocating for credible health practices and research 12:39 - Supporting kvinnor's hormones with quality nutrition and supplements 14:44 - The significance of vitamin D and environmental toxin impacts 17:00 - How modern food choices impact hormonal and cellular health 20:16 - Walking as a tool for physical and mental health 24:20 - Supporting immune and hormonal health with Cardio Miracle 28:58 - The conversation around GLP-1 medications and their responsible use 42:42 - Myths about menopause and long-term health risks 43:00 - Resources for finding credible practitioners and high-quality products 44:35 - Final thoughts: empowering women with knowledge and nutrition  Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    46 min

  7. May 25

    From Cancer Survivor to Health Advocate: The Truth About Detox, Juicing & Seed Oils w/ Liana Gray

    Check out Liana’s Website: https://theearthdiet.com/ Check out Liana’s Books:https://amzn.to/4vX94cn  Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk Join us for an inspiring and informative conversation with Liana, an Australian-born wellness expert who shares her powerful journey from overcoming cancer to becoming a passionate advocate for natural health and nutrition. In this episode, she discusses the hidden impact of seed oils on the body, the importance of gut health, and how detoxification played a key role in her healing process. Liana also offers practical guidance on juicing, supplements, and simple lifestyle changes that support long-term wellness and healthy aging. Whether you're exploring natural remedies, improving your nutrition, or looking for proactive ways to support your health, this discussion provides valuable insights you can apply right away. 00:00 Introduction to Health and Wellness Journey 01:54 From Australia to America: A Unique Upbringing 03:40 The Struggles of Foster Care and Food Addiction 08:41 Facing Health Challenges: Tumor Diagnosis and Chronic Fatigue 10:05 The Power of Prayer and Detoxification 12:44 Detox Program: Colonics and Juicing 21:26 Daily Health Practices and Supplements 26:11 Writing the Book: Sharing the Journey 26:32 The Journey to Writing a Book 28:12 Understanding Anxiety and Its Impact 30:07 Food's Role in Mental Health 32:54 The Science Behind Nutritional Deficiencies 36:01 The Truth About Seed Oils 40:08 The Dangers of Seed Oils 43:42 Empowering Through Education and Consulting Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    48 min

  8. May 18

    From Forced Labor Camp Survivor to Freedom Advocate: Janice Trey’s Story

    Check out SafeMeet.US: https://safemeet.us/ Check out Epoch Times: https://www.theepochtimes.com Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K Save more with “Subscribe & Save”: https://bit.ly/4rJVRRk In this inspiring interview, Janice Trey shares her remarkable journey from surviving a forced labor camp in China to becoming a strong voice for truth, freedom, and justice. She discusses the importance of media integrity, the real dangers of communism, and practical solutions to help protect individual liberty in today’s world. Her story is a powerful reminder of resilience, courage, and the responsibility to defend freedom. 00:00 Introduction to Janice Trey's Journey 03:59 Life in a Forced Labor Camp 07:59 Escape to Freedom 11:17 The Seeds of Truth 13:33 Epoch Times and Journalism 17:51 SafeMeets: A Tool for Communication 22:12 Journey to the United States 29:09 The Importance of Voting and Civic Engagement 34:08 The Impact of Communism on Society 35:37 The Reality of Chinese Governance 36:32 Taiwan and the Threat of China 38:31 Transnational Repression and Tactics of the CCP 40:57 Infiltration and Control in Education 42:52 Chinese Influence on American Land and Resources 43:36 Risks of Chinese Acquisition of American Assets 44:49 The Reality of Forced Organ Harvesting 46:50 Personal Stories of Survival and Advocacy 55:56 Legislative Efforts Against Organ Harvesting 59:17 The Fight Against Evil and the Call for Action Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O Explore our scientific studies: http://www.cardiomiracle.com/studies  Check out the latest from our blog: https://cardiomiracle.com/pages/blog For questions, email us at support@cardiomiracle.com  Instagram | https://instagram.com/cardio_miracle Facebook | https://www.facebook.com/CardioMiracle1 Twitter (X) | https://x.com/cardio_miracle LinkedIn | https://www.linkedin.com/company/cardiomiracle/ TikTok | https://www.tiktok.com/@cardiomiracle YouTube | https://www.youtube.com/cardiomiracle

    1h 3m
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About

Welcome to The Pulsebeat Podcast — where truth meets insight. Our mission is to shine light into the darkest corners, offering conversations that inspire, uplift, and ignite new perspectives. Each episode features experts and thought leaders who spark meaningful change and challenge you to think deeper.Proudly sponsored by Cardio Miracle — unlocking the power of nitric oxide for vibrant health and wellness.Subscribe and join us on this journey of discovery and truth!

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  • Creator
    Cardio Miracle
  • Years Active
    2K
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © 2026 The Pulsebeat Podcast
  • Show Website
    The Pulsebeat Podcast