The Q&R Code

Quinn Liljestrom and Riley Liljestrom

Join twin co-hosts Quinn and Riley each Tuesday on The Q&R Code! In this weekly sister chat, you can expect banter, special guests, and discussions ranging from fashion to pet parenting to academia—anything that strikes an interest is fair game on this podcast.

  1. 3일 전

    Joy, Pain, & Resistance // Resources for Black History Month & beyond!

    Happy Black History Month! Quinn and Riley note that black history matters all the time, but this month deserves the emphasis to create some extra impact. Join as the twins discuss people, podcasts, and literature that has a great impact on their understanding of black history. Fiction: Going to Meet the Man by James Baldwin The Death of Vivek Oji by Akwaeke Emezi The Rich People Have Gone Away by Regina Porter Nonfiction: White Rage: The Unspoken Truth of Our Racial Divide by Carol Anderson Locking Up Our Own: Crime and Punishment in Black America by James Forman Jr. How to Be an Antiracist by Ibram X. Kendi Creators: @blackforager @sailorjerrithedogtrainer @blairimani Podcasts: Black Cowboys Marsha's Plate: Black Trans Podcast

    1시간 10분

  2. 2월 3일

    Our First Horse Loves

    You’re three, wrapped up in a blanket with your twin sister on the couch, and your mom loads the new “Spirit: Stallion of the Cimarron” VHS tape. This week’s episode focuses on these nostalgic memories of forming a love for equine. Alternate title: How a Horse Girl is Made. FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom @tattoobyquinn youtube.com/@theqandrcode

    47분

  3. 1월 27일

    Hey white people, SPEAK UP!

    This Tuesday, Quinn and Riley do what they do--SPEAK UP for what they believe in. Both big and small topics are valuable, so the twins range from performing their best anime voices to urging their fellow white people to advocate for change within their circles. At The Q&R Code, balance is a core tenant; the twins' emotions range from excitement to frustration and nostalgia to unease. Thanks for listening! FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom @tattoobyquinn YouTube.com/@theqandrcode

    50분

  4. 1월 20일

    Staying Connected // Immigration, Community, Learning, & Traitors

    It was the best of times, it was the worst of times. While the twins feel such gratitude for much of life, there are also innumerable tragedies. While immigrants and citizens alike are at risk in our country today, Quinn and Riley consider the importance of connection and integrity. The Q&R Code will always celebrate diversity and try to uplift one another. Also discussed: Quinn putting herself through horse school and a new season of the Traitors (is it time for twins on the show? Put in a good word for us to Mr. Alan Cumming).  FOLLOW: @theqandrcode @quinnliljestrom @rileyliljestrom

    1시간 5분

  5. 1월 13일

    Winter Roadtrip for a Mule & Homestead Updates

    Happy Year of the Horse! Or as we like to say, “year of Jimbo, the mule!” Listen for heartfelt updates about Quinn's Colorado homestead and to hear about the New Year's Eve roadtrip adventure to pick up another mountain partner. Riley keeps Quinn in check when a false claim is made about Game of Thrones. If you enjoy this episode, please leave a 5 star review. FOLLOW US : @theqandrcode @quinnliljestrom @rileyliljestrom @tattoobyquinn YouTube.com/@theqandrcode

    57분

  6. 1월 6일

    Life is Short, Start Now! Welcome, 2026

    Welcome to 2026, year of the horse! Quinn and Riley share the number one lessons they learned in 2025 and what they're most excited to learn in 2026. The twins encourage listeners take just 5 minutes to be present; reflect on the year previous and build aspirations for the year ahead. Thank you for supporting the redheaded twins from Wyoming! FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom YouTube.com/@theqandrcode

    47분

  7. 2025. 12. 30.

    Wonky Donkeys Welcome

    Picture this: you're by a crackling fire with a fresh & melty bowl of French onion soup, and Quinn's reading you her new picture book, "The Wonky Donkey." That's exactly what you're getting this episode and more, INCLUDING our favorite kind of announcement (hello, herd addition!!) FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom

    40분

  8. 2025. 12. 23.

    Looks Like a HOT, Sweltering Winter

    Looks like a hot, hot winter. Happy holidays, Q&R Code! This episode, the twins touch on the viral Trader Joe’s tote, Riley reminds of good kitchen habits while baking during the holidays, and Quinn shares her favorite season’s greeting. If you enjoy our show, please share it! It is the season of giving after all.  FOLLOW US: @theqandrcode @quinnliljestrom @rileyliljestrom YouTube.com/@theqandrcode

    50분
모두 보기(128개)

4.7
최고 5점
11개의 평가

소개

Join twin co-hosts Quinn and Riley each Tuesday on The Q&R Code! In this weekly sister chat, you can expect banter, special guests, and discussions ranging from fashion to pet parenting to academia—anything that strikes an interest is fair game on this podcast.

정보

  • 제작진
    Quinn Liljestrom and Riley Liljestrom
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    128
  • 등급
    무삭제판
  • 저작권
    © Quinn Liljestrom and Riley Liljestrom
  • 웹사이트 보기
    The Q&R Code