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73 episodes
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The QB Zone Ra’Mone Marquis
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- Society & Culture
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5.0 • 10 Ratings
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Unapologetic and transparent conversations that are diverse in content and participants. Tomorrow is not guaranteed to anyone. However, this podcast guarantees 3 things: enlightenment, enrichment, and entertainment. With no judgement, layers pulled back, and openness; there's a high level of freedom and enjoyment in this ZONE!
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Season 3 Episode 20 - Aphrodisiac: Release Your Inner Adventurer
Not many know the specifics. Those who have utilized this tool or this subject matter, im sure, had a very enjoyable time. Rather that be food, drinks, or scents; it has benefitted people in a lotta ways. Sensual.....Pleasure.....Explore. This episode is about one word.......Aphrodisiacs. Aphrodisiacs are foods and herbs that are thought to get you in the mood for lovemaking or to increase your sex drive. The word comes from the name Aphrodite, the Greek goddess of love.
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Season 3 Episode 19 - Spin The Block
This episode is about what can be the transformative power of giving true love another chance. We share practical tips to rebuild trust, heal from past wounds, and nurture a relationship that surpasses your wildest dreams.
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Season 3 Episode 18 - Deal Breakers In Relationships: Signs It's Time To Walk Away
We all have them. No matter the type of relationship, but especially a romantic one; there have probably been multiple times this subject has been discussed or thought about....they are relationship deal breakers. What are your relationship deal breakers? How important are they to you? Are you willing to compromise, and if so, to what extent? Do you know when you need to make the decision and actually put forth the action to just walk away? With this episode you can be informed, aware, and ready!
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Season 3 Episode 17 - Work Life Balance: Practical Steps To Improve Your Well-being
Do you want to create a better work life balance? Are you or have you been overwhelmed with having to put your personal life and relationships on the back burner for your professional goals and achievements? This episode is about recognizing when there needs to be an increase in one's work life balance and practical steps to make it happen.
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Season 3 Episode 16 - Men's Mental Health Check-In
This month for Men's Mental Health Awareness month, I've discussed a variety of topics pertaining to men and our mental health. I wanted to conlude this month with an episode that I feel can bring together everything that's been talked about and help us apply it to our lives. This episode will briefly provide a mental health check-in that although the information is provided with my fellow men in mind, it is something that everyone can benefit from. It can help us all check, gauge, and progress our mental health.
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Season 3 Episode 15 - Church Traditions & Mental Health
June being Men's Mental Health Awareness Month, I wanted to touch on a diferent kind of topic. One that I can really relate to and find very intriguing. That is church traditions and mental health. Two entities or topics that play a huge role in my life. On this episode, I briefly discuss some of the negative effects church has on mental health. As well as areas of improvement, and ways that they can enrich and contribute to the sustaining of good mental health.
Customer Reviews
Love it
This podcast gets me through…. So many different topics and so many different views and SOOOOOOOOO much good advice 🥰🥰
Always Intriguing
Ramone’s show is always entertaining. I always know I’m gonna laugh and learn something all in the same episode. I love it!
One of my favorites
Ra’Mone is hilarious and open. I love listening to this podcast and look forward to listening to it every week.