The Quantified Body
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking tactics, n=1 experiments and crowd science. Guests on this show include scientists, lab technicians, practicing physicians, citizen scientists and others with insights and perspectives on data collection and use towards health management and optimization. This show has the mission to hunt down the best, most accurate, most accessible sources of data we can find – that provide the clearest insights – to make better decisions about our bodies – whether it be towards the goals of better health, disease resolution, higher performance or longevity. Find more at http://thequantifiedbody.net
A Superb Podcast for Increased Well-being / Healthspan
11/09/2020
I have been following a ketogenic lifestyle for 11 months w great results. My progress has been aid and abetted by various podcasters; eg, 2KetoDudes, Ivor Cummins, Wm. Davis, Lee S. Dryburgh, Chis Kelly, Paul Saladino, Bret Scher, Tommy Wood, and many of their informative / articulate guests. ... I found Damien Blenkinsopp's 'The Quantified Body' only recently. It is great. ... Blenkinsopp has a high rank among these healthspan educators / facilitators. ... QBody is very useful to me; the show notes are top shelf and are an outstanding resource.
Great podcasts
05/27/2020
pitched at the right level for non medical people and covering a wide range of excellent subjects with top quality speakers
Great info!
02/13/2020
Damien has a great way of helping me understand the technical aspects of macro nutrition management and life-span enhancement. Thanks!
Excellent
07/08/2019
Not much to add that hasn't already been said. Very interesting and informative. A Must listen.
About
Information
- CreatorThe Quantified Body
- Years Active2014 - 2019
- Episodes49
- RatingClean
- Copyright℗ & © 2024 The Quantified Body
- Show Website
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