The Quantum Playground: A space to free your body, mind, and soul

Anna Cantwell
  • 4.6 (19)
  • SPIRITUALITY
  • UPDATED WEEKLY

Hello gorgeous! Welcome to the Quantum Playground. I am Anna, your spiritual BFF. and life + business coach. Each week, I’ll bring you along a magical journey of self-discovery, into a place where anything is possible. Expect juicy manifestation stories, super-simple spiritual how-to’s, and meditations straight from the quantum. Let’s dive in!

  1. FEB 28

    Psychedelics, breathwork, art, and play with Liz Sanders

    How did Liz go from an anxious, stressed graphic designer to a psychedelic artist and breathwork facilitator? In this episode, we chat about the impact of trauma, LSD, the importance of play in healing, and taking a multi-pronged approach to healing. Liz shares her experiences with psychedelics and breathwork, emphasizing how these modalities can unlock deeper connections to oneself and foster creativity. Learn about... Liz's southern roots + the role that played in her growthher life-changing experience at Coachellathe importance of working with a trained breathwork facilitatorhow she’s transmuted her pain into potent coaching offerings Connect with Liz on IG Events with Liz Free Channel your Creativity Psychedelic art, Breathwork, Healing, Creativity, Trauma, Emotional wellness, Play, Coaching, Self-discovery, Personal growth

    46 min

  2. 12/06/2024

    Getting off the pill, cycle syncing, + hormone health with Stacey Asis

    Meet receipe developer, hormone health nerd, and content creator Stacey Asis,  We chat… her journey getting off hormonal birth control  the power of cycle syncing  cooking as self-care shifting food + fitnesss from punishment to self love the menstrual cycle as seasons  where to start tracking your cycle  OH and that one Washington Post article slamming content creators talking about hormone health Follow Stacey on IG Beyond the Pill

    54 min

  3. 12/03/2024

    Fasting, veganism + oppression, and lifelong learning with Elasha Racks

    Meet PsyD candidate, health coach, and new RUNNER Elasha Racks!  In this episode, you’ll hear about.. the spiritual nature of water fasts + fasting like a girl  veganism, systemic oppression, and food access  becoming a runner higher education + being naked in nature Connect with Elasha Book recs: Fast Like a Girl  Woman Code

    1h 5m

  4. 11/15/2024

    Cocaine and the Coaching Industry with Diana Davis

    Meet business coach for creatives, Gemini Sun, founder of Recess, and one of my biz besties, Diana Davis. We chat…  the tea on dating in LA  burnout + always searching for THE answer doing business YOUR way “cocaine” and the coaching industry choosing a coach that’s right for you Whether you’re a creative entrepreneur, a business coach (or another kind of coach), or just a curious human, this episode is such a refreshing conversation about the coaching industry, some of its pitfalls, and how to do it right.  Get two free weeks in Diana’s community of creative entrepreneurs, Recess!  Diana on IG

    1h 1m

  5. 10/04/2024

    Mamahood, business, radical acceptance + magic with spiritual guide Steph Trzaska

    Hi loves! Steph Trzaska + I have such a raw, real conversation that I know you’re going to love. TBH this entire episode feel like a BIG FAT PERMISSION SLIP.  We chat… craving church, community, and magic as a child being the earth goddess mama and everything changing with child #2 wisdom from Grandma Joy navigating big hairy life changes with grace being a human design Manifestor AND a mother activating other people  true witchiness Check out Steph’s offering the Coven here! 33% off with code BLESSINGS Her website Little Scraps of Magic Her IG

    1 hr

  6. 09/20/2024

    Storytelling, sports, haters, + vulnerability with Matt Allyn

    Hi beautiful souls! Our guest today is Matt Allyn, a storyteller + athlete with an obsession with personal growth… In this episode, you’ll hear about.. how he left his “dream” NYC corporate career… and started personal training finding spirituality in tennis  handling the hate comments after gaining 40k followers sharing in a radically vulnerable way (while keeping your boundaries + internal safety) Find him on IG here Check out his juicy StoryGrowth newsletter

    59 min

  7. 09/13/2024

    Sacred Rituals, Religion, aliens, and ley lines with Marissa of Star Seeded

    Hi star seeds! Our guest today is Marissa Roer, a shamanic practitioner, ceremonialist, and spiritual guide.  In this epiode, you’ll discover… her magical new moon rituals how she sidestepped religious trauma  her wild ET contact experiences how to find vortexes wherever you are!  Check out her weekly Starseed Mystery School or connect with her on IG!

    42 min

  8. 09/06/2024

    Sacral beings in Human Design, Deconditioning, and Intimacy with Annette Ackema

    Our guest today is  Annette Ackema, aka @sacralsecret, who has been experimenting with Human Desgin for nine years and supporting others in their experiments for the last 4. In this epiode, you’ll discover… why she rejected Human Design at first common pitfalls for Generators + MG’s and a GOLDEN nugget of advice  deconditioning on a deep level, PLUS sexuality and insecurities in relationships leading + teaching with integrity (and w/o icky marketing tactics) Connect with her on IG or on Tiktok

    52 min
See All (54)

4.6
out of 5
19 Ratings

About

Hello gorgeous! Welcome to the Quantum Playground. I am Anna, your spiritual BFF. and life + business coach. Each week, I’ll bring you along a magical journey of self-discovery, into a place where anything is possible. Expect juicy manifestation stories, super-simple spiritual how-to’s, and meditations straight from the quantum. Let’s dive in!

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