The Quick Chicks

Betsy and Georganne
  • 5.0(2개의 평가)
  • 피트니스

Two friends, two very different athletic backgrounds, both training for the California International Marathon on December 5, 2021. Come follow along on our journey as we talk about female running, fitness, and our feelings!

  1. 2021. 12. 06.

    The Race Day Episode!

    It’s finally here! Join us for this final recap episode as we relive the highs and (a few lows) of our unforgettable weekend! Thank you to all the QuickChicks and Fast Folks that joined us on this journey!

    57분

  2. 2021. 12. 01.

    ITS THE FINAL COUNTDOWN!

    Hey QuickChicks and FastFolks! It’s race week and we are like two caged animals! We ready! Join us as we chat how our final workouts and preparations for Sunday’s big day have gone and what we are doing to stay chill and confident leading up to the race.

    33분

  3. 2021. 11. 24.

    Happy thanksgiving eve!

    Hi QuickChicks and Fast Folks! This week is all about Turkey Trots and tapering and how to do both well and have fun in the process. And of course we talk about friendship and our feelings. Enjoy and happy start to the holidays!

    38분
  4. The Luke episode!

    2021. 11. 19.

    The Luke episode!

    Hi QuickChicks! Listen as we have the pleasure of interviewing Georganne’s husband, #1 fan, and Betsy’s birthday buddy, the very fast and friendly Luke Watson! Luke talks about his training leading up to some of his best races, his mindset when dealing with unfortunate setbacks, as well as his current relationship with running. This is a good one, folks! Remember to send us all your training/racing/life questions to betsyandgeorganne@gmail.com! Happy listening, QuickChicks!

    38분

  5. 2021. 11. 10.

    Find your pace. That is your home for the next 2+ hours.

    Almost to the homestretch, QuickChicks! We talk about our last really long run(s), how to overcome fatigue and pain, our dress rehearsals for race morning, and our NYC marathon wrap up. Enjoy!

    31분

  6. 2021. 11. 03.

    The skimpflation and brain hacking episode!

    This week we vent a little about races that simply do not cut the mustard with us - when races skimp on the basics and still charge full prices - we get a little testy. We catch each up on how our training is going one month out from race day, as well as reveal some of our mental glitches that don’t really serve us and how we train ourselves to think better thoughts. Oh! And we discuss “very normal” cool mom Gwen Jorgensen and her training in Boulder. We cover a lot in this one so buckle up, FastFolks!

    42분

  7. 2021. 10. 27.

    Fitness Synching!

    We chat with super QuickChicks Kelsey Pontius and Lydia McRae, two friends and training partners that share with us great tips on CIM, fueling, tapering, and more! Enjoy the delightful chat of these very talented ladies!

    48분

  8. 2021. 10. 20.

    10 Ways to Have Fun with Your Training While Also Getting Really Fit!

    Hi QuickChicks and Fast Folks! This we we chat about how to get creative with training and prioritizing your enjoyment as you pursue your goals. We also talk about Emma Bates’ recent amazing race at the Chicago Marathon and what led her to such an impressive performance, as well as our weekly training roundup and what we are looking forward to this week! Enjoy!

    41분
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소개

Two friends, two very different athletic backgrounds, both training for the California International Marathon on December 5, 2021. Come follow along on our journey as we talk about female running, fitness, and our feelings!

정보

  • 제작진
    Betsy and Georganne
  • 방송 연도
    2021년
  • 에피소드
    15
  • 등급
    전체 연령 사용가
  • 저작권
    © Betsy and Georganne
  • 웹사이트 보기
    The Quick Chicks