The Quit Queen

Lela Bryan
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

You CAN quit smoking calmly, comfortably & forever if you give your body and mind time to change and detoxify. Click the link for a free training to stop smoking https://www.TheQuitQueen.com

Episodes

  1. How To Help Employees Quit Smoking | Ep. 3

    08/28/2025

    How To Help Employees Quit Smoking | Ep. 3

    The proven way to help employees quitsmoking for good!Smoking impacts both employee health and company profits. In this episode, Lela Bryan, founder of Nicotine Solutions, shares why most methods to quit smoking fail and how a proven, comprehensive approach helps employees quit for good—boosting health, productivity, and workplace morale.

    8 min
  2. Best Ways To Stop Smoking | Ep. 2

    08/09/2025

    Best Ways To Stop Smoking | Ep. 2

    If you have tried everything to quit smoking and nothing works long term then this podcast will give you three powerful steps to choose a method that will work for you. In this episode, you’ll discover: ✅ What method gives your body and mind time to adjust to new routines and habits ✅ Why cold turkey approaches don’t work in the long run ✅ Why you need to detoxify from nicotine while you are still smoking Tune in and discover the secrets to being able to quit smoking calmly, comfortably and forever and be happy about it! Click the link in the About section for a free training to get ready to Stop Smoking go to www.TheQuitQueen.com

    14 min
  3. Stop Smoking Without Gaining Weight | Ep. 1

    08/06/2025

    Stop Smoking Without Gaining Weight | Ep. 1

    If you have tried to quit smoking in the past and invariably gained weight, then this podcast will give you three steps to avoid gaining weight when you quit smoking. In this episode, you’ll discover: ✅ Why you need to give your body and mind time to adjust to new routines and habits ✅ Why you need to let your mind adjust to a new mindset before you quit smoking so you don’t feel deprived ✅ Why you need to detoxify from nicotine while you are still smoking Tune in now and learn how you can quit smoking and not gain weight like my student did when she quit smoking and lost 55 pounds! #NicotineSolutions #TheQuitQueen #StopSmokingWithoutGainingWeight #LelaBryan

    5 min
  • 3 Episodes

About

You CAN quit smoking calmly, comfortably & forever if you give your body and mind time to change and detoxify. Click the link for a free training to stop smoking https://www.TheQuitQueen.com

Information

  • Creator
    Lela Bryan
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Lela Bryan
  • Show Website
    The Quit Queen