The Raw Self Podcast Paola Camacho

We all need our social media detoxes but I feel like now more than ever, there has been overconsumption fatigue and for me, this specific social disconnect hit different than the last and it felt like pure freedom. Enjoyed this episode? We love your feedback! Subscribe, Rate and Share your review. Contact Info:Email | therawselfpodcast@gmail.comWant to start your own podcast? Check out my new e-book here! A simple, budget-focused guide to start sharing your voice with the world.

Values are not fixed, your values can change depending what phase in life you're in and that’s okay. We've all heard that values are important tools to own and embody, but what if you have no clue what your values are? In this episode I share how I discovered my values, what I learned from them and how you can also find your own values to help you move through the world by embodying each one of them. If you're looking for a coach that just gets you, check her out, she is incredible! Personal ...

I'm sure at some point, you’ve heard the phrase “Mind, Body, Soul” and maybe wondered - what does that actually mean? I am currently reading ‘Breaking the Habit of Being Yourself’ by Dr. Joe Dispenza and this book is completely shifting the way I view life and it’s challenging me to audit my own way of thinking. In todays episode I thought I’d share with you my perspective from a short section in his book and how he is teaching us to tap into our brains and operate using the gifts we already ...

While society might worship hustle culture, the sneaky secret they don't tell us is that - trying to accomplish a million goals at once is the most disappointing outcome. In this episode, I am sharing a few goals I am focusing on this year to really FEEL different at the end of 2024. Because less is more and we are choosing quality over quantity all year long. Let's channel our inner minimalist while still being thoughtful in all areas of our life. Book Recommendations:You A...

Choosing the right friendships is like selecting the ripest avocados – you want the ones that are mature, reliable, and add flavor to your life. Cultivating deeper connections is like caring for your garden – it takes time, effort, and occasionally weeding out the toxic weeds. Quality over quantity, girlfriend, because in the end, it's the genuine connections that make life feel wealthier from the inside out. Resources: The Harvard Gazette "Good genes are nice, but joy is better" Chris Willia...

Being independent to a fault is like proudly wearing a "Do Not Disturb" sign even at a party. Sure, you're self-sufficient and resilient, but you're also missing out on the dance floor. Letting yourself be loved means realizing that vulnerability isn't a sign of weakness, but a badge of courage. It's like finally letting someone in to rearrange the furniture in your heart, even if it means finding out you've been storing your emotions in the attic for too long. In this episode we talk al...