The Re:set Podcast

Kharissa Parker
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Aligning life with the natural rhythm of the seasons and the moon. thekpmethod.substack.com

Episodes

  1. 2d ago

    Virgo Season: Refine without perfectionism

    TIMESTAMPS Leo Season Reflection - 00:44 Solar Overview - 5:04 Health & Wellness - 9:15 The 7 Pillars of Self-Care - 12:12 Individual Theme - 14:35 Lunar Overview - 16:52 Sunday, August 23 to Wednesday, August 26 - 17:26 Thursday, August 27 - 18:24 Friday, August 28 to Thursday, September 3 - 22:55 Friday, September 4 - 24:47 Saturday, September 5 and Sunday, September 6 - 26:24 Monday, September 7 to Wednesday, September 9 - 27:32 Thursday, September 10 - 30:03 Friday, September 11 to Thursday, September 17 - 36:52 Friday, September 18 and Saturday, September 19 - 40:44 Sunday, September 20 to Tuesday, September 22 - 43:29 ASTROLOGICAL MAKEUP Dates: August 23 to September 22 Season: Summer Element: Earth Modality: Mutable Energy: Feminine/Receptive/Yin Ruling Planet: Mercury House Association: 6th Body: Digestion, abdomen, nervous system THE 7 PILLARS OF SELF-CARE The 7 Pillars of Self-Care are spiritual alignment, emotional intelligence, mental clarity, self-awareness, physical fitness, divine spaces, and healthy relationships. You can find 21 questions that connect each pillar to Virgo season at thekpmethod.substack.com. MOON PHASES There are 8 moon phases: new moon (set your intention), waxing crescent (build belief), first quarter (take action), waxing gibbous (refine your approach), full moon (let go), waning gibbous (reflect and share), third/last quarter (wrap up), and waning crescent (rest and restore). Find all phases throughout Virgo season, self-care rituals, and cycle tides at thekpmethod.substack.com. INDIVIDUAL THEMES, AFFIRMATIONS & JOURNAL PROMPTS Reading your individual themes, affirmations, and journal prompts for your rising sign is thought of as most accurate because it directly corresponds to the house placements. However, you can still learn a lot by reading them for your sun and moon signs. Here’s the difference: Rising: External events and timing, what’s being activated in your life Sun: Identity and purpose, who you’re becoming Moon: Emotional and inner work, how your inner world is being affected. Individual themes, affirmations, and journal prompts can be found at thekpmethod.substack.com. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Virgo Season: Refine without perfectionism

  2. Aug 2

    Leo Season: Shine without apology

    TIMESTAMPS Cancer Season Reflection - 00:44 Solar Overview - 2:51 Health & Wellness - 6:27 The 7 Pillars of Self-Care - 7:21 Individual Theme - 8:35 Lunar Overview - 9:46 Thu, Jul 23 to Tue, Jul 28 - 10:21 Wed, Jul 29 - 12:26 Thu, Jul 30 to Wed, Aug 5 - 16:24 Thu, Aug 6 - 17:49 Fri, Aug 7 to Tue, Aug 11 - 19:06 Wed, Aug 12 - 21:08 Thu, Aug 13 to Tue, Aug 18 - 25:13 Wed, Aug 19 and Thu, Aug 20 - 27:09 Fri, Aug 21 and Sat, Aug 22 - 29:45 ASTROLOGICAL MAKEUP Season: Summer Element: Fire Modality: Fixed Energy: Masculine Ruling Planet: Sun House Association: 5th Body: Heart, upper back, spine THE 7 PILLARS OF SELF-CARE The 7 Pillars of Self-Care are spiritual alignment, emotional intelligence, mental clarity, self-awareness, physical fitness, divine spaces, and healthy relationships. You can find 21 questions that connect each pillar to Leo season at thekpmethod.substack.com. MOON PHASES There are 8 moon phases: new moon (set your intention), waxing crescent (build belief), first quarter (take action), waxing gibbous (refine your approach), full moon (let go), waning gibbous (reflect and share), third/last quarter (wrap up), and waning crescent (rest and restore). Find all phases throughout Leo season, self-care rituals, and cycle tides at thekpmethod.substack.com. INDIVIDUAL THEMES, AFFIRMATIONS & JOURNAL PROMPTS Reading your individual themes, affirmations, and journal prompts for your rising sign is thought of as most accurate because it directly corresponds to the house placements. However, you can still learn a lot by reading them for your sun and moon signs. Here’s the difference: Rising: External events and timing, what’s being activated in your life Sun: Identity and purpose, who you’re becoming Moon: Emotional and inner work, how your inner world is being affected. Individual themes, affirmations, and journal prompts can be found at thekpmethod.substack.com. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Leo Season: Shine without apology

  3. Jun 21

    Cancer Season: Embody who you're becoming

    ASTROLOGICAL MAKEUP Season: Summer Element: Water Modality: Cardinal Energy: Feminine Ruling Planet: Moon House Association: 4th Body: Chest, breasts, stomach, emotional center THE 7 PILLARS OF SELF-CARE The 7 Pillars of Self-Care are spiritual alignment, emotional intelligence, mental clarity, self-awareness, physical fitness, divine spaces, and healthy relationships. You can find 21 questions that connect each pillar to Cancer season at thekpmethod.substack.com. MOON PHASES Based on CST from Kansas City, MO. Cycle tides and self-care rituals can be found at thekpmethod.substack.com. Sun. 6/21 to Mon 6/22: First Quarter in Virgo and Libra Mon. 6/29: Full Moon in Capricorn at 6:56pm Tue. 7/7: Last Quarter in Aries Tue. 7/14: New Moon in Cancer at 4:43am Tue. 7/21: First Quarter in Libra INDIVIDUAL THEMES Your individual theme is based on your rising sign and tells you how to embody who you’re becoming during Cancer season. They can be found at thekpmethod.substack.com. JOURNAL PROMPTS Journal prompts for the full moon in Capricorn and the new moon in Cancer can be found at thekpmethod.substack.com. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Cancer Season: Embody who you're becoming

  4. Jun 21

    Embody. Shine. Refine.

    THEME: Embody. Shine. Refine DATES: Sunday, June 21, 2026 – Monday, September 21, 2026 SIGNS: Cancer, Leo, Virgo ​INTENTION: To embody who you're becoming, shine without apology, and refine your life in a manner that reflects the best version of you Cancer Season: Come home to yourself. Stop chasing growth and start integrating it. Leo Season: Allow yourself to be seen. Refuse to shrink to belong. Virgo Season: Strengthen what you’ve built. Sustain your growth by supporting it with intention. MOON PHASES Based on CST from Kansas City, MO Sun. 6/21 First Quarter in Virgo Mon. 6/22 First Quarter in Libra Mon. 6/29 Full Moon in Capricorn at 6:56pm Tue. 7/7 Last Quarter in Aries Tue. 7/14 New Moon in Cancer at 4:43am Tue. 7/21 First Quarter in Libra Wed. 7/29 Full Moon in Aquarius at 9:35am Thu. 8/6 Last Quarter in Taurus Wed. 8/12 New Moon Solar Eclipse in Leo at 12:36pm Wed. 8/19 First Quarter in Scorpio Thu. 8/20 First Quarter in Sagittarius Thu. 8/27 Full Moon Lunar Eclipse in Pisces at 11:18pm Fri. 9/4 Last Quarter in Gemini Thu. 9/10 New Moon in Virgo at 10:26pm Fri. 9/18 First Quarter in Sagittarius Sat. 9/19 First Quarter in Capricorn CYCLE TIDES Based on CST from Kansas City, MO The full moon in Capricorn on June 29, 2026 ends a cycle that began on the new moon in Capricorn on January 18, 2026. The new moon in Cancer on July 14, 2026 begins a cycle that will end on the full moon in Cancer on December 23, 2026. The full moon in Aquarius on July 29, 2026 ends a cycle that began on the new moon solar eclipse in Aquarius on February 17, 2026. The new moon solar eclipse in Leo on August 12, 2026 begins a cycle that will end on the full moon in Leo on January 22, 2027. The full moon lunar eclipse in Pisces on August 27, 2026 ends a cycle that began on the new moon in Pisces on March 18, 2026. The new moon in Virgo on September 10, 2026 begins a cycle that will end on the full moon lunar eclipse in Virgo on February 20, 2027. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Embody. Shine. Refine.

  5. May 31

    Gemini Season: Express your truth while staying open to new perspectives

    MOON PHASES & CYCLE TIDES Based on CST from Kansas City, MO Sun. 5/31 Full Moon in Sagittarius at 3:44am This full moon ends a cycle that began on the new moon in Sagittarius on December 19, 2025. Sun. 6/14 New Moon in Gemini at 9:53pm This new moon begins a cycle that will end on the full moon in Gemini on November 24, 2026. JOURNAL PROMPTS Journal prompts for the full moon in Sagittarius and the new moon in Gemini can be found at thekpmethod.substack.com Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Gemini Season: Express your truth while staying open to new perspectives

  6. Apr 25

    Taurus Season: Building stability through consistent commitment

    MOON PHASES AND CYCLE TIDES Based on CST from Kansas City, MO Fri. 5/1 Full Moon in Scorpio at 12:22pm This full moon ends a cycle that began on the new moon in Scorpio on November 20, 2025. Sat. 5/16 New Moon in Taurus at 3pm This new moon begins a cycle that will end on the full moon in Taurus on October 26, 2026. (Correction: I said November 24 in the audio. It's actually October 26.) JOURNAL PROMPTS Journal prompts for the full moon in Scorpio and the new moon in Taurus can be found at thekpmethod.substack.com Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Taurus Season: Building stability through consistent commitment

  7. Apr 2

    Aries Season: Awaken your fire and initiate aligned action without overthinking

    MOON PHASES & CYCLE TIDES Based on CST from Kansas City, MO Wed. 4/1 Full Moon in Libra at 9:11pm The full moon in Libra on April 1, 2026 ends a cycle that began on the new moon in Libra on October 21, 2025. Fri. 4/17 New Moon in Aries at 6:51am The new moon in Aries on April 17, 2026 begins a cycle that will end on the full moon in Aries on September 26, 2026. JOURNAL PROMPTS Journal prompts for the full moon in Libra and the new moon in Aries can be found at thekpmethod.substack.com Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Aries Season: Awaken your fire and initiate aligned action without overthinking

  8. Mar 31

    Awaken. Root. Rise.

    THEME: Awaken. Root. Rise. DATES: Friday, March 20 – Saturday, June 20, 2026 SIGNS: Aries, Taurus, Gemini ​INTENTION: To awaken to what’s ready to emerge, root yourself in truth, and rise into your next chapter with clarity, confidence, and expression. MARCH/APRIL: Awaken your fire and initiate aligned action without overthinking APRIL/MAY: Root into your values and sustain what truly matters with consistency MAY/JUNE: Rise through expression; explore, connect, and let yourself be seen and heard MOON PHASES Based on CST from Kansas City, MO Wed. 4/1 Full Moon in Libra at 9:11pm Fri. 4/17 New Moon in Aries at 6:51am Fri. 5/1 Full Moon in Scorpio at 12:22pm Sat. 5/16 New Moon in Taurus at 3:00pm Sun. 5/31 Full Moon in Sagittarius at 3:44am Sun. 6/14 New Moon in Gemini at 9:53pm CYCLE TIDES Based on CST from Kansas City, MO The full moon in Libra on April 1, 2026 ends a cycle that began on the new moon in Libra on October 21, 2025. The new moon in Aries on April 17, 2026 begins a cycle that will end on the full moon in Aries on September 26, 2026. The full moon in Scorpio on May 1, 2026 ends a cycle that began on the new moon in Scorpio on November 20, 2025. The new moon in Taurus on May 16, 2026 begins a cycle that will end on the full moon in Taurus on October 26, 2026. The full moon in Sagittarius on May 31, 2026 ends a cycle that began on the new moon in Sagittarius on December 19, 2025. The new moon in Gemini on June 14, 2026 begins a cycle that will end on the full moon in Gemini on November 24, 2026. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

    Awaken. Root. Rise.

  9. Feb 1

    Nurture who you are becoming

    Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season. Key Pillars: * Spiritual Alignment * Emotional Intelligence * Self-Awareness Journal Prompts WEEK 1: What part of me is quietly asking to grow or evolve this year, and how can I support that? WEEK 2: Where do my emotions point me toward truth, and what are they trying to help me understand? WEEK 3: What version of myself am I proud to be leaving behind as I move into this next chapter? WEEK 4: What decision, boundary, or shift would make my life feel more aligned — even if it feels a little scary to acknowledge? Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

  10. Jan 3

    Recenter your energy

    Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season. Key Pillars: * Spiritual Alignment * Mental Clarity * Self-Awareness Journal Prompts WEEK 1: How do I actually want to feel this year, and what small, daily habits will help me get there? WEEK 2: Where am I out of sync with my values right now, and what adjustments can I make to get back in alignment? WEEK 3: What patterns, thoughts, or distractions are hindering my mental clarity that need to be released? WEEK 4: How can I tune in to my intuition this month and really listen before making any big moves? Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

  11. 12/16/2025

    Pause and process the lessons from this year

    Thanks for joining me today on The KP Method where we grow with intention, heal with compassion, and align with the lives we’re meant to live. If you haven’t listened to the re:set for winter 2025, be sure to check it out to enjoy the full experience of this season. Key Pillars: * Self-Awareness * Emotional Intelligence * Divine Space Journal Prompts WEEK 1: What moments from this year remind me that I’m stronger than I thought? ​WEEK 2: What lessons am I taking with me into the new year, and what am I ready to release? WEEK 3: How have I grown emotionally or spiritually over the past 12 months? WEEK 4: What small rituals or spaces help me reflect, recharge, and reconnect with myself? Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

  12. 12/16/2025

    Rest. Recenter. Rebirth.

    THEME: Rest. Recenter. Rebirth. DATES: Sunday, December 21, 2025 - Thursday, March 19, 2026 SIGNS: Capricorn, Aquarius, and Pisces ​INTENTION: To slow down, ground your energy, and prepare the soil for what’s coming next. Winter is a sacred pause. It’s a time to integrate the lessons of the year, clear energetic clutter, and nurture your inner world so you can bloom in spring. Moon Phases Sat. 1/3 Full Moon in Cancer Sun. 1/18 New Moon in Capricorn Sun. 2/1 Full Moon in Leo Tue. 2/17 New Moon Solar Eclipse in Aquarius Tue. 3/3 Full Moon Lunar Eclipse in Virgo Thu. 3/19 New Moon in Pisces Cycle Tides The full moon in Cancer on January 3, 2026 ends a cycle that began on the new moon in Cancer on June 25, 2025. The new moon in Capricorn on January 18, 2026 begins a cycle that ends on the full moon in Capricorn on June 29, 2026. The full moon in Leo on February 1, 2026 ends a cycle that began on the new moon solar eclipse in Leo on July 24, 2025. The new moon solar eclipse in Aquarius on February 17, 2026 begins a cycle that ends on the full moon in Aquarius on July 29, 2026. The full moon lunar eclipse in Virgo on March 3, 2026 ends a cycle that began on the new moon solar eclipse in Virgo on September 21, 2025. The new moon in Pisces on March 19, 2026 begins a cycle that ends on the full moon lunar eclipse in Pisces on August 28, 2026. Get full access to The KP Method with Kharissa Parker at thekpmethod.substack.com/subscribe

  • 12 Episodes

About

Aligning life with the natural rhythm of the seasons and the moon. thekpmethod.substack.com

Information

  • Creator
    Kharissa Parker
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Kharissa Parker
  • Show Website
    The Re:set Podcast