51 episodes

Empowering Minds: Your Companion in the Mental Health Journey. Join us for a podcast that's a breath of fresh air, where we share relatable stories and powerful insights, reminding you that you're never alone in this battle for well-being.

The Real Ones Reserved Podcast MDEE The Veteran

    • Health & Fitness
    • 5.0 • 19 Ratings

Empowering Minds: Your Companion in the Mental Health Journey. Join us for a podcast that's a breath of fresh air, where we share relatable stories and powerful insights, reminding you that you're never alone in this battle for well-being.

    Navigating the Rapid-Fire Decisions Shaping Our Existence

    Navigating the Rapid-Fire Decisions Shaping Our Existence

    Ever wondered just how fast your brain can react to a sudden touch or a ringing phone? Strap in as your boy bka MDEE The Veteran aka Prophet MDEE, breaks down the lightning-fast world of human reaction times in a way that'll leave your mind buzzing. Our latest Real Ones Reserved podcast episode peels back the curtain on the incredible processing power of our brains and probes into the various factors – from age and lifestyle to stimulants like caffeine and alcohol – that can either sharpen or...

    • 7 min
    Transforming Lives with Simple Acts of Kindness: The Power of Everyday Compassion

    Transforming Lives with Simple Acts of Kindness: The Power of Everyday Compassion

    Ever wondered about the monumental difference a simple act of kindness can make in someone's life? That's what we're unpacking in today's heart-to-heart on the Real Ones Reserve podcast. Your host, indeed a veteran, brings personal tales from the frontline of life, illuminating how the smallest gestures can send waves of positive change rippling through the universe. It's not about grand heroics; it's about everyday acts—those moments of reassurance, a spontaneous compliment, or just a listen...

    • 7 min
    Trusting Your Inner Voice: The Art of Self-Belief in a World of Noise

    Trusting Your Inner Voice: The Art of Self-Belief in a World of Noise

    Sometimes, the loudest voice in the room isn't the one we should be listening to—it's our own. That's the message I'm laying down in this heart-to-heart episode of the Real Ones Reserved podcast. I'm talking about that time when I had to stand my ground with my doctor, insisting that while his medical books told one story, my reality spoke another. It's a candid exploration of why we must not only hear but trust our inner voice, especially when it whispers truths others might not recognize.Th...

    • 7 min
    Steering Through Life's Storm with Personal Accountability

    Steering Through Life's Storm with Personal Accountability

    Ever wonder how the captains of sports teams inspire their squads to victory, or how the eldest sibling steps up when they're the man of the house? That’s the essence of accountability—a trait that’s been my compass in the storm of life. In our latest heart-to-heart, we unravel the threads of accountability that weave through our personal and professional lives. You'll hear stories that might just mirror your own—tales of triumph and error, and the clear-eyed honesty that pushes us to rise ab...

    • 9 min
    A MELODIC JOURNEY: ANDRE HATTER ON MUSIC, FATHERHOOD, AND AUTHENTIC GROWTH

    A MELODIC JOURNEY: ANDRE HATTER ON MUSIC, FATHERHOOD, AND AUTHENTIC GROWTH

    As the sun sets over Columbia, South Carolina, the transformative melodies of my cousin Andre Hatter resonate with stories of growth, fatherhood, and authenticity. This episode is a treasure trove of deep reflections on the evolution of self and the sweet symphony of life's trials and triumphs. Andre, a master at weaving R&B and rap, invites us to explore his world of music and the local scene's passionate quest for recognition. His voice, rich with experience, shares how overcoming adver...

    • 1 hr
    SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRA

    SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRA

    Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRAOn Today's show: We catch up with a battle buddy and brother of mine. Jose and his wife Angelica have been my family based on the support they always gave as friends. We cover a lot, I hope you today's show.Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok...

    • 58 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Ariah Johnson ,

The best

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world!

Nolan321356 ,

So inspirational

This podcast inspire me a lot. Thank you so much for creating this content.

Alldat504 ,

Very relatable

I love the podcast! Each and every show is motivational and enlightening. The episodes are short and sweet but relatable. It’s straightforward delivery is an eye opener and helps you look within. Keep the episodes coming!

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