22 episodes

Every Wednesday, Holistic Detox Coach Eva Hooft (@eva.hooft) hosts conversations that help bridge the gap between science and spirituality by providing valuable tools, insights and practices to help detox your body, mind and spirit so that you can live a life in alignment with your highest expression and feel like your most radiant, abundant self. This podcast is here to inspire you to dive deep into the areas of your body and consciousness that have yet to be explored! 

The Realignment Podcast with Eva Hooft Eva Hooft

    • Health & Fitness
    • 5.0 • 7 Ratings

Every Wednesday, Holistic Detox Coach Eva Hooft (@eva.hooft) hosts conversations that help bridge the gap between science and spirituality by providing valuable tools, insights and practices to help detox your body, mind and spirit so that you can live a life in alignment with your highest expression and feel like your most radiant, abundant self. This podcast is here to inspire you to dive deep into the areas of your body and consciousness that have yet to be explored! 

    #22 Kundalini Meditation to Relieve Stress and Anxiety with Erika Polsinelli from Evolve by Erika

    #22 Kundalini Meditation to Relieve Stress and Anxiety with Erika Polsinelli from Evolve by Erika

    Erika Polsinelli (@inkale.exkale) stumbled upon Kundalini meditation and breathwork after seeking a way to manage her anxiety and stress, and after only three minutes of practice, she was hooked. She immediately felt relief and a state of peace, that she never experienced before. She knew she had to share this far and wide. Erika is certified in Kundalini yoga, breathwork and meditation and helps to make an ancient practice accessible and approachable to all. She combines th...

    • 36 min
    #21 Food For Fertility, Menstrual Cycle and Cervical Mucus Tracking with Lisa Hendrickson-Jack from Fertility Friday

    #21 Food For Fertility, Menstrual Cycle and Cervical Mucus Tracking with Lisa Hendrickson-Jack from Fertility Friday

    Lisa Hendrickson-Jack (@fertilityfriday) is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-auth...

    • 1 hr 1 min
    #20 What Your Skin is Telling You: Face Mapping with Celebrity Aesthetician Julie Civielo Pollier

    #20 What Your Skin is Telling You: Face Mapping with Celebrity Aesthetician Julie Civielo Pollier

    Julie (@julieciviellopolier) is a celebrity facialist, holistic esthetician, Reiki Master, spiritual motivator, and intuitive guide, blending a decade of diverse training in movement, voice, massage, breathwork, spiritual psychology, and energy studies with her unique intuition. In this episode we dive deep into Chinese Medicine Face Mapping, face shapes and archetypes, the deeper meaning of skin issues -- what spiritual meaning and emotions are beneath your skin issues?Julie’s journey a...

    • 1 hr 2 min
    #19 Kundalini Activation, Iridology, Light Language and Channeling with Amanda Nova

    #19 Kundalini Activation, Iridology, Light Language and Channeling with Amanda Nova

    Wowwww what an episode! In this episode Amanda Nova (@amandanovawellness) and I go deep into kundalini activations, lymphatic iridology, light language, channeling, detoxification, past lifes -- you name it! We weave through many different layers of existence and for the first time I feel like I'm giving listeners a little peek into some of the recent experiences I've been having with clients. Amanda and I share so many similarities and I'm excited for you guys to listen to her talk about her...

    • 1 hr
    #18 Nervous System Regulation and Brain Training to Heal Chronic Illness with Lindsey Mitchell from Vital Side

    #18 Nervous System Regulation and Brain Training to Heal Chronic Illness with Lindsey Mitchell from Vital Side

    This week we have Lindsay Mitchell (@myvitalside) on, who is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learn...

    • 58 min
    #17 - Frequency Medicine, Energy Healing, Quantum Physics pt 2 with Laura Petkunaite

    #17 - Frequency Medicine, Energy Healing, Quantum Physics pt 2 with Laura Petkunaite

    Laura Petkunaite (@wholeyou_la) is a holistic health and integrative medicine practitioner with an impressive list of degrees. She has 5 Masters in the field of western medicine, eastern philosophy, psychology, energy medicine and quantum physics and is currently working on her PHD. She uses Electrodermal Screening to pinpoint imbalances in the body's physical , emotional, mental and spiritual bodies and provide personalized treatment plans that address the root cause using frequency in...

    • 52 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

laceyrogers🤍 ,

Love🤍

I’ve been so invested into each episode. I love all of the guests she has on, and the knowledge/perspectives each one of them brings. Very calming. Very informative. Very inspiring. Thank you!!

Gigifitz2000 ,

FAVORITE PODCAST

This is one of my favorite podcasts to listen to! Eva has such a fresh perspective and view on health / wellness and healing. I have always loved listening to health / wellness podcast, but everyone seems to be talking about the same topics and sharing the same information. Eva shares so much wisdom and this podcast has given me so many insights on my own healing journey. I feel so connected to her philosophy and approach to healing through addressing the physical, mental, emotional, and spiritual components of ourselves. Eva is truly such a light and strong healer through sharing her own experience, knowledge, and insights.

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