The Recap

Carl and Mario
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  • UPDATED WEEKLY

We are bringing you all the pop culture buzz and real-life vibes to stay in the loop! From trending topics to relatable stories that hit close to home, we’re here to keep it fresh, fun, and full of laughs. Tune in for a feel-good mix of hot takes and candid chats—because we’re all just figuring it out, one episode at a time. 

Episodes

  1. Feature Spotlight: Raven Ekundayo

    05/14/2025

    Feature Spotlight: Raven Ekundayo

    For our final episode of the season, we’re closing things out with a powerful and enlightening conversation. Carl sits down with special guest Raven Ekundayo—Reiki healer, shadow work therapist, and host of a healing-centered podcast—to explore the deep work of spiritual healing and emotional self-discovery. From understanding energy work to embracing the parts of ourselves we often avoid, Raven brings insight and clarity to the healing journey. Of course, we couldn’t end the season without diving into some pop culture tea! We unpack the latest around Kanye West’s controversial era and reflect on Beyoncé’s ever-evolving legacy, mixing mindfulness with media in the way only The Recap can. It’s real, raw, and a finale you don’t want to miss. Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    1h 29m

  2. 04/23/2025

    Let's Talk About Sex!

    This week on The Recap, we’re diving deep into the sheets—safely, of course. From PrEP to positions, condoms to kinks, we’re talking all things sex, safety, and the wild stories in between. Whether you’re team top, bottom, verse, side or “it depends on the vibe,” we’ve got you covered (literally). Let’s be real: the only thing hotter than good sex is responsible sex. So tune in and learn how to protect your peace and your privates. Because if you stay ready, baby ..... you ain’t gotta PrEP Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    1h 3m

  3. 04/09/2025

    Where Are Our Stories?

    In this episode of The Recap, we’re getting real about Black representation in gay films and media. From the groundbreaking beauty of Moonlight and Pariah to the cultural impact of Noah’s Arc, we’re talking about the wins, the gaps, and why authentic storytelling still matters. Plus, we’re unpacking the viral moment with Ego Nwodim on SNL, throwing side-eye at the tariff drama between the U.S. and China, and crowning our Stupid Heaux of the Day—a track star with a baton and no chill. We also highlight Vitamin Energy as our episode sponsor (get that 20% off with code iCombatCarl), and as always, we end with a little love and a reminder to stay safe out here. Tune in, turn up the volume, and let’s get into it. 🎙️✨ Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    30 min
  4. Feature Spotlight: Dating Coach Amari

    03/26/2025

    Feature Spotlight: Dating Coach Amari

    Dating in today’s world can be tough—but are we making it harder on ourselves? This week on The Recap, we sit down with Amari Ice, an expert dating coach, to talk about the real challenges of modern dating, the power of self-awareness, and why truly knowing yourself is the key to attracting the right person. We’re breaking down the dating myths, the biggest mistakes people make, and how to approach love with confidence and clarity. Trust me, you don’t want to miss this one! 🎙️✨ Hit the link in bio to listen now, and let me know in the comments—what’s the biggest challenge you’ve faced in dating? ⬇️ Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    1 hr
  5. Feature Spotlight: Inside Perfect Strangers with Author Justin Marlowe

    03/12/2025

    Feature Spotlight: Inside Perfect Strangers with Author Justin Marlowe

    In this special Feature Spotlight episode, we sit down with author Justin Marlowe to dive into his latest book, Perfect Strangers: Echoes of a Black Suburban Youth. We discuss the inspiration behind the story, his writing process, and what readers can expect from this gripping new release. Plus, Justin shares insights on storytelling, character development, and the challenges of bringing a novel to life. Be sure to keep up with Justin on Instagram @jmarlowewrites Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    1h 9m

  6. 03/05/2025

    When Preferences Backfire!

    This week, we are covering the Oscars, interracial manslaughter, and more with our guest co-host Texas! Be sure to follow us and shoot an email with stories, topic ideas, or your thoughts about this week's topic! Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    52 min

  7. 02/26/2025

    I'm Coming Out!

    On this episode, we share our coming out stories and show love to our community during black history month! Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    54 min

  8. 02/19/2025

    Ye Dank Is Laced

    Chile .... Ye, formally known as Kanye, had much to say on X, and Big Dank SWEARS she has a winning case against Lyft. We can't make this stuff up lmao #freewendy Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    50 min

  9. 02/12/2025

    Love, Laugh & Lead

    Show up for your community! Email us with questions, interesting stories, or topic suggestions! Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    55 min

  10. 02/06/2025

    She's the QUEEN

    Let's talk Grammy Winners, Pakistan Mami, and Crazy Caregivers! Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    46 min

  11. 01/27/2025

    Messy, but Make it ICONIC!

    Let's talk Grammy nominees, dating in the gay community, and more! Follow us on IG: @therecap_hq Email Us: therecaphq@gmail.com

    39 min
  • 11 Episodes

5
out of 5
5 Ratings

About

We are bringing you all the pop culture buzz and real-life vibes to stay in the loop! From trending topics to relatable stories that hit close to home, we’re here to keep it fresh, fun, and full of laughs. Tune in for a feel-good mix of hot takes and candid chats—because we’re all just figuring it out, one episode at a time. 

Information

  • Creator
    Carl and Mario
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © 2025 The Recap
  • Show Website
    The Recap