The Recovery Couch

BrandonCouch10
  • 5.0 (6)
  • SELF-IMPROVEMENT

Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.

  1. 5D AGO

    243 - From International Drug Smuggler to Kingdom Builder: Thomas’ Radical Redemption

    Thomas’ story is nothing short of extraordinary. Once living as an international drug smuggler, his life spiraled through addiction, prison, and homelessness—until a powerful encounter with Christ changed everything. In this episode, Thomas shares how faith became the turning point that redefined his identity and purpose. What once was a life marked by destruction is now one committed to service, as he leads charitable efforts focused on helping the homeless and restoring dignity to those often forgotten. This conversation dives deep into the reality of spiritual transformation, the role of community and mentorship in recovery, and how surrendering to God can turn even the darkest past into a mission-driven future. If you’ve ever wondered whether true change is possible—this episode is your answer. Key Themes Spiritual transformation through Christ Breaking cycles of addiction and incarceration From survival to service: building charities for the homeless The power of community, mentorship, and accountability Turning pain into purpose Action Takeaways Seek out strong, faith-based community and mentorship Distance yourself from environments that pull you backward Use your past as fuel—not shame—to help others Anchor your recovery in faith and service Keywords (SEO) faith, addiction recovery, prison transformation, charity work, Christian testimony, homelessness, spiritual renewal, personal growth

    41 min

  2. APR 13

    242 - From Injury to Inspiration: Benjamin Buckland's Faith-Driven Recovery Journey

    Benjamin Buckland shares his journey through a severe injury, chronic pain, and his faith-driven approach to healing and purpose. This episode explores resilience, spiritual growth, and the power of gratitude amidst suffering.   Keywords - CRPS, chronic pain, faith, recovery, spiritual journey, hope, healing, depression, gratitude, perseverance Key topics Benjamin's accident and diagnosis with CRPS The mental and spiritual impact of chronic pain The role of faith and gratitude in healing Practical tools for managing pain and relationships The importance of honesty and hope in suffering Takeaways Faith provides hope beyond physical healing. Gratitude shifts focus from pain to purpose. Honest acknowledgment of struggles fosters resilience. God's timing is different from ours, but always purposeful. Sharing your story can inspire others in their journey. Sound Bites "God used her to speak to me in that moment." "Thanking God for waking me up changed everything." "God is still good, even in pain." Chapters 00:00 - Introduction and Guest Introduction 01:20 - The Accident and Initial Injury 02:20 - Diagnosis of CRPS and Its Challenges 04:46 - The Odds and Emotional Impact of CRPS 06:41 - Learning About CRPS and Its Nickname 07:04 - Mental Health and Spiritual Encounters 08:42 - God's Intervention and Past Experiences 09:33 - Endurance and Hope in Pain 12:16 - Faith, Gratitude, and God's Timing 14:38 - Relationships and Limitations 22:47 - Using Pain for Purpose and Writing 24:43 - Surrendering to God's Plan for Healing 28:04 - Living with Purpose Despite Pain 32:59 - Final Words of Encouragement and Faith Resources Psalm 139 Romans 5-8 CRPS (Complex Regional Pain Syndrome) The Recovery Couch Podcast True Story Recovery Foundation

    36 min

  3. APR 6

    241 - Breaking the Illusion of Perfection with Jen Schneeman | Finding Peace in the Chaos

    What if the life that looks “perfect” on the outside is actually masking chaos within? In this powerful episode of The Recovery Couch, I sit down with Jen Schneeman—a trauma-informed nervous system specialist, researcher, and co-founder of REAL Human Performance—to unpack the illusion of perfection and the hidden cost of constantly striving to prove our worth. Jen shares her deeply personal journey of having her identity wrapped up in achievement, performance, and “doing.” On paper, she had success. To others, she looked confident. But internally, she was battling relentless self-criticism, chronic pain, and a dysregulated nervous system stuck in survival mode. She opens up about the cycle so many of us know too well: GO… GO… GO… collapse… and repeat. Not once—but four times—before finally breaking through burnout and reclaiming her inner peace. Without a trusted guide to connect the dots, Jen had to lean into her own lived experience and decades of scientific understanding to rewire her nervous system. What she discovered changed everything. In this conversation, we dive into: The illusion of perfection and how it fuels anxiety and burnout Nervous system regulation and why it’s key to emotional healing How chronic stress impacts mental health, identity, and peace Practical tools to overcome chaos, burnout, and internal overwhelm Building self-trust, resilience, and a sense of “enoughness” Jen also shares the heart behind the SCAR program—a science-backed framework designed to help individuals regulate their nervous system, increase self-compassion, and reduce stress long-term. Today, Jen lives with more peace, flow, and freedom—not because life is perfect, but because she’s no longer trying to be. If you’ve ever struggled with burnout, anxiety, or feeling like you’re never enough… this episode will give you practical tools and a new perspective on healing. You always have a seat, right here, on The Recovery Couch.

    57 min

  4. MAR 30

    240 - Unlocking Manhood: 7 Discipline Hacks for a Stronger Life

    In this inspiring conversation, Nathaniel Schooler shares insights on faith, discipline, and manhood, emphasizing the importance of daily habits, mental clarity, and spiritual connection to live a fulfilled and resilient life.     Key topics The importance of faith and daily prayer Building resilience through discipline and habits The role of physical activity and diet in mental health Takeaways Success is never giving up; losers give up, winners adapt to win. Daily prayer and meditation help manage life's challenges. Stacking small habits leads to profound life changes.

    41 min

  5. MAR 24

    239 - Divine Intervention: Niemah's Journey of Faith and Resilience

    Niemah shares her miraculous journey from a Palestinian orphan fleeing honor killing to being adopted by American Christians, highlighting divine intervention, resilience, and faith. This story offers hope and insight into overcoming impossible odds through God's grace.   Key topics Divine intervention in adoption The reality of honor killings and God's protection The miraculous legal and diplomatic hurdles in international adoption The emotional journey of discovering one's identity and roots Faith and resilience through life's darkest moments

    44 min

  6. MAR 24

    238 - Learning Together – Ego

    Exploring the nature of ego, its role in spiritual growth and recovery, and how to manage it for authentic connection and healing.   Key topics The constructed nature of ego and its origins Ego as a barrier to spiritual growth and authentic connection The importance of surrender and humility in overcoming ego The role of ego in separation, comparison, and shame Strategies for managing ego and embracing authenticity   Takeaways Ego is a constructed identity shaped by experiences, fears, pride, and need for control. Unchecked ego hinders spiritual growth, authentic connection, and healing. Ego develops as a protective mechanism but can keep us stuck in fear. Surrendering the ego involves releasing pride, control, and fear-based identity. Managing ego is essential for spiritual growth and lasting recovery.

    7 min

  7. MAR 16

    237 = Lisa Matile's story of “I Am Worthy”: Breaking Addiction and Finding Identity Through Faith

    On this episode of The Recovery Couch, Brandon Couch sits down with Lisa Matile to discuss her powerful journey through addiction, trauma, and healing. For years, Lisa struggled with multiple addictions—including stimulants, alcohol, tobacco, and food—while battling feelings of unworthiness rooted in childhood trauma and abusive relationships. But through faith, prayer, journaling, and the grace of God, Lisa found a path toward healing and purpose. Now over four years sober from alcohol, Lisa shares how surrendering to God, forgiving her past, and building a supportive community helped transform her life. In this conversation, you’ll hear about: • The hidden roots of addiction and trauma • Learning to forgive yourself after years of shame • The role faith plays in long-term recovery • How community and service strengthen sobriety • Creating alcohol-free spaces for healing and connection Lisa now helps lead alcohol-free events for women through the Boozeless Babes community and is committed to helping others discover that recovery is possible. If you’ve ever struggled with addiction, shame, or feeling unworthy—this episode is a reminder that healing begins the moment you choose honesty and surrender. Because when we give people a space to be real… we give them a space to heal.

    32 min

  8. MAR 10

    236 - The Power of Forgiveness in Recovery - John's Story

    In this episode of the Recovery Couch, host Brandon Couch speaks with John Young, who shares his journey from a troubled upbringing in a drug-infested neighborhood to overcoming addiction and finding redemption. John discusses the impact of his childhood, the struggles he faced in prison, and the pivotal moments that led him to change his life. He emphasizes the importance of forgiveness, both for oneself and others, and how sharing stories can foster empathy and healing. John's experiences highlight the challenges of recovery, the necessity of personal responsibility, and the transformative power of faith and resilience. Takeaways The environment you grow up in can shape your choices. Forgiveness is essential for personal growth. Daily struggles in recovery can be overwhelming. Self-responsibility is key to breaking the cycle of addiction. Sharing stories fosters empathy and connection. Trauma can be transformed into wisdom for others. Reinventing oneself is a crucial part of recovery. The teachings of Jesus can guide personal transformation. Healing is a long and challenging process. Family bonds can be formed beyond blood relations.

    34 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives deep into what recovery truly looks like in every walk of life. Pull up a seat. Let’s talk recovery.

Information

  • Creator
    BrandonCouch10
  • Years Active
    2025 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Recovery Couch