14 episodes

The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We discuss solutions for the issues that lead us to the misuse of substances, behaviors, and various types of human conditioning.

The Recovery Pod The Recovery Pod - Podcast with Ana & Steven

    • Mental Health
    • 3.7 • 3 Ratings

The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We discuss solutions for the issues that lead us to the misuse of substances, behaviors, and various types of human conditioning.

    Dating In Early Recovery

    Dating In Early Recovery

    This episode was recorded outside under the star light to discuss the do’s and dont’s of dating in early recovery - so pardon the wind and background noise. We talk about the psychological effects that go along with the rush of dating too early on -...

    • 23 min
    Dopamine Detox

    Dopamine Detox

    In this episode we participate in a 24 hour dopamine detox challenge where we completely abstain from music, video, social media, and any form of distraction. No music in the car, no mindless scrolling, and no YouTube!The purpose of dopamine detox is to...

    • 31 min
    Coming Home

    Coming Home

    This episode features a special guest, Erik L. who contacted us after hearing the podcast and has become a friend and family member of our recovery community over the last 6 months. There are no words for this episode, just listen to it. 

    • 1 hr 35 min
    Just Doing Our Best

    Just Doing Our Best

    In this episode Ana and Steven discuss how perspectives can affect our outlook on life, and how we develop these perspectives by comparing ourselves to others, how our core beliefs play a major part, and alternatives to possibly break the cycle. We talk...

    • 59 min
    Perfectionism Is A Disease

    Perfectionism Is A Disease

    In this episode we discuss how difficult it can be helping others with their recovery, while keeping your own ideas on what works for you. How different stages of readiness and willingness can affect a person's desire to change, and how barriers can...

    • 46 min
    Self-Centered ****

    Self-Centered ****

    In this episode we talk about - you guessed it - ego!Have you ever taken the time to actually listen to your ego? Have you learned to actively listen to it's point of view from a place of non-judgment and compassion? Or do you simply do whatever it...

    • 31 min

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

Top Podcasts In Mental Health