The Reflection Method

All Green Flags
  • 5,0 (2)
  • Saúde mental
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Plain-language conversations about relationship patterns: green flags worth keeping, red flags worth naming, and what recovery actually looks like.

Episódios

  1. há 1 dia

    Intermittent reinforcement: hot, then cold, then hot again

    Why unpredictable warmth grips harder than steady kindness, what hot-cold cycles look like in an ordinary week, and what you can actually do while you are still in one.

  2. há 2 dias

    Trauma bonding: the pull you can't explain

    Why you can know a relationship is harming you and still feel pulled back, what intermittent reinforcement actually does to attachment, and how the bond loosens over time.

  3. há 4 dias

    Grief that doesn't look like grief

    Why losing a difficult relationship can hurt more than losing a good one, what the first months actually feel like, and how to tell ordinary grief from the kind that needs help.

  4. 18 de ago.

    The week after the discard

    What the first seven days after being discarded tend to look like, why hoovering arrives right on schedule, and how to survive the quiet.

  5. 11 de ago.

    What gaslighting actually sounds like

    A phrase-by-phrase walk through the sentences that make you doubt your own memory, and what to write down instead of arguing.

  6. 4 de ago.

    Green flags are boring on purpose

    Why the healthiest relationship signs feel unremarkable, and how to tell a real green flag from its convincing counterfeit.

  • 6 episódios

Classificações e avaliações

5
de 5
2 avaliações

Sobre

Plain-language conversations about relationship patterns: green flags worth keeping, red flags worth naming, and what recovery actually looks like.

Informações

  • Criado por
    All Green Flags
  • Anos de atividade
    2026
  • Episódios
    6
  • Classificação
    Livre
  • Copyright
    © All Green Flags
  • Site do podcast
    The Reflection Method